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Is Your Teenager Stressing You Out?
Posted on | August 31, 2014 | Comments Off

Dr Dan Siegel brain healthThis week we are so pleased to have Dr. Dan Siegel returning as our guest. As any parent with a teenager can tell you, their child’s adolescent years can be intimidating, confusing and anxiety-ridden. The behavioral changes that take place during this period strain even the strongest parent/child relationships, leaving both sides frustrated and begging a fundamental question—why do teens act this way?

Now, renowned neuropsychiatrist and bestselling author of Parenting from the Inside Out and The Whole-Brain Child, DANIEL J. SIEGEL, M.D., helps parents crack this code with his newest book BRAINSTORM: The Power and Purpose of the …


    The Healthy You! show broadcasts Tuesdays and Wednesdays at 1-2pm PST on Alternative Talk 1150AM KKNW. We also stream live on the internet, (see the “Listen” tab of this web site), and shows are available 24/7 via archives and iTunes podcasts. On Healthy You! Tuesdays are “Body Awareness Day,” with our weekly health experts. Wednesdays we have the most innovative thinkers in the field of health and wellness. This schedule page features our upcoming Wednesday guests

    9/3/14:  This week our guest is Dr. Dan Siegel. He is the author of, “Brainstorm: The Power and Purpose of the Teenage Brain.”

    8/27/14:  This week our guest is Kristine Carlson.  She is the author of, “Don’t Sweat the Small Stuff for Moms.”

    8/20/14:   This week our guest is Dr. Joe DiSpenza. He is the author of, “You are the Placebo: Making Your Mind …

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