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Slim by Design
Posted on | January 14, 2017 | Comments Off on Slim by Design

Dr Brian Wansink -mindless eatingThis week leading behavioral economist, food psychologist, and bestselling author Dr. Brian Wansink returns to Health You to share his new book, Slim by Design. In Slim by Design, Dr. Wansink introduces groundbreaking solutions for designing our most common spaces – our homes, our favorite restaurants, our favorite grocery store, our work site, and our children’s schools, among others – in order to make positive changes in how we approach and manage our diets.

Anyone familiar with Dr. Wansink’s Mindless Eating knows this is not a typical diet book. Dr. Wansink shares …


     The Healthy You! show broadcasts Tuesdays and Wednesdays at 1-2pm PST on Alternative Talk 1150AM KKNW. We also stream live on the internet, (see the “Listen” tab of this website), and shows are available 24/7 via archives and iTunes podcasts. On Healthy You! Tuesdays are “Body Awareness Day,” with our weekly health experts. Wednesdays we have the most innovative thinkers in the field of health and wellness. This schedule page features our upcoming Wednesday guests.

    02/08/17 – Celebrity Nutrition and Fitness Expert JJ Virgin is the four-time NY Times bestselling author of JJ Virgin’s Sugar Impact Diet Cookbook: 150 Low-Sugar Recipes to Help You Lose up to 10 Pounds in Just 2 Weeks, JJ Virgin’s Sugar Impact Diet: Drop 7 Hidden Sugars, Lose Up to 10 Pounds in Just 2 Weeks, The Virgin Diet: Drop 7 Foods, Lose 7 …

    Ajayan Borys

    Explore the frontiers of human growth. Find out what experts in the fields of consciousness, psychology, personal, spiritual growth, relationships, and science have to say to help you to unfold your full potential.

    Justin DeTurris

    Justin DeTurris is the Founder and Chief Executive Officer of Compounded Nutrients, Inc. – a custom built Nutritional Supplement manufacturer that offers Physicians an innovative software platform to formulate to the individual needs of each patient.  …

    05/25/14

    Healing Chronic Pain and Auto-Immune Issues

    Dr. Wahls is the founder of an integrative approach to healing chronic auto-immune conditions by a doctor, researcher, and sufferer of progressive multiple sclerosis whose TEDx talk is already a web sensation.

    04/13/14

    Relieving Pain the Holistic Way

    Holistic Pain Relief explores the pros and cons of a wide range of Western and alternative treatments, including acupuncture, medication, chiropractic techniques, nutrition, intramuscular stimulation, exercise, and more.


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