I just returned from a week in Baltimore, Maryland where I was attending a Functional Medicine conference. Functional Medicine has been made famous by doctors like best-selling author Mark Hyman, MD. I was elated to sit with 250 MDs and ARNPs who were all arriving at the same conclusions that the ancients of the East discovered thousands of years ago: the physical body cannot be separated …

The human body is an amazing and intricate system of hormones that create energy, regulate lood sugar, respond to stress, enable the immune system, and are in charge of reproduction…among other things. Our hormones are in charge of a vast array of jobs and the entire system breaks down if one or more parts of it are stressed continuously. My guest this week, Dr. …

Dr. Vivek Shanbhag provided an overview of Ayurveda, the doshas and how they work.

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