What if you could strengthen your immune system, de-activate the toxic chemical cocktail that is released EVERY TIME you feel stress, activate your relaxation response, relieve pain, overcome depression and anxiety, live 5-10 years longer than most people and have great spiritual and social health habits…all without a pill, going on a diet, or going to the gym? Well you can if you …

This week’s show featured two guests, Amanda Strombom and Cheryl Dillon. Amanda Strombom is the co-founder of Vegetarians of Washington and Vegfest. Vegfest is the largest vegetarian food festival in the country. Cheryl Dillon is the owner of Mother Nature’s Organics, an organic produce delivery service servicing Seattle, and most of King and Snohomish counties.

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This week on Healthy You! our guest is Amanda Strombom. Amanda is a co-founder of  Vegetarians of Washington, an independent non-profit group, with partner Stewart Rose and two other supporters. Over the past nine years, Vegetarians of Washington has grown to be the largest vegetarian society in the United States. Stewart and Amanda have also collaborated on three books, including …

This week’s guest was Dr. Bruce Lipton. We discussed his work bridging the world’s of science and spirit and the effects that our consciouness have on our health. We also discussed material from his books, The Biology of Belief and Spontaneous Evolution: Our Positive Future (and a Way to Get There From Here).

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This week we spoke with Dr. Ann Louise Gittleman. She is the“The First Lady of Nutrition,”  a visionary, healthy guru, weight loss/detox expert, author, spokesperson, and natural foods icon, Dr. Ann Louise has always been a trendset­ter. Highly respected as a health pio­neer and award-winning author of  her New York Times bestseller The Fat Flush Plan. We discussed her latest book Fat Flush for Life.To listen to the show click the arrow …

This week’s guest is Dr. Ann Louise Gittleman, “The First Lady of Nutrition.” She is a visionary, healthy guru, weight loss/detox expert, author, spokesperson, and natural foods icon, Dr. Ann Louise has always been a trendset­ter. Highly respected as a health pio­neer and award-winning author of  her New York Times bestseller The Fat Flush Plan.

Dr. Ann Louise forged …

This week we spoke with Dave Spangler, spiritual teacher, author and co-founder of the Lorian Association. We discussed spiritual health and his new book, Subtle Worlds.

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This week on Healthy You! our guest is David Spangler.  Since 1964 David has been an author and spiritual teacher.  From 1970 to 1973 he was a co-director of the Findhorn Foundation Community in northern Scotland and the founder of its educational program.  He was also a co-founder in 1974 of the Lorian Association, a non-profit spiritual educational …

This week we spoke to  Marie-Rose Phan-Lê,  the Founder and President of  Healing Planet Project. Healing Planet Project is a non-profit whose  mission is to bring awareness to the loss of perceptual and cultural diversity of indigenous healing arts and spiritual practices around the world. As Marie-Rose says, “The world’s healing legacy belongs to all of us, and we believe we all share in the responsibility to be the stewards of this wisdom and tradition.”

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