This week’s show features an inspring discussion with Dr. Lynn Hughes about the mind’s role in our lives on and off the mat. Enjoy!

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Today was the “Think Like a Chiropractor” with Dr.  Sean Fryer.

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This week’s guest was Donald Altman.  He is the author of The Mindfulness Code: Keys to Overcoming Fear, Anxiety, Stress, and Unhappiness and Meal by Meal. He is an adjunct professor at Lewis and Clark College Graduate School, teaches at Portland State University, and conducts mindful living and eating workshops nationally. A member of the Dzogchen Foundation and the Burma Buddhist Monastery Association, he lives in Portland, …

Today was Body Awareness Day on Healthy You! We were joined by our weekly health experts Emma Burnett and Odette Aleksiewicz with their “Beauty Spot” segment and Dr. Jessica Saepoff of Natural Dental Health Associates.

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Today on Mind Matters Ajayan’s guest is Mirabai Starr, writer, translator, speaker, teacher, and author of many books and CD sets, including The Way of Saint John of the Cross. We all experience grief and loss at some point in our lives. Tune in to discover how the teachings of the Dark Night of the Soul can help you turn radical sorrow into profound transformation.

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This week’s guest is Donald Altman.  He is the author of The Mindfulness Code: Keys to Overcoming Fear, Anxiety, Stress, and Unhappiness and Meal by Meal. He is an adjunct professor at Lewis and Clark College Graduate School, teaches at Portland State University, and conducts mindful living and eating workshops nationally. A member of the Dzogchen Foundation …

This week we aired an encore of Dr John Douillard. He is an Ayurvedic Practitioner and author of Perfect Health for Kids. This show is very relevant for the change of seasons and boosting your kids immune systems as they go back to school.

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Today was the “Think Like a Chiropractor” with Dr.  Sean Fryer.

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This week’s guest was Eileen Dey, M.A., LMHC. She is a licensed mental health counselor and Reiki Master.  She is also the author of the new book, Touching the World Through Reiki.  Eileen is the founder/director of the only state-certified vocational school of Reiki in Washington – The Reiki Training Program and much more.

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Today was Body Awareness Day on Healthy You! We were joined by our weekly health experts  Titus Kahoutek, functional fitness expert from Heroics USA and Dr. Jessica Saepoff of Natural Dental Health Associates.

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