This week Ajayan’s guest was Judith Orloff, M.D., author of Emotional Freedom. Tired of feeling frustrated, lonely, jealous, or emotionally tense? Dr. Orloff shows you how to achieve a lightness of being and feel more positive and peaceful.

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This week our guest is Rod Rotondi, Founder and Executive Chef, Leaf Organics. Tireless traveler and culinary eclectic, Rod Rotondi has used his unique experience and perspective to translate organics into delicious and affordable raw and vegan offerings. His three Los Angeles area Leaf Organics restaurants are leaders in the raw food and green movement. Rod’s burgeoning wholesale …

This week our guest was renowned meditation teacher Sharon Salzberg. She has been a student of meditation since 1971, and leading meditation retreats worldwide since 1974. She teaches both intensive awareness practice, (vipassana or insight meditation), and the profound cultivation of loving kindness and compassion, (the Brahma Viharas). Sharon’s new book Real Happiness: The Power of Meditation: A 28-Day Program, was published in January.

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Today was Body Awareness Day on Healthy You! We were joined by our weekly health experts Dr. Jessica Saepoff of Natural Dental Health Associates, “Uncle Harry,” of Uncle Harry’s Natural Products, Andy Matthews of Fasst Training, and Dr. Sean Fryer of The Balanced Spine. Our special guest this week was Roy Bowers of Aqua Vantage.

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This week Ajayan‘s guest was Marc Allen, author of The Greatest Secret of All. We continue our talk from last month with Marc about the “secret” of creating what you want in life, as well as the secret of a life well-lived, a life of happiness, inner peace, ease, and fulfillment.

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This week our guest is renowned meditation teacher Sharon Salzberg. She has been a student of meditation since 1971, and leading meditation retreats worldwide since 1974. She teaches both intensive awareness practice, (vipassana or insight meditation), and the profound cultivation of loving kindness and compassion, (the Brahma Viharas).

Sharon’s new book Real Happiness: The Power of Meditation: A 28-Day Program, was published …

This week our guest is bestselling self-realization author Guy Finley. In his latest book, The Courage to Be Free, the author of more than 40 books and audio programs offers an intriguing message: We were not born with the persistent negative, self-doubting, self-limiting thoughts and feelings most of us carry around. Those limitations are not part of our “original equipment.”

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This week our guest is bestselling self-realization author Guy Finley. In his latest book, The Courage to Be Free, the author of more than 40 books and audio programs offers an intriguing message: We were not born with the persistent negative, self-doubting, self-limiting thoughts and feelings most of us carry around. Those limitations are not part of our “original …

Today was Body Awareness Day on Healthy You! We were joined by our weekly health experts Dr. Jessica Saepoff of Natural Dental Health Associates, “Uncle Harry,” of Uncle Harry’s Natural Products, Andy Matthews of Fasst Training, and Dr. Sean Fryer of The Balanced Spine.

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Today Ajayan‘s guest was Mary Shurtleff, author of Xin Mao: 2011 Year of the The Golden Rabbit. What are we in for this year? Will it be a year for fortune or strife? What can you do to make sure it’s the former for you? Listen and find out.

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