This week’s guest was Pamela McDonald. She is a leading integrative-medicine nurse-practitioner, author, and international speaker who has focused her work on the prevention of chronic illness, especially heart and Alzheimer’s disease.

Pam has used her advanced specialty training in surgery, women’s health care, adult primary care, pediatrics, pediatric obesity, family practice, heart-disease prevention, nutrition, exercise sports medicine, mind-body medicine, energy medicine, and botanical medicine to develop the groundbreaking Apo E Gene Diet.

To listen to …

Today was Body Awareness Day on Healthy You! We were joined by our weekly health experts Dr. Jessica Saepoff of Natural Dental Health Associates, “Uncle Harry,” of Uncle Harry’s Natural Products, Andy Matthews of Fasst Training, and Dr. Sean Fryer of The Balanced Spine.

To listen to the show click the arrow

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

Download this show –   …

Today on Mind Matters Ajayan‘s guests were Deb Cheslow and Angie Flynn, authors of The Simple Success Solution and Overcome Dysthymia: Break Free and Create a Life You Love. Over 10.9 million women in the United States are suffering from low-level, chronic depression known as dysthymia.

To listen to the show click the arrow

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

Download this show –  

To download an MP3 file, follow these …

This week’s guest is Pamela McDonald. She is a leading integrative-medicine nurse-practitioner, author, and international speaker who has focused her work on the prevention of chronic illness, especially heart and Alzheimer’s disease.

Pam has used her advanced specialty training in surgery, women’s health care, adult primary care, pediatrics, pediatric obesity, family practice, heart-disease prevention, nutrition, exercise sports medicine, mind-body medicine, energy medicine, and …

This week our guest is Dr. Gary Chapman. He is author, speaker, pastor, and counselor—has a passion for people, and for helping them form lasting relationships. He speaks extensively throughout the U.S. and internationally on marriage, family, and relationships.

To listen to the show click the arrow

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

Download this show –  

To download an MP3 file, follow these instructions:

1. Right-Click on the graphic …

This week our guest is Dr. Gary Chapman. He is author, speaker, pastor, and counselor—has a passion for people, and for helping them form lasting relationships. He speaks extensively throughout the U.S. and internationally on marriage, family, and relationships. The government of Singapore invited him to present his marriage seminar there and the Chaplain’s Office of NATO issued a …

Today was Body Awareness Day on Healthy You! We were joined by our weekly health experts Dr. Jessica Saepoff of Natural Dental Health Associates, “Uncle Harry,” of Uncle Harry’s Natural Products, Andy Matthews of Fasst Training, and Dr. Sean Fryer of The Balanced Spine.

To listen to the show click the arrow

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

Download this show –   …

This week Ajayan‘s guest was John Selby, author of Expand This Moment. Discover twelve focus phrases designed to insert positive messages into your inner dialogue, promoting spiritual development and emotional healing. These brief core statements comprise a root psychological meditative practice that allows anyone to quickly wake up to the present moment.

To listen to the show click the arrow

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

Download this show –  

To …

This week’s guest is Susan Harrow. She is a respected media coach, PR & marketing expert & author of Sell Yourself Without Selling Your Soul.

Her clients have appeared on Oprah, 60 minutes, CNN, and in the New York Times, Wall Street Journal, People, O, Vanity Fair etc. They include Fortune 500 CEOs, celebrity chefs, reality TV stars, rock stars, entrepreneurs, coaches, speaker and best-selling authors, just like you whom she helps to …

This week’s guest is Susan Harrow. She is a respected media coach, PR & marketing expert & author of Sell Yourself Without Selling Your Soul.

Her clients have appeared on Oprah, 60 minutes, CNN, and in the New York Times, Wall Street Journal, People, O, Vanity Fair etc. They include Fortune 500 CEOs, celebrity chefs, reality TV stars, rock stars, entrepreneurs, …