This week’s guest was don Jose Ruiz. From a very young age don Jose was guided by many teachers present in his life including, his mother and father, his grandmother Sarita, and several other Naguals. don Jose Ruiz has now collaborated with his father don Miguel Ruiz on a new book that offers a fresh perspective on the Four Agreements, and a powerful new agreement for transforming our lives into our personal heaven: …

This week’s guest is don Jose Ruiz. From a very young age don Jose was guided by many teachers present in his life including, his mother and father, his grandmother Sarita, and several other Naguals.

Through masterful guidance by his teachers and amazing life experiences with precision synchronicity, Jose came to ‘silent knowledge’; he witnessed the world as it is, …

Today was Body Awareness Day on Healthy You! We were joined by our weekly health experts Dr. Jessica Saepoff of Natural Dental Health Associates, and Dr. Sean Fryer of The Balanced Spine. We also had featured speaker Lisa Black of Shakti Vinyasa Yoga.

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This week Ajayan’s guests were Legendary Ironman Mark Allen and world-renowned shaman Brant Secunda have written the operator’s manual to a healthier, happier you – Fit Soul Fit Body. Tune in and discover the 9 most critical keys to your health and happiness.

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This week our guest was Sandor Ellix Katz, a self-taught fermentation experimentalist. He is the author of  Wild Fermentation:  The Flavor, Nutrition, and Craft of Live-Culture Foods in order to share the fermentation wisdom he had learned, and demystify home fermentation.

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Today was Body Awareness Day on Healthy You! We were joined by our weekly health experts Dr. Jessica Saepoff of Natural Dental Health Associates, and Dr. Sean Fryer of The Balanced Spine. We also had featured speaker Lisa Black of Shakti Vinyasa Yoga.

To listen to the show click the arrow

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This week our guest is Sandor Ellix Katz, a self-taught fermentation experimentalist. He is the author of  Wild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods in order to share the fermentation wisdom he had learned, and demystify home fermentation. Since the book’s publication in 2003, Katz has taught hundreds of fermentation workshops across North America and beyond, taking on a …

This week Ajayan‘s guest is Dr. Jeffrey Rubin, author of The Art of Flourishing. Do you ever feel like your life is out of control? Dr. Rubin has examined the forces in the world that are driving us crazy and those personal and collective resources we can draw on to not only stay sane, but to flourish in challenging times.

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This week on Healthy You our guest is author and yoga expert Sara Avant Stover. In her new book, The Way of the Happy Woman: Living the Best Year of Your Life,  Sara shows how simple, natural, and refreshingly fun practices can put women back in sync with their own cycles and those of nature. 

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Today was Body Awareness Day on Healthy You! We were joined by our weekly health experts Dr. Jessica Saepoff of Natural Dental Health Associates, and Dr. Sean Fryer of The Balanced Spine. We also had featured speaker Lisa Black of Shakti Vinyasa Yoga.

To listen to the show click the arrow

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