Today our guest was Dr. Jennifer M. Thomas. She is a motivational speaker and psychologist in private practice and also the co-author, along with Dr. Gary Chapman, of The Five Languages of Apology. Find out more about how valuable apology is and the various ways to communicate it.

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Today was Body Awareness Day on Healthy You! We were joined by our weekly health experts Dr. Jessica Saepoff of Natural Dental Health Associates, and Dr. Sean Fryer of The Balanced Spine.

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Today Ajayan’s guest was Laura Munson, author of This is Not the Story You Think It Is…A Season of Unlikely Happiness. Shaken to her core after the death of her father, Laura finally realized she had to stop basing her happiness on things outside of her control. Once she saw this, she realized she could withstand almost anything. Also on the show is weekly co-host Kathleen Lawrence.

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This week our guest is Dr. Jennifer M. Thomas. She is a motivational speaker and psychologist in private practice with Associates in Christian Counseling in Winston-Salem, North Carolina. Jennifer is the co-author, along with Dr. Gary Chapman of The Five Languages of Apology. She consults with companies on leadership and relationship issues.
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This week on Healthy You our guest is Dr. Pratima Raichur. Uniting the ancient practice with modern science, Dr. Raichur is recognized as a pioneer of ayurvedic skincare and wellness, and has garnered extensive recognition for her ability to assuage daunting imbalances. An ayurvedic doctor, chemist, botanist and aesthetician, Dr. Raichur has provided the gift of healing to thousands of men, women and children for over 40 years, balancing mind/body systems, rejuvenating complexions …

Today was Body Awareness Day on Healthy You! We were joined by our weekly health experts Dr. Jessica Saepoff of Natural Dental Health Associates, and Dr. Sean Fryer of The Balanced Spine.

To listen to the show click the arrow

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This week on Healthy You our guest is Dr. Pratima Raichur. Uniting the ancient practice with modern science, Dr. Raichur is recognized as a pioneer of ayurvedic skincare and wellness, and has garnered extensive recognition for her ability to assuage daunting imbalances. An ayurvedic doctor, chemist, botanist and aesthetician, Dr. Raichur has provided the gift of healing …

This week our guest was Donna Gates. Her mission is to change the way the world eats.  Over the past 25 years, she has become one of the most beloved and respected authorities in the field of digestive health, diet and nutrition, enjoying a worldwide reputation as an expert in candida, adrenal fatigue, autism, auto-immune diseases, weight loss and anti-aging.

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Today was Body Awareness Day on Healthy You! We were joined by our weekly health experts Dr. Jessica Saepoff of Natural Dental Health Associates, and Dr. Sean Fryer of The Balanced Spine.

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Today Ajayan‘s guest was Ellen Walker, author of “Complete Without Kids, The Guide to a Great Childfree Living.” Having kids is tough, right? Well, there are challenges to not having kids as well. Explore the psychological processes influencing this major individual decision today.

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