Archive for December, 2011

12-28-11 Healthy You – Guest Barbara Reich

Icon Posted on | December 28, 2011 | Comments Off

Today on Healthy You our guest was Professional Organizer Barbara Reich of Resourceful Consultants. For Barbara, eliminating clutter is a way of life. She tackles organization with a 360-degree approach, streamlining the homes, schedules and daily lives of her discerning clients. Equal parts affable and type A personality, Barbara’s tough-love approach yields real results and lasting change.

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12-27-11 Healthy You – Body Awareness Tuesday

Icon Posted on | December 28, 2011 | Comments Off

Today was Body Awareness Day on Healthy You! We were joined by our weekly health experts Dr. Jessica Saepoff of Natural Dental Health Associates, and Dr. Sean Fryer of The Balanced Spine.

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12-26-11 Mind Matters – Guest Annie Burnside

Icon Posted on | December 27, 2011 | Comments Off

Today Ajayan‘s guest is Annie Burnside, author of “Soul to Soul Parenting.” Yearning for ways to inspire deeper meaning and connection in your family’s busy lives? This show provides a wealth of insight and user-friendly suggestions that will enrich the ways you relate with your family.

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How To Get Organized in 2012

Icon Posted on | December 26, 2011 | Comments Off

Barbara ReichThis week our guest is Professional Organizer Barbara Reich of Resourceful Consultants. For Barbara,  eliminating clutter is a way of life. She tackles organization with a 360-degree approach, streamlining the homes, schedules and daily lives of her discerning clients. Equal parts affable and type A personality, Barbara’s tough-love approach yields real results and lasting change.

With a BA in Psychology from the University …


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12-21-11 Healthy You – Guest Dr. Brian Wansink

Icon Posted on | December 22, 2011 | Comments Off

Today our guest was Dr. Brian Wansink. Dr. Wansink has spent his career in the areas of eating behavior, food and nutrition. He is the author of numerous columns articles and books including, Mindless Eating: Why We Eat More Than We Think.” His expertise in is changing eating behavior. 

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12-20-11 Healthy You – Body Awareness Tuesday

Icon Posted on | December 21, 2011 | Comments Off

Today was Body Awareness Day on Healthy You! We were joined by our weekly health experts Dr. Jessica Saepoff of Natural Dental Health Associates, and Dr. Sean Fryer of The Balanced Spine.

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12-19-11 Mind Matters – Guest Dr. Susan Allison

Icon Posted on | December 20, 2011 | Comments Off

Today on Mind Matters Ajayan‘s guest was Dr. Susan Allison, author of Empowered Healer: Gain the Confidence, Power and Ability to Heal Yourself. Learn to turn inward to the site of your illness or injury, visualize and dialog with what you find, visualize the removal of intrusion, and bring in light and color energy to heal completely. You CAN heal yourself!

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Mindless Eating: Why We Eat More Than We Think

Icon Posted on | December 18, 2011 | Comments Off

Dr Brian WansinkThis week our guest is Dr. Brian Wansink. He is the author of over 100 academic articles and books, including Marketing Nutrition (2005) and the best-selling book Mindless Eating: Why We Eat More Than We Think (Bantam Dell 2006). He received his Ph.D. in Consumer Behavior in 1990 from Stanford University. Wansink founded the Food and …


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12-14-11 Healthy You – Guest Gretchen Schodde

Icon Posted on | December 15, 2011 | Comments Off

This week our guest was Gretchen Schodde, APRN-BC, MN, FNP and the founder and executive director of Harmony Hill Retreat Center. After attending a retreat at St. Andrew’s House in 1986, Gretchen decided to open a small retreat center and wellness community on the adjacent property now known as Harmony Hill. In 1994, she founded the Harmony Hill Cancer Program, still the best known program offered at Harmony Hill.  

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12-13-11 Healthy You – Body Awareness Tuesday

Icon Posted on | December 14, 2011 | Comments Off

Today was Body Awareness Day on Healthy You! We were joined by our weekly health experts Dr. Jessica Saepoff of Natural Dental Health Associates, and Dr. Sean Fryer of The Balanced Spine.

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