How to Increase Your Peace of Mind

Icon Posted on | February 3, 2012 | No Comments

Lydia BeltonThis week our guest is “Dr. Tranquility aka Lydia Belton.” She is a mental health expert with a background in Psychology, Relaxation Physiology for Mind-Body Medicine from Harvard University’s Mind- Body Institute, and Columbia University’s Rosenthal Center in Botanical Medicine. She worked as an early response therapist for the International Red Cross during 911 in NYC, and is very active in …


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Soul Mastery

Icon Posted on | January 30, 2012 | No Comments

Susann Taylor ShierThis week our guest is Susann Taylor Shier. She is a dynamic and gifted author, teacher, and intuitive counselor, committed to inspiring the people of this world to access and live from the magnificence of their soul gifts, strengths and purposes.

In her work, Susann applies skills and experience from thirty years in the healing arts field.  She has a B.A. …


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Naturopathic Health Care

Icon Posted on | January 23, 2012 | Comments Off

This week our guest is Dr. Herb Joiner-Bey. He is a unique voice for holistic living and natural wellness. Dr. Bey serves as an adjunct professor in naturopathic medicine (including therapeutic nutrition, botanical medicine, and classical homeopathy), as well as a medical / scientific consultant in the nutriceutical industry. He has conducted countless acclaimed seminars and presentations for health professionals and …


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Fit Soul Fit Body

Icon Posted on | January 14, 2012 | Comments Off

Mark Allen and Brant SecundaThis week our guests are legendary Ironman Mark Allen and world-renowned shaman Brant Secunda. They have joined forces in their first book together – Fit Soul Fit Body. In it, they show you how to become truly fit from the inside out and take your life to the next level. Whether you’re training for …


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1-11-12 Healthy You Guest – Dr. Dan Siegel

Icon Posted on | January 13, 2012 | Comments Off

This week Dr. Dan Siegel returned to discuss his new book, “The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind,” with Tina Bryson, Ph.D.  

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The Whole-Brain Child

Icon Posted on | January 11, 2012 | Comments Off

Dr Dan SiegelThis week our guest is Dr. Daniel J. Siegel. He received his medical degree from Harvard University and completed his postgraduate medical education at UCLA with training in pediatrics and child, adolescent and adult psychiatry.  He served as a National Institute of Mental Health Research Fellow at UCLA, studying family interactions with an emphasis on how attachment experiences influence emotions, …


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1-9-12 Mind Matters Guest – Patricia Albere

Icon Posted on | January 10, 2012 | Comments Off

This week Ajayan‘s guest was Patricia Albere. She is an internationally recognized pioneer and teacher, championing Evolutionary Relationships in our intimate, social and professional lives — offering a way of experiencing oneanother without competition, aggression, or jealousies.

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1-4-12 Healthy You – Guest Dr. Roy Baumeister

Icon Posted on | January 8, 2012 | Comments Off

This week our guest was leading social psychologist and scientist Dr. Roy Baumeister. His latest research reveals that the average person spends four hours of their day battling temptation. It’s no wonder most of us claim our greatest weakness is lack of willpower. But Baumeister argues this doesn’t have to be the case. In “WILLPOWER: Rediscovering the Greatest Human Strength,” he collaborates with renowned New York Times science writer John Tierney to revolutionize our understanding of self-control.

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1-3-12 Healthy You – Body Awareness Tuesday

Icon Posted on | January 8, 2012 | Comments Off

Today was Body Awareness Day on Healthy You! We were joined by our weekly health experts Dr. Jessica Saepoff of Natural Dental Health Associates, and Dr. Sean Fryer of The Balanced Spine.

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1-2-12 Mind Matters Guest – Lisa Randall

Icon Posted on | January 8, 2012 | Comments Off

Today Ajayan‘s guest was Lisa Randall. She is the author of “Knocking on Heaven’s Door.”

She is also a Professor of Science at Harvard University and has been named one of Time magazine’s “100 Most Influential People.” The latest developments in physics have the potential to radically revise our understanding of the world. Check out the show for an exhilarating and accessible overview of these developments and how they might just revolutionize your view of the world. Also on the show is …


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