Nutrition and Diet

Mindless Eating: Why We Eat More Than We Think

Icon Posted on | December 18, 2011 | Comments Off

Dr Brian WansinkThis week our guest is Dr. Brian Wansink. He is the author of over 100 academic articles and books, including Marketing Nutrition (2005) and the best-selling book Mindless Eating: Why We Eat More Than We Think (Bantam Dell 2006). He received his Ph.D. in Consumer Behavior in 1990 from Stanford University. Wansink founded the Food and …

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Fat, Sick and Nearly Dead

Icon Posted on | October 8, 2011 | Comments Off

Joe CrossThis week our guest is Joe Cross. He has had a career in capital investment. Most recently, Joe founded Reboot Media; a health and lifestyle brand that creates entertaining and actionable educational media for anyone that is sick and tired of being sick and fat. Joe is the Chairman and CEO of Reboot Media, as well as the Co-Director, Executive Producer, …

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Fitness, Diet and Your Libido

Icon Posted on | September 28, 2011 | Comments Off

This week our guest is Ann Rosenstein. She  is certified by the American Council on Exercise (ACE) and has been a fitness instructor for over 20 years.  In addition to four books on water fitness, she just released “Diet Myths Busted; Food Facts Not Nutrition Fiction.”   

As a fitness instructor she says it became evident to her that most people are thoroughly confused about …

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What Is Orthomolecular Nutrition?

Icon Posted on | August 22, 2011 | Comments Off

Michael MooneyThis week our guest is Michael Mooney. Because his early childhood was plagued with numerous personal health problems Michael Mooney began looking into natural health care, “health foods” and orthomolecular  nutrition at the age of 14, in 1967.

His health improved rapidly and Michael’s growing passion for nutrition attracted the attention of his biochemist father. Under his father’s mentorship Michael began …

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The Eat Clean Diet – Lose Those Stubborn 10 Pounds!

Icon Posted on | August 9, 2011 | Comments Off

Tosca RenoThis week our guest is Tosca Reno. She is the NY Times bestselling author of Your Best Body Now and her The Eat-Clean Diet book franchise, has sold millions of copies worldwide. Tosca’s life was like many others, she was miserable being overweight, out of shape and living an unfulfilled life. In her early 40′s she decided enough was enough and discovered this new way of eating clean …

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What is “Body Ecology” and How Can It Help You?

Icon Posted on | July 11, 2011 | Comments Off

Donna GatesThis week our guest is Donna Gates. Her mission is to change the way the world eats.  Over the past 25 years, she has become one of the most beloved and respected authorities in the field of digestive health, diet and nutrition, enjoying a worldwide reputation as an expert in candida, adrenal fatigue, autism, auto-immune diseases, weight loss and …

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Fermentation and America’s Underground Food Movement

Icon Posted on | June 21, 2011 | Comments Off

This week our guest is Sandor Ellix Katz, a self-taught fermentation experimentalist. He is the author of  Wild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods in order to share the fermentation wisdom he had learned, and demystify home fermentation. Since the book’s publication in 2003, Katz has taught hundreds of fermentation workshops across North America and beyond, taking on a …

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Have A Joyful Belly!

Icon Posted on | June 8, 2011 | Comments Off

This week our guest is John ImmelJohn Immel. He is the Founder of the leading Ayurvedic dieting website JoyfulBelly.com. He is also Director of the Joyful Belly Diet and Digestion Clinic in Asheville, NC. John promotes practical Ayurveda at diverse locations locally and nationally. He studied Ayurveda under Dr. Vasant Lad and in India.

John started his career with a bachelor’s degree in …

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Can a Raw Food Diet Be Delicious and Exciting?

Icon Posted on | May 16, 2011 | Comments Off

This week’s guest is Ani Phyo. She is on a mission to show the world that eating healthy doesn’t have to mean forcing down boring salads every day. An award-winning raw foods chef, Ani uses seasonal, local, organic, fresh produce coupled with nuts and seeds to create tantalizing recipes that are delicious, lowers cholesterol, helps to lose unwanted pounds, boosts the immune system …

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Could Your Genes Help You Lose Weight?

Icon Posted on | April 24, 2011 | Comments Off

Pamela McDonaldThis week’s guest is Pamela McDonald. She is a leading integrative-medicine nurse-practitioner, author, and international speaker who has focused her work on the prevention of chronic illness, especially heart and Alzheimer’s disease.

Pam has used her advanced specialty training in surgery, women’s health care, adult primary care, pediatrics, pediatric obesity, family practice, heart-disease prevention, nutrition, exercise sports medicine, mind-body medicine, energy medicine, and …

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