Show Archives

1-11-12 Healthy You Guest – Dr. Dan Siegel

Icon Posted on | January 13, 2012 | Comments Off

This week Dr. Dan Siegel returned to discuss his new book, “The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind,” with Tina Bryson, Ph.D.  

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1-9-12 Mind Matters Guest – Patricia Albere

Icon Posted on | January 10, 2012 | Comments Off

This week Ajayan‘s guest was Patricia Albere. She is an internationally recognized pioneer and teacher, championing Evolutionary Relationships in our intimate, social and professional lives — offering a way of experiencing oneanother without competition, aggression, or jealousies.

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1-4-12 Healthy You – Guest Dr. Roy Baumeister

Icon Posted on | January 8, 2012 | Comments Off

This week our guest was leading social psychologist and scientist Dr. Roy Baumeister. His latest research reveals that the average person spends four hours of their day battling temptation. It’s no wonder most of us claim our greatest weakness is lack of willpower. But Baumeister argues this doesn’t have to be the case. In “WILLPOWER: Rediscovering the Greatest Human Strength,” he collaborates with renowned New York Times science writer John Tierney to revolutionize our understanding of self-control.

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1-3-12 Healthy You – Body Awareness Tuesday

Icon Posted on | January 8, 2012 | Comments Off

Today was Body Awareness Day on Healthy You! We were joined by our weekly health experts Dr. Jessica Saepoff of Natural Dental Health Associates, and Dr. Sean Fryer of The Balanced Spine.

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1-2-12 Mind Matters Guest – Lisa Randall

Icon Posted on | January 8, 2012 | Comments Off

Today Ajayan‘s guest was Lisa Randall. She is the author of “Knocking on Heaven’s Door.”

She is also a Professor of Science at Harvard University and has been named one of Time magazine’s “100 Most Influential People.” The latest developments in physics have the potential to radically revise our understanding of the world. Check out the show for an exhilarating and accessible overview of these developments and how they might just revolutionize your view of the world. Also on the show is …

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12-28-11 Healthy You – Guest Barbara Reich

Icon Posted on | December 28, 2011 | Comments Off

Today on Healthy You our guest was Professional Organizer Barbara Reich of Resourceful Consultants. For Barbara, eliminating clutter is a way of life. She tackles organization with a 360-degree approach, streamlining the homes, schedules and daily lives of her discerning clients. Equal parts affable and type A personality, Barbara’s tough-love approach yields real results and lasting change.

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12-27-11 Healthy You – Body Awareness Tuesday

Icon Posted on | December 28, 2011 | Comments Off

Today was Body Awareness Day on Healthy You! We were joined by our weekly health experts Dr. Jessica Saepoff of Natural Dental Health Associates, and Dr. Sean Fryer of The Balanced Spine.

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12-26-11 Mind Matters – Guest Annie Burnside

Icon Posted on | December 27, 2011 | Comments Off

Today Ajayan‘s guest is Annie Burnside, author of “Soul to Soul Parenting.” Yearning for ways to inspire deeper meaning and connection in your family’s busy lives? This show provides a wealth of insight and user-friendly suggestions that will enrich the ways you relate with your family.

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12-21-11 Healthy You – Guest Dr. Brian Wansink

Icon Posted on | December 22, 2011 | Comments Off

Today our guest was Dr. Brian Wansink. Dr. Wansink has spent his career in the areas of eating behavior, food and nutrition. He is the author of numerous columns articles and books including, Mindless Eating: Why We Eat More Than We Think.” His expertise in is changing eating behavior. 

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12-20-11 Healthy You – Body Awareness Tuesday

Icon Posted on | December 21, 2011 | Comments Off

Today was Body Awareness Day on Healthy You! We were joined by our weekly health experts Dr. Jessica Saepoff of Natural Dental Health Associates, and Dr. Sean Fryer of The Balanced Spine.

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Information provided on the Healthy You! Radio Show and the Healthy You! Radio Show web site is provided for informational purposes only and is not intended as a substitute for the advice provided by your physician or other healthcare professional. You should not use the information found on this web site or the information from the broadcast of the radio show for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment.

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