This week’s guest was Dr. Lilian Cheung. She is the co-author of Savor: Mindful Eating, Mindful Life along with renowned spiritual teacher Thich Nhat Hanh. This extraordinary book will transform your relationship with eating and with food. It’s packed with tools, techniques and fabulous information.

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Today was Body Awareness Day on Healthy You! We were joined by our weekly health experts, Dr. Sean Fryer of The Balanced Spine,  Titus Kahoutek, functional fitness expert from Heroics USA and Dr. Jessica Saepoff of Natural Dental Health Associates.

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This week Ajayan interviewed Lee Gerdes, author of Limitless You: The Infinite Possibilities of a Balanced Brain. We now know that the brain can rewire its own network and optimize its capabilities. Are you ready to balance your brain? Listen in!

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This week Robin’s guest was Anita Boser. She is a Certified Hellerwork Structural Integration Practitioner and Registered Yoga Teacher. Her goal is to help people rediscover the innate joy and healing resource of their bodies. She likes to help students and clients find the balance, the sweet-spot, of movement that is not too much or too little. She combines movement lessons from structural integration and free flowing movements into her yoga classes for added dimension …

Today we had our featured experts to talk about matters in the realm of metaphysics. Melanie Farmer is our Jyotish astrologer, Shannon Garcia is our Western astrologer and Keesha and Sunne Young did “Intuitive Journeys” with callers.

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This week’s guest is Dr. Doris Kutz-Compton, DC. Dr. Kutz-Compton has worked in the field of nutrition and wellness for over 20 years.  Graduating from Logan College of Chiropractic in 1997, she is an established chiropractor and Restorative Endocrinology™ Specialist at her family clinic in New Haven, MO.  Dr. Kutz-Compton has also been a Restorative Endocrinology™ practitioner at the Nutrition Clinic in St. Louis, MO since 2006 and is an active …

Today was Body Awareness Day on Healthy You! We were joined by our weekly health experts, Dr. Sean Fryer of The Balanced Spine,  Titus Kahoutek, functional fitness expert from Heroics USA and Dr. Jessica Saepoff of Natural Dental Health Associates.

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This week Ajayan interviewed Duane Elgin, author of The Living Universe and the classic, Voluntary Simplicity. Think you live in a universe of dead matter? Think again! Evidence from cosmology, biology, and physics leads to the conclusion that our universe is not dead by rather uniquely alive, an insight in harmony with major spiritual traditions and one that can will radically transform our concept of ourselves, our place in the cosmos, and the evolutionary …

Today’s broadcast Pure Ambrosia Natural Health and Beauty hosted by Elise Hecker was an encore presentation.

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Today we had our featured experts to talk about matters in the realm of metaphysics. Melanie Farmer is our Jyotish astrologer, Shannon Garcia is our Western astrologer and Keesha and Sunne Young did “Intuitive Journeys” with callers.

To listen to the show click the arrow

Download this show –  

To download an MP3 file, follow these instructions:

1. Right-Click on the graphic …