This week our guest was Dr. David Treadway. Dr. Treadway is a nationally known therapist and author who has been giving workshops and trainings around the country for the past thirty years. He is the co-author of Home Before Dark: A Family’s Portrait of Cancer and Healing, Union Square Press, 2010

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Today was Body Awareness Day on Healthy You! We were joined by our weekly health experts Dr. Jessica Saepoff of  Natural Dental Health Associates, and Dr. Sean Fryer of  The Balanced Spine.

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This month Ajayan has two special guest hosts. Cohost Diana Bonyahadi offers classes in therapeutic yoga at her private studio in Issaquah (Kharma Bella Yoga) as well as classes in Hatha Integration and Vinyasa Flow at Village Green Yoga and Swedish Hospital. Please see her website for class schedule:  Kharmabellayoga.wordpress.com Our second co-host is Roy Holman. He is the author of two books: Healing Self, …

This week our guest is Dr. James O. Prochaska. He is Director of Cancer Prevention Research Center and Professor of Clinical and Health Psychology at the University of Rhode Island.

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Today was Body Awareness Day on Healthy You! We were joined by our weekly health experts Dr. Jessica Saepoff of  Natural Dental Health Associates, and Dr. Sean Fryer of  The Balanced Spine.

To listen to the show click the arrow

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This month Ajayan has two special guest hosts. Cohost Diana Bonyahadi offers classes in therapeutic yoga at her private studio in Issaquah (Kharma Bella Yoga) as well as classes in Hatha Integration and Vinyasa Flow at Village Green Yoga and Swedish Hospital. Please see her website for class schedule:  Kharmabellayoga.wordpress.com Our second co-host is Roy Holman. He is the author of two books: Healing Self, Healing Earth: Awakening Presence, Power, and …

This week our guest was Dr. Christine Horner. She is the author of, “Waking the Warrior Goddess.” Using the metaphor of the warrior goddess this book explains something Ayurveda describes as our own “inner healing intelligence.” It also explores the various foods and supplements that can enable women to successfully fight breast cancer and claim the healthy body that should be theirs.

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Today was Body Awareness Day on Healthy You! We were joined by our weekly health experts Dr. Jessica Saepoff of  Natural Dental Health Associates, and Dr. Sean Fryer of  The Balanced Spine.

To listen to the show click the arrow

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This month Ajayan has two special guest hosts. Cohost Diana Bonyahadi offers classes in therapeutic yoga at her private studio in Issaquah (Kharma Bella Yoga) as well as classes in Hatha Integration and Vinyasa Flow at Village Green Yoga and Swedish Hospital. Please see her website for class schedule:  Kharmabellayoga.wordpress.com Our second co-host is Roy Holman. He is the author of two books: Healing Self, Healing Earth: Awakening Presence, Power, and Passion, and Poems from …

This week our guest was Dr. Susan Allison. She is the author of, “Empowered Healer: Gain the Confidence, Power and Ability to Heal Yourself—The Book that Makes “Miracle Cures” Within Reach of Everyone.” Dr. Allison’s ‘Empowered Healer’ Method Opens the Way for Physical, Emotional and Spiritual Self-Healing.

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