This week our guest is Mind Matters Radio Host, Master Meditator and author of, “Effortless Mind: Meditate With Ease,” Ajayan Borys. Are you interested in learning to meditate, but worried that you won’t be able to do it? Have you tried it and failed? Do you think your mind or your life is simply too busy? Think again.

“This book is designed …

This week Peter McCarthy returns. He is one of the nation’s true authorities on stress.

A respected natural health professional in multiple disciplines with a specialty in stress-mastery; a 20-year military pilot, commander and trainer; a former Southwest Airlines commercial pilot; speaker, author, columnist and activist; and now media entrepreneur—the multi-faceted McCarthy has just embarked on a national crusade to get …

This week our guest is Peter M. McCarthy. He is one of the nation’s true authorities on stress.

A respected natural health professional in multiple disciplines with a specialty in stress-mastery; a 20-year military pilot, commander and trainer; a former Southwest Airlines commercial pilot; speaker, author, columnist and activist; and now media entrepreneur—the multi-faceted McCarthy has just embarked on a national crusade …

This week our guest is Marcelle Pick. Marcelle co-founded Women to Women in 1983 with a vision to change the way in which women’s healthcare is delivered. In her practice, Marcelle undertakes an integrative approach which not only treats illness, but also helps women make choices in their lives to prevent disease. 
 
Marcelle earned a BS in Nursing from the …

This week our guest is the extraordinary Dr. Dan Siegel. Dr. Siegel does ground breaking work in the areas of neuroscience and interpersonal neurobiology. In the simplest of terms his works helps us to understand our personal human experience from a scientific perspective. His work in the fields of parenting and personal experience are revolutionary. Dr. Siegel’s  integrated and accessible approach has led him to be invited to …

 This week our guest is James O’ Dea. It is a well-known truism that it takes a deep commitment to change; it takes an even deeper commitment to grow. In his brilliant evocative book, Creative Stress, James O’Dea makes a powerful case for using stress as a major force behond both personal and global …

This week our guest is James L. Wilson, D.C., N.D., Ph.D, Founder & President of Future Formulations, LLC. Decades of working with thousands of patients, consulting and teaching almost as many doctors, along with careful research inspired Dr. Wilson with the belief that the natural healing powers of the body can do wonders when given specific, targeted help with …

It is a well-known truism that it takes a deep commitment to change; it takes an even deeper commitment to grow. In his brilliant evocative book, Creative Stress, James O’Dea makes a powerful case for using stress as a major force behond both personal and global growth and transformation. James is Extended Faculty of the …

Today on Healthy You! we are fortunate to have Dr. Joan Borysenko as our guest. With the publication of her New York Times bestseller Minding the Body, Mending the Mind in 1987 (updated with a forward by Dr. Andrew Weil in 2007), Joan Borysenko established herself as a pioneer in the field of integrative medicine. Trained as both a medical research scientist …

This week we welcome one of our previous guests, Dr. Janet Lang. Dr. Lang provided us with such great information during her last appearance we are very happy to have her back. 

Dr. Janet Lang, B.A., D.C. is an established and well respected educator, consultant, and author, in the expanding field of hormone health care. Her expertise, non-invasive techniques, and …