Today on Healthy You! we are fortunate to have Dr. Joan Borysenko as our guest. With the publication of her New York Times bestseller Minding the Body, Mending the Mind in 1987 (updated with a forward by Dr. Andrew Weil in 2007), Joan Borysenko established herself as a pioneer in the field of integrative medicine. Trained as both a medical research scientist …

This week we welcome one of our previous guests, Dr. Janet Lang. Dr. Lang provided us with such great information during her last appearance we are very happy to have her back. 

Dr. Janet Lang, B.A., D.C. is an established and well respected educator, consultant, and author, in the expanding field of hormone health care. Her expertise, non-invasive techniques, and …

This week on Healthy You! we will be talking about how to “rewire for happiness, well-being and success,” with Dr. Rick Hanson. Jesus, Moses, the Buddha, and other great teachers were born with brains built essentially like anyone else’s. Then they used their minds to change their brains in ways that changed history.

Change Your Brain and Change …

The human body is an amazing and intricate system of hormones that create energy, regulate lood sugar, respond to stress, enable the immune system, and are in charge of reproduction…among other things. Our hormones are in charge of a vast array of jobs and the entire system breaks down if one or more parts of it are stressed continuously. My guest this week, Dr. …