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	<title>Healthy You! Radio</title>
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	<link>http://www.healthyyouradio.com</link>
	<description>with Keesha Ewers, ARNP, Wednesday Mornings at 9:00 a.m</description>
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		<title>Fat Flush for Life</title>
		<link>http://www.healthyyouradio.com/fat-flush-for-life/</link>
		<comments>http://www.healthyyouradio.com/fat-flush-for-life/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 23:03:17 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Dr. Ann Louise Gittleman]]></category>
		<category><![CDATA[Fat Flush for Life]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio]]></category>
		<category><![CDATA[Keesha Ewers]]></category>
		<category><![CDATA[weight management]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=838</guid>
		<description><![CDATA[
This week&#8217;s guest is Dr. Ann Louise Gittleman, &#8220;The First Lady of Nutrition.&#8221; She is a visionary, healthy guru, weight loss/detox expert, author, spokesperson, and natural foods icon, Dr. Ann Louise has always been a trendset­ter. Highly respected as a health pio­neer and award-winning author of  her New York Times bestseller The Fat Flush Plan.
Dr. Ann Louise [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Archive Update: 3-3-10 Dave Spangler, Author and Co-founder of Lorian</title>
		<link>http://www.healthyyouradio.com/dave-spangler/</link>
		<comments>http://www.healthyyouradio.com/dave-spangler/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 22:11:25 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[Dave Spangler]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio]]></category>
		<category><![CDATA[Keesha Ewers]]></category>
		<category><![CDATA[Spiritual Health]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=823</guid>
		<description><![CDATA[This week we spoke with Dave Spangler, spiritual teacher, author and co-founder of the Lorian Association. We discussed spiritual health and his new book, Subtle Worlds.
To listen to the show click the arrow Download audio file (healthy_you-03-03-10-Dave-Spangler.mp3)
Download this show –   
To download an MP3 file, follow these instructions:
1. Right-Click on the graphic  above [...]]]></description>
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		<item>
		<title>The Importance of Spiritual Health</title>
		<link>http://www.healthyyouradio.com/the-importance-of-spiritual-health/</link>
		<comments>http://www.healthyyouradio.com/the-importance-of-spiritual-health/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 20:49:14 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Spiritual Health]]></category>
		<category><![CDATA[David Spangler]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio]]></category>
		<category><![CDATA[Keesha Ewers]]></category>
		<category><![CDATA[Lorian Association]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=806</guid>
		<description><![CDATA[This week on Healthy You! our guest is David Spangler.  Since 1964 David has been an author and spiritual teacher.  From 1970 to 1973 he was a co-director of the Findhorn Foundation Community in northern Scotland and the founder of its educational program.  He was also a co-founder in 1974 of the Lorian Association, a [...]]]></description>
		<wfw:commentRss>http://www.healthyyouradio.com/the-importance-of-spiritual-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Archive Update: 2-24-10 Healing Planet Project President, Marie-Rose Phan-Le</title>
		<link>http://www.healthyyouradio.com/healing-planet-project-marie-rose-phan-le/</link>
		<comments>http://www.healthyyouradio.com/healing-planet-project-marie-rose-phan-le/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 02:19:54 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[Healing Planet]]></category>
		<category><![CDATA[Healing Planet Project]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio]]></category>
		<category><![CDATA[Keesha Ewers]]></category>
		<category><![CDATA[Marie-Rose Phan-Le]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=799</guid>
		<description><![CDATA[This week we spoke to  Marie-Rose Phan-Lê,  the Founder and President of  Healing Planet Project. Healing Planet Project is a non-profit whose  mission is to bring awareness to the loss of perceptual and cultural diversity of indigenous healing arts and spiritual practices around the world. As Marie-Rose says, “The world’s healing legacy belongs to all of us, and we [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The Healing Planet Project</title>
		<link>http://www.healthyyouradio.com/healing-planet-project/</link>
		<comments>http://www.healthyyouradio.com/healing-planet-project/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 03:06:05 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Global Health]]></category>
		<category><![CDATA[Spiritual Health]]></category>
		<category><![CDATA[Healing Planet documentary]]></category>
		<category><![CDATA[Healing Planet Project]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio]]></category>
		<category><![CDATA[Keesha Ewers]]></category>
		<category><![CDATA[Marie-Rose Phan-Le]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=785</guid>
		<description><![CDATA[“Within a single generation we are witnessing a loss of half of humanity’s social, spiritual and intellectual legacy.”- Wade Davis, Anthropologist, Ethnobotanist &#38; National Geographic Explorer-In-Residence
This week on Healthy You we are really excited to have Marie-Rose Phan-Lê as our guest. She is the Founder and President of  Healing Planet Project. Healing Planet Project’s mission is to bring [...]]]></description>
		<wfw:commentRss>http://www.healthyyouradio.com/healing-planet-project/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Archive Update: 2-17-10 Dr. Rick Hanson, Author of Buddha&#8217;s Brain</title>
		<link>http://www.healthyyouradio.com/dr_rick_hanson/</link>
		<comments>http://www.healthyyouradio.com/dr_rick_hanson/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 23:12:22 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[Buddha]]></category>
		<category><![CDATA[Dr Rick Hanson]]></category>
		<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Healthy Relationships]]></category>
		<category><![CDATA[healthy you radio]]></category>
		<category><![CDATA[Keesha Ewers]]></category>
		<category><![CDATA[neuroscience]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=777</guid>
		<description><![CDATA[This week we spoke with Dr. Rick Hanson. He is a neuropsychologist, a meditation teacher and is a weekly contributor to psychology-today.com. He has written and taught extensively about the essential inner skills of personal well-being, psychological growth, and contemplative practice – as well as about relationships, family life, and raising children. We discussed his work including [...]]]></description>
		<wfw:commentRss>http://www.healthyyouradio.com/dr_rick_hanson/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Keesha Ewers on Chat With Women Radio Show</title>
		<link>http://www.healthyyouradio.com/keesha-ewers-chat-with-women-show/</link>
		<comments>http://www.healthyyouradio.com/keesha-ewers-chat-with-women-show/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 05:38:28 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[General Show Information]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=772</guid>
		<description><![CDATA[This week Keesha was a guest on the Chat With Women radio show. Chat With Women is also broadcast on 1150AM KKNW. It was alot of fun to talk with Pam and Rochelle and we really appreciate their support of  Healthy You! 
To listen to the show click the arrow Download audio file (CWW 02-16-10.mp3)
Download this [...]]]></description>
		<wfw:commentRss>http://www.healthyyouradio.com/keesha-ewers-chat-with-women-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://healthyyouradio.com/audio/CWW 02-16-10.mp3" length="" type="" />
		</item>
		<item>
		<title>Stress Proof Your Brain</title>
		<link>http://www.healthyyouradio.com/stress-proof-your-brain/</link>
		<comments>http://www.healthyyouradio.com/stress-proof-your-brain/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 22:02:48 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Healthy Relationships]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Dr Rick Hanson]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio]]></category>
		<category><![CDATA[Keesha Ewers]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[neuroscience]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=732</guid>
		<description><![CDATA[This week on Healthy You! we will be talking about how to &#8220;rewire for happiness, well-being and success,&#8221; with Dr. Rick Hanson. Jesus, Moses, the Buddha, and other great teachers were born with brains built essentially like anyone else’s. Then they used their minds to change their brains in ways that changed history.
Change Your Brain and [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Archive Update: 2-10-10 Robert Moss, Creator of Active Dreaming</title>
		<link>http://www.healthyyouradio.com/robert-moss/</link>
		<comments>http://www.healthyyouradio.com/robert-moss/#comments</comments>
		<pubDate>Sun, 14 Feb 2010 01:00:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[active dreaming]]></category>
		<category><![CDATA[dream analysis]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio]]></category>
		<category><![CDATA[Keesha Ewers]]></category>
		<category><![CDATA[Robert Moss]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=718</guid>
		<description><![CDATA[This week&#8217;s guest was Robert Moss, Creator of Active Dreaming an original method of dreamwork and healing through the imagination. He is also the author of many books and he spoke to us about how understanding our dreams can help us heal.
To listen to the show, click the arrow Download audio file (Healthy_You-2-10-10_Robert_Moss.mp3)
Download this show [...]]]></description>
		<wfw:commentRss>http://www.healthyyouradio.com/robert-moss/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://healthyyouradio.com/audio/Healthy_You-2-10-10_Robert_Moss.mp3" length="" type="" />
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		<item>
		<title>Archive Update: 2-3-10 Dr. Shantree Walter Kacera</title>
		<link>http://www.healthyyouradio.com/dr-shantree-walter-kacera/</link>
		<comments>http://www.healthyyouradio.com/dr-shantree-walter-kacera/#comments</comments>
		<pubDate>Sat, 13 Feb 2010 22:00:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio]]></category>
		<category><![CDATA[Keesha Ewers]]></category>
		<category><![CDATA[Shantree Kacera]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=709</guid>
		<description><![CDATA[This week we spoke with Dr. Shantree Walter Kacera about Ayurveda. We covered many aspects including information from his book Ayurvedic Tongue Diagnosis.
To listen to the show, click the arrow Download audio file (Healthy_You-2-03-10_Dr_Kacera.mp3)
Download this show –   
To download an MP3 file, follow these instructions:
1. Right-Click on the graphic  above and choose “Download [...]]]></description>
		<wfw:commentRss>http://www.healthyyouradio.com/dr-shantree-walter-kacera/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.healthyyouradio.com/audio/Healthy_You-2-03-10_Dr_Kacera.mp3" length="" type="" />
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		<item>
		<title>Archive Update: 1-27-10 Dr. Dan Siegel, author of Mindsight</title>
		<link>http://www.healthyyouradio.com/1-27-10-dr-dan-siegel/</link>
		<comments>http://www.healthyyouradio.com/1-27-10-dr-dan-siegel/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 01:03:13 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[Dr Dan Siegel]]></category>
		<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio]]></category>
		<category><![CDATA[Keesha Ewers]]></category>
		<category><![CDATA[mental health]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=698</guid>
		<description><![CDATA[This week we spoke with Dr. Dan Siegel. He is an author, scientist, psychotherapist and researcher. He has authored and co-authored numerous books, articles and edited numerous textbooks. He spoke to us about his latest book, Mindsight: The New Science of Personal Transformation. He taught us how our brains can literally be reshaped for positive change [...]]]></description>
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		<slash:comments>0</slash:comments>
<enclosure url="http://www.healthyyouradio.com/audio/Healthy_You_Dr_Dan_Siegel-01-27-10.mp3" length="" type="" />
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		<item>
		<title>Can Your Dreams Be a Key to Healing?</title>
		<link>http://www.healthyyouradio.com/can-your-dreams-be-a-key-to-healing/</link>
		<comments>http://www.healthyyouradio.com/can-your-dreams-be-a-key-to-healing/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 19:19:35 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Spiritual Health]]></category>
		<category><![CDATA[dream analysis]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio]]></category>
		<category><![CDATA[Keesha Ewers]]></category>
		<category><![CDATA[Robert Moss]]></category>
		<category><![CDATA[shamanism]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=681</guid>
		<description><![CDATA[This week&#8217;s guest is Robert Moss. He is the creator of Active Dreaming, an original method of dreamwork and healing through the imagination. Born in Australia, he survived three near-death experiences in childhood. He leads popular seminars all over the world, including a three-year training for teachers of Active Dreaming and a lively online dream school. [...]]]></description>
		<wfw:commentRss>http://www.healthyyouradio.com/can-your-dreams-be-a-key-to-healing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Your Tongue Reveals About Your Health</title>
		<link>http://www.healthyyouradio.com/what-your-tongue-reveals-about-your-health/</link>
		<comments>http://www.healthyyouradio.com/what-your-tongue-reveals-about-your-health/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 22:59:24 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[ayurvedic tongue diagnosis]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio]]></category>
		<category><![CDATA[Keesha Ewers]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=657</guid>
		<description><![CDATA[This week&#8217;s guest is Shantree Walter Kacera, D.N., Ph.D. and author of Ayurvedic Tongue Diagnosis. He is also an Ayurvedic Live-Food Nutritionist, Therapeutic &#38; Shamanic Herbalist, and Constitutional Iridology Educator with 35 years experience in the Natural Healing Arts. He is the founder and co-director of The Living Centre (1983), and Living Arts Institute.
Shantree received [...]]]></description>
		<wfw:commentRss>http://www.healthyyouradio.com/what-your-tongue-reveals-about-your-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Understand Your Brain, Understand Yourself</title>
		<link>http://www.healthyyouradio.com/dr-dan-siegel/</link>
		<comments>http://www.healthyyouradio.com/dr-dan-siegel/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 23:53:27 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Healthy Relationships]]></category>
		<category><![CDATA[Dr Dan Siegel]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio]]></category>
		<category><![CDATA[Keesha Ewers]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=641</guid>
		<description><![CDATA[This week we have a truly extraordinary guest, Dr. Dan Siegel. Dr. Siegel does ground breaking work in the areas of neuroscience and interpersonal neurobiology. In the simplest of terms his works helps us to understand our personal human experience from a scientific perspective. His work in the fields of parenting and personal experience are revolutionary. Dr. Siegel&#8217;s  integrated [...]]]></description>
		<wfw:commentRss>http://www.healthyyouradio.com/dr-dan-siegel/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Archive Update: 1-20-10 Sandy Levey, The Clearing Process</title>
		<link>http://www.healthyyouradio.com/sandy-levey-the-clearing-process/</link>
		<comments>http://www.healthyyouradio.com/sandy-levey-the-clearing-process/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 04:50:44 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Healthy Relationships]]></category>
		<category><![CDATA[healthy you radio]]></category>
		<category><![CDATA[Keesha Ewers]]></category>
		<category><![CDATA[Sandy Levey]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=633</guid>
		<description><![CDATA[This week we spoke with Sandy Levey, founder of the &#8220;Clearing Process&#8221; about eliminating negative emotions, patterns and beliefs.
To listen to the show click the arrow Download audio file (1-20-10_Sandy_Levey.mp3)
Download this show –   
To download an MP3 file, follow these instructions:
1. Right-Click on the graphic  above and choose “Download Now,” “Save Target As,” [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Power of Clearing</title>
		<link>http://www.healthyyouradio.com/the-power-of-clearing/</link>
		<comments>http://www.healthyyouradio.com/the-power-of-clearing/#comments</comments>
		<pubDate>Sat, 16 Jan 2010 03:40:17 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Healthy Relationships]]></category>
		<category><![CDATA[clearing process]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio]]></category>
		<category><![CDATA[Keesha Ewers]]></category>
		<category><![CDATA[Sandy Levey]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=612</guid>
		<description><![CDATA[This week on Healthy You! we will be talking to Sandy Levey. In 1990, she created a simple, yet powerful modality that guides participants to dig deeper into their past experiences and release core-thinking patterns that invite repeated relationship failures and dysfunctional life experiences. Called the “Clearing Process,” it reshapes behaviour and thinking processes by investigating [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Archive Update: 1-13-10 Dr. David Daniels, The Enneagram Series Part Two</title>
		<link>http://www.healthyyouradio.com/david-daniels-the-enneagram-part-two/</link>
		<comments>http://www.healthyyouradio.com/david-daniels-the-enneagram-part-two/#comments</comments>
		<pubDate>Sat, 16 Jan 2010 01:50:57 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[Dr David Daniels]]></category>
		<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[enneagram]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Healthy Relationships]]></category>
		<category><![CDATA[Keesha Ewers]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=604</guid>
		<description><![CDATA[This show is the second in a two-part series with Dr. David Daniels about the enneagram. The enneagram is a system of personality that identifies 9 personality types. These 9 types can be sub-divided into 3 triads. In part one last week we discussed the head/mental triad. This week we discussed the heart and body [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Are You a Heart Type? A Body Type? Using the Enneagram to Find Out</title>
		<link>http://www.healthyyouradio.com/using-the-enneagram/</link>
		<comments>http://www.healthyyouradio.com/using-the-enneagram/#comments</comments>
		<pubDate>Sun, 10 Jan 2010 23:31:26 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Healthy Relationships]]></category>
		<category><![CDATA[Dr David Daniels]]></category>
		<category><![CDATA[enneagram]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio]]></category>
		<category><![CDATA[Keesha Ewers]]></category>
		<category><![CDATA[the enneagram]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=589</guid>
		<description><![CDATA[This week is the second in our two-part series about the personality system called, &#8220;the enneagram.&#8221; We are so pleased to have Dr. David Daniels as our guest to help us understand this dynamic system. Dr. Daniels is a clinical professor of psychiatry at Stanford University Medical School and also one of the world’s foremost developers [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Archive Update: 1-6-10 Dr. David Daniels, Author The Essential Enneagram</title>
		<link>http://www.healthyyouradio.com/dr-david-daniels-enneagram-part-one/</link>
		<comments>http://www.healthyyouradio.com/dr-david-daniels-enneagram-part-one/#comments</comments>
		<pubDate>Sat, 09 Jan 2010 07:22:40 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[Dr David Daniels]]></category>
		<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[enneagram]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Healthy Relationships]]></category>
		<category><![CDATA[healthy you radio]]></category>
		<category><![CDATA[Keesha Ewers]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=584</guid>
		<description><![CDATA[This week we spoke with Dr. David Daniels. He is the author of The Essential Enneagram and co-founder of Enneagram Worldwide.
To listen to the show click the arrow Download audio file (01-06-10_Healthy_You_Dr_David_Daniels.mp3)
Download this show –   
To download an MP3 file, follow these instructions:
1. Right-Click on the graphic  above and choose “Download Now,” “Save [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Archive Update: 12-30-09 Mary Shomon, Author The Menopause Thyroid Solution</title>
		<link>http://www.healthyyouradio.com/mary-shomon/</link>
		<comments>http://www.healthyyouradio.com/mary-shomon/#comments</comments>
		<pubDate>Sat, 09 Jan 2010 07:11:27 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio]]></category>
		<category><![CDATA[Keesha Ewers]]></category>
		<category><![CDATA[Mary Shomon]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Thyroid]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=577</guid>
		<description><![CDATA[This week we spoke to Mary Shomon, aka &#8220;Thyroid Mary,&#8221; and author of The Menopause Thyroid Solution. Mary talked about thyroid conditions and how sometimes menopausal symptoms are actually signs of a thyroid condition.
To listen to the show click the arrow Download audio file (12-30-09_Healthy_You_Mary_Shomon.mp3)
Download this show –   
To download an MP3 file, follow [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Archive Update: 12-23-09 Jennifer Workman, Author Stop Your Cravings</title>
		<link>http://www.healthyyouradio.com/jennifer-workman/</link>
		<comments>http://www.healthyyouradio.com/jennifer-workman/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 22:45:25 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[food cravings]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio]]></category>
		<category><![CDATA[Jennifer Workman]]></category>
		<category><![CDATA[Keesha Ewers]]></category>
		<category><![CDATA[weight control]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=568</guid>
		<description><![CDATA[This week  Jennifer Workman, author of Stop Your Cravings talked about ways to manage cravings and weight.
To listen to the show click the arrow Download audio file (12-23-09_Jennifer_Workman.mp3)
Download this show –   
To download an MP3 file, follow these instructions:
1. Right-Click on the graphic  above and choose “Download Now,” “Save Target As,” or “Save [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>New Year, New You &#8211; Using the Enneagram to Make Your Resolutions Reality</title>
		<link>http://www.healthyyouradio.com/enneagram-to-make-your-resolutions-reality/</link>
		<comments>http://www.healthyyouradio.com/enneagram-to-make-your-resolutions-reality/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 05:53:52 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Healthy Relationships]]></category>
		<category><![CDATA[Dr David Daniels]]></category>
		<category><![CDATA[enneagram]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you]]></category>
		<category><![CDATA[healthy you radio]]></category>
		<category><![CDATA[Keesha Ewers]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=551</guid>
		<description><![CDATA[It&#8217;s time again &#8211; a new year, a new decade, and an opportunity for a new start. If you read the studies, the number of people who make new year&#8217;s resolutions and fail is depressing. So many of us have good intentions, and sometimes even the same resolutions year after year, and yet, these resolutions go unaccomplished. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Think It&#8217;s Menopause? Think Again. It Could Be Your Thyroid.</title>
		<link>http://www.healthyyouradio.com/menopause-or-thyroid/</link>
		<comments>http://www.healthyyouradio.com/menopause-or-thyroid/#comments</comments>
		<pubDate>Wed, 23 Dec 2009 21:00:39 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Thyroid]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio]]></category>
		<category><![CDATA[Keesha Ewers]]></category>
		<category><![CDATA[Mary Shomon]]></category>
		<category><![CDATA[perimenopause]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=528</guid>
		<description><![CDATA[In your 40s or 50s? Tired? Erratic periods? Low sex drive? Gaining weight? Losing hair? Think it&#8217;s (peri)menopause?&#8230;Think again!There are 40 million American women, born from 1949 through 1964, who fit the category of,  (and who identify themselves as), &#8220;Baby Boomers.&#8221; We want to feel and look young, and menopause is no exception. But at [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Stop Your Cravings and Avoid Holiday Weight Gain</title>
		<link>http://www.healthyyouradio.com/stop-your-cravings-and-avoid-holiday-weight-gain/</link>
		<comments>http://www.healthyyouradio.com/stop-your-cravings-and-avoid-holiday-weight-gain/#comments</comments>
		<pubDate>Sun, 20 Dec 2009 16:00:32 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Nutrition and Diet]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[food cravings]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio]]></category>
		<category><![CDATA[Keesha Ewers]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=471</guid>
		<description><![CDATA[Stop Your Cravings is the title of the book and Jennifer Workman is the author and my guest this week. With more than 50% of Americans overweight, our $50-billion weight-loss industry clearly isn&#8217;t working. A dietician and founder of  Balanced Approach, a nutritional consulting company, Workman advocates Ayurveda, (and so do I!), an ancient Indian [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Archive Update: 12-16-09 Dr. Marie-Annette Brown, Author When Your Body Gets the Blues</title>
		<link>http://www.healthyyouradio.com/dr-marie-annette-brown/</link>
		<comments>http://www.healthyyouradio.com/dr-marie-annette-brown/#comments</comments>
		<pubDate>Sat, 19 Dec 2009 22:14:31 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[healthy you radio]]></category>
		<category><![CDATA[Keesha Ewers]]></category>
		<category><![CDATA[seasonal affective disorder]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=466</guid>
		<description><![CDATA[This week Dr. Marie-Annette Brown helped us understand how to recognize and manage Seasonal Affective Disorder or &#8220;Body Blues.&#8221;
To listen to the show, click the arrow Download audio file (12-16-09_Dr_Marie-Annette_Brown.mp3)
Download this show &#8211;   
To download an MP3 file, follow these instructions:
1. Right-Click on the graphic  above and choose &#8220;Download Now,&#8221; &#8220;Save Target As,&#8221; [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Body Blues and Seasonal Affective Disorder</title>
		<link>http://www.healthyyouradio.com/body-blues-and-seasonal-affective-disorder/</link>
		<comments>http://www.healthyyouradio.com/body-blues-and-seasonal-affective-disorder/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 21:25:02 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio]]></category>
		<category><![CDATA[Keesha Ewers]]></category>
		<category><![CDATA[seasonal affective disorder]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=451</guid>
		<description><![CDATA[Does your body get the blues when the skies are gray? Often known as S.A.D. or seasonal affective disorder, people in colder, grayer climates often experience depression and related symptoms during the winter months. Join me on Wednesday, December 16th as I talk to Dr. Marie-Annette Brown about the &#8220;body blues&#8221; and learn how to prevent problems [...]]]></description>
		<wfw:commentRss>http://www.healthyyouradio.com/body-blues-and-seasonal-affective-disorder/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>Archive Update: 12-9-09 Marcia Brixey, Author The Money Therapist</title>
		<link>http://www.healthyyouradio.com/archive-update-12-9-09-marcia-brixey-author-the-money-therapist/</link>
		<comments>http://www.healthyyouradio.com/archive-update-12-9-09-marcia-brixey-author-the-money-therapist/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 22:08:57 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[finances]]></category>
		<category><![CDATA[healthy you radio]]></category>
		<category><![CDATA[Keesha Ewers]]></category>
		<category><![CDATA[The Money Therapist]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=448</guid>
		<description><![CDATA[This week&#8217;s guest was Marcia Brixey, founder of Money Wise Women Education and author of The Money Therapist. Marcia specializes in teaching people money skills in a safe environment.
Click the arrow to listen to the show Download audio file (12-09-09_Marcia_Brixey_on_Healthy_You.mp3)
Download this show &#8211;   
To download an MP3 file, follow these instructions:
1. Right-Click on the [...]]]></description>
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		<title>Worried About Your Finances? We&#8217;ve Got &#8220;The Money Therapist&#8221;</title>
		<link>http://www.healthyyouradio.com/the-money-therapist/</link>
		<comments>http://www.healthyyouradio.com/the-money-therapist/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 16:00:45 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Financial Health]]></category>
		<category><![CDATA[finances]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio]]></category>
		<category><![CDATA[Keesha Ewers]]></category>
		<category><![CDATA[The Money Therapist]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=436</guid>
		<description><![CDATA[The holiday season is upon us and it&#8217;s time to determine your plan for getting through the holiday season without accumulating debt or more debt.
I find the stress people feel that come through my office at Fern Life Center (www.fernlifecenter.com) leads to disease; especially chronic, constant stress. The stress comes from many places, but one primary source [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Guest: 12-2-09 Robin Mastro, Author and Vastu Expert</title>
		<link>http://www.healthyyouradio.com/robin-mastro/</link>
		<comments>http://www.healthyyouradio.com/robin-mastro/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 00:46:47 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Healthy Relationships]]></category>
		<category><![CDATA[healthy you radio]]></category>
		<category><![CDATA[Keesha Ewers]]></category>
		<category><![CDATA[Vastu]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=428</guid>
		<description><![CDATA[This week&#8217;s guest was Robin Mastro. She is an expert on Vastu and has co-written multiple books on the subject with her husband Michael Mastro. We discussed her book, &#8220;Making Room for Mr. Right&#8221; about how to create an environment that helps you attract the relationships you want in your life.
To listen to the show [...]]]></description>
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		<title>Making Room for Mr. Right</title>
		<link>http://www.healthyyouradio.com/making-room-for-mr-right/</link>
		<comments>http://www.healthyyouradio.com/making-room-for-mr-right/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 05:17:23 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Healthy Relationships]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio]]></category>
		<category><![CDATA[Keesha Ewers]]></category>
		<category><![CDATA[Vastu]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=419</guid>
		<description><![CDATA[
You will hear me say repeatedly that relationship is one of the most powerful paths to growth and it can also be one of the hardest and most stressful experiences in life. My guest this week is Robin Mastro, author of &#8220;Making Room for Mr. Right.&#8221; She also has a Master Degree from Antioch University in [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Guest: 11-25-09 Michael Mastro, Architect and Author About Vastu</title>
		<link>http://www.healthyyouradio.com/michael-mastro/</link>
		<comments>http://www.healthyyouradio.com/michael-mastro/#comments</comments>
		<pubDate>Sat, 28 Nov 2009 01:53:24 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio]]></category>
		<category><![CDATA[Keesha Ewers]]></category>
		<category><![CDATA[Vastu]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=413</guid>
		<description><![CDATA[This week my guest was Michael Mastro. He is an award-winning architect and president of Global Construction. He is also the co-author, (with wife, Robin Mastro), of &#8220;The Way of Vastu,&#8221; &#8220;Altars of Power and Grace,&#8221; and many other works on Vastu. He has developed courses and training programs designed to educate people about the powerful influences of [...]]]></description>
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		<slash:comments>0</slash:comments>
<enclosure url="http://www.healthyyouradio.com/audio/Healthy_You-11-25-09_Michael_Mastro.mp3" length="26890031" type="audio/mpeg" />
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		<title>Balancing Health, Wealth, and Stress in your Life with Vastu</title>
		<link>http://www.healthyyouradio.com/balancing-health-wealth-and-stress-in-your-life-with-vastu/</link>
		<comments>http://www.healthyyouradio.com/balancing-health-wealth-and-stress-in-your-life-with-vastu/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 21:58:32 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio]]></category>
		<category><![CDATA[Keesha Ewers]]></category>
		<category><![CDATA[Vastu]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=403</guid>
		<description><![CDATA[This week my guest will be Michael Mastro. He is an award-winning architect and president of Global Construction. He has over 35 years experience in the construction industry, building over 20 million square feet of commerical space and 15,000 residencies. For more than 30 years Michael has designed spiritual centers, residencies, and office buildings according to Vastu tenets [...]]]></description>
		<wfw:commentRss>http://www.healthyyouradio.com/balancing-health-wealth-and-stress-in-your-life-with-vastu/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<title>Guest: 11-18-09 Dennis Flaherty, Vedic Astrology</title>
		<link>http://www.healthyyouradio.com/dennis-flaherty-vedic-astrology/</link>
		<comments>http://www.healthyyouradio.com/dennis-flaherty-vedic-astrology/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 21:31:34 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio]]></category>
		<category><![CDATA[Keesha Ewers]]></category>
		<category><![CDATA[Vedic astrology]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=400</guid>
		<description><![CDATA[This week&#8217;s guest was Dennis Flaherty. He is an internationally recognized Vedic Astrologer with over 25 years of experience as a full-time consulting astrologer.  He is the founder and director of the NW Institute of Vedic Sciences, where he teaches and practices Vedic Astrology.
To listen to the show, click the arrow Download audio file (11-18-09_Dennis_Flaherty.mp3)
Download this [...]]]></description>
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		<item>
		<title>What is Vedic Astrology?</title>
		<link>http://www.healthyyouradio.com/what-is-vedic-astrology/</link>
		<comments>http://www.healthyyouradio.com/what-is-vedic-astrology/#comments</comments>
		<pubDate>Sun, 15 Nov 2009 23:33:38 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio]]></category>
		<category><![CDATA[Keesha Ewers]]></category>
		<category><![CDATA[Vedic astrology]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=381</guid>
		<description><![CDATA[Dennis Flaherty is an internationally recognized Vedic Astrologer with over 25 years of experience as a full-time consulting astrologer.  He is the founder and director of the NW Institute of Vedic Sciences, where he teaches and practices Vedic Astrology.  He is one of the few westerners who is experienced and practiced in both Western and [...]]]></description>
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		<item>
		<title>Guest: 11-11-09 Dr. Judith Pearson of The Masterson Institute</title>
		<link>http://www.healthyyouradio.com/dr-judith-pearson-masterson-institute/</link>
		<comments>http://www.healthyyouradio.com/dr-judith-pearson-masterson-institute/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 02:29:03 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio]]></category>
		<category><![CDATA[Keesha Ewers]]></category>
		<category><![CDATA[narcissitic personalities]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=378</guid>
		<description><![CDATA[Dr. Judith Pearson spoke about her work at The Masterson Institute and how to deal with narcisisstic personalities.
To hear the show click the arrow Download audio file (11-11-09_Dr_Judith_Pearson.mp3)
Download this show &#8211;   
To download an MP3 file, follow these instructions:
1. Right-Click on the graphic  above and choose &#8220;Download Now,&#8221; &#8220;Save Target As,&#8221; or &#8220;Save Link [...]]]></description>
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		<item>
		<title>Understanding and Dealing With Narcissistic Personalities</title>
		<link>http://www.healthyyouradio.com/understanding-and-dealing-with-narcissistic-personalities/</link>
		<comments>http://www.healthyyouradio.com/understanding-and-dealing-with-narcissistic-personalities/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 05:46:11 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Healthy Relationships]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio]]></category>
		<category><![CDATA[Keesha Ewers]]></category>
		<category><![CDATA[narcissistic personalities]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=373</guid>
		<description><![CDATA[Have you ever heard anyone say, &#8220;It&#8217;s NOT all about you!&#8221;? We are all accused of being self-centered at some point in our lives. Narcissism is a healthy and even necessary stage twice in a person&#8217;s life. During the toddler and teen years it gives an individual an inflated sense of confidence that enables him [...]]]></description>
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		<title>11-4-09 Guest: Anodea Judith, PhD, Founder and Director of Sacred Centers</title>
		<link>http://www.healthyyouradio.com/anodea-judith-phd/</link>
		<comments>http://www.healthyyouradio.com/anodea-judith-phd/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 22:07:09 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[Anodea Judith]]></category>
		<category><![CDATA[chakras]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio]]></category>
		<category><![CDATA[Keesha Ewers]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=368</guid>
		<description><![CDATA[Anodea Judith discussed the chakra system. What they are and how the effect our health. She also discussed her book &#8220;Waking the Global Heart.&#8221;
To hear the show, click the arrow Download audio file (Healthy_You_11-04-09_Anodea_Judith.mp3)
Download this show &#8211;   
To download an MP3 file, follow these instructions:
1. Right-Click on the graphic  above and choose &#8220;Download [...]]]></description>
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		<title>What Are Chakras and How Do They Effect Your Health?</title>
		<link>http://www.healthyyouradio.com/what-are-chakras-and-how-do-they-effect-your-health/</link>
		<comments>http://www.healthyyouradio.com/what-are-chakras-and-how-do-they-effect-your-health/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 20:26:36 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Spiritual Health]]></category>
		<category><![CDATA[Anodea Judith]]></category>
		<category><![CDATA[chakras]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio]]></category>
		<category><![CDATA[Keesha Ewers]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=346</guid>
		<description><![CDATA[Learn how you can heal your emotions, your body and the planet through the framework of the chakra system. Anodea Judith, PhD, is the founder and director of Sacred Centers, and a groundbreaking thinker, writer, and spiritual teacher. She is best known for the chakra classic, Wheels of Life: A User&#8217;s Guide to the Chakra [...]]]></description>
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		<item>
		<title>10-28-09 Guests: David and Faye Fields, Authors of The Invisible Wedding</title>
		<link>http://www.healthyyouradio.com/authors-of-the-invisible-wedding/</link>
		<comments>http://www.healthyyouradio.com/authors-of-the-invisible-wedding/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 19:41:09 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy marriage]]></category>
		<category><![CDATA[Healthy Relationships]]></category>
		<category><![CDATA[healthy you radio]]></category>
		<category><![CDATA[Keesha Ewers]]></category>
		<category><![CDATA[spiritual partnership]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=334</guid>
		<description><![CDATA[This week authors David and Faye Fields discussed marriage as a spiritual partnership and their book, &#8220;The Invisible Wedding.
To listen click the arrow Download audio file (10-28-09_David_Faye_Fields.mp3)
Download this show &#8211;   
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1. Right-Click on the graphic  above and choose &#8220;Download Now,&#8221; &#8220;Save Target As,&#8221; or &#8220;Save Link [...]]]></description>
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		<title>Marriage as Spiritual Partnership</title>
		<link>http://www.healthyyouradio.com/marriage-as-spiritual/</link>
		<comments>http://www.healthyyouradio.com/marriage-as-spiritual/#comments</comments>
		<pubDate>Fri, 23 Oct 2009 22:30:21 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Healthy Relationships]]></category>
		<category><![CDATA[Spiritual Health]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy marriage]]></category>
		<category><![CDATA[healthy you radio]]></category>
		<category><![CDATA[Keesha Ewers]]></category>
		<category><![CDATA[spiritual partnerships]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=307</guid>
		<description><![CDATA[This week on Healthy You! we will be speaking with David and Faye Fields, authors of The Invisible Wedding. This book  and its web site speak to the powerful spiritual partnership that a marriage can be.
Healing Conflict
Careful investigation of the roots of conflict inevitably find an attachment to a thought or a concept. This identification [...]]]></description>
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		<title>Keesha Ewers Makes Guest Appearance On New Radio Show</title>
		<link>http://www.healthyyouradio.com/keesha-ewers-makes-guest-appearance-on-new-radio-show/</link>
		<comments>http://www.healthyyouradio.com/keesha-ewers-makes-guest-appearance-on-new-radio-show/#comments</comments>
		<pubDate>Fri, 23 Oct 2009 19:07:18 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[General Show Information]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[Keesha Ewers]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=302</guid>
		<description><![CDATA[Jeanette Dames has a brand new show on 1150AM KKNW in Seattle called &#8220;The Soul&#8217;s Edge.&#8221; The show broadcasts on Tuesdays from 12-1pm. Keesha was the guest this week and she discussed how to stay healthy this winter.
Click the arrow to listen to the show Download audio file (The%20Souls%20Edge%2010_20_09_12.mp3)
Download this show &#8211;   
To download an [...]]]></description>
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		<title>10-21-09 Guest: Dr. Judith Beck, The Beck Institute of Cognitive Behavioral Therapy</title>
		<link>http://www.healthyyouradio.com/guest-dr-judith-beck-beck-institute/</link>
		<comments>http://www.healthyyouradio.com/guest-dr-judith-beck-beck-institute/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 03:18:20 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[CBT]]></category>
		<category><![CDATA[cognitive behavioral therapy]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio]]></category>
		<category><![CDATA[Keesha Ewers]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=331</guid>
		<description><![CDATA[This week&#8217;s guest is Dr. Judith Beck of The Beck Institute for Cognitive Behavioral Therapy and Research. We discussed weight loss and how CBT can help.
Click the arrow to listen Download audio file (10-21-09_Dr_Judith_Beck.mp3)
Download this show &#8211;   
To download an MP3 file, follow these instructions:
1. Right-Click on the graphic  above and choose &#8220;Download Now,&#8221; [...]]]></description>
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		<title>Healthy You Radio Goes National</title>
		<link>http://www.healthyyouradio.com/healthy-you-radio-goes-national/</link>
		<comments>http://www.healthyyouradio.com/healthy-you-radio-goes-national/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 20:28:57 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[General Show Information]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=297</guid>
		<description><![CDATA[BIG NEWS! We are so excited to announce that Healthy You! Radio, and the entire I&#8217;m Thankful Network have been picked up by CBS Syndicated Radio as part of their lifestyle programming.
Starting  Monday, November 2nd, in addition to broadcasting here in Seattle on KKNW,  we will also be live in Boston, Detroit, New York, Los [...]]]></description>
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		<item>
		<title>How Cognitive Behavioral Therapy Can Help You</title>
		<link>http://www.healthyyouradio.com/how-cognitive-behavioral-therapy-can-help-you/</link>
		<comments>http://www.healthyyouradio.com/how-cognitive-behavioral-therapy-can-help-you/#comments</comments>
		<pubDate>Sat, 17 Oct 2009 02:00:35 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=292</guid>
		<description><![CDATA[This week on Healthy You! my guest will be Dr. Judith Beck. Dr. Beck, Ph.D., is the Director of the Beck Institute for Cognitive Therapy and Research in suburban Philadelphia and Clinical Associate Professor of Psychology in Psychiatry at the University of Pennsylvania where she teaches psychiatry residents. She received her doctoral degree from the [...]]]></description>
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		<item>
		<title>Fern Life Community Members Appear on I&#8217;m Thankful Radio</title>
		<link>http://www.healthyyouradio.com/fern-life-community-members-appear-on-im-thankful-radio/</link>
		<comments>http://www.healthyyouradio.com/fern-life-community-members-appear-on-im-thankful-radio/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 21:33:44 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Show Archives]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=286</guid>
		<description><![CDATA[Healthy You! radio broadcasts each Wednesday as part of the I&#8217;m Thankful Radio network. I&#8217;m Thankful broadcasts Monday through Friday 9-10am on 1150AM KKNW in Seattle.
As you know Healthy You! is hosted by Keesha Ewers, Founder and Medical Director of Fern Life Center in Issaquah. Last week two members of the Fern Life Center community appeared on [...]]]></description>
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<enclosure url="http://www.healthyyouradio.com/audio/IMT-10-06-09%20Donna%20Frindt%20and%20David%20Daniels.mp3" length="26736431" type="audio/mpeg" />
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		<title>10-14-09 Guest: Denise Linn, Teacher, Author, Founder of Soul Coaching</title>
		<link>http://www.healthyyouradio.com/10-14-09-guest-denise-linn-teacher-author-founder-of-soul-coaching/</link>
		<comments>http://www.healthyyouradio.com/10-14-09-guest-denise-linn-teacher-author-founder-of-soul-coaching/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 06:35:11 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Show Archives]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=279</guid>
		<description><![CDATA[Denise Linn is an author, healer and world-renowned teacher in the field of self-development. She discussed many topics including her book and program titled &#8220;Soul Coaching.&#8221;
To listen to the show click the arrow Download audio file (IMT-10-14-09.mp3)
Download this show &#8211;   
To download an MP3 file, follow these instructions:
1. Right-Click on the graphic  above and [...]]]></description>
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		<title>10-7-09 Guest: Dr. Janet Lang, Founder Restorative Endocrinology</title>
		<link>http://www.healthyyouradio.com/10-7-09-guest-dr-janet-lang-founder-restorative-endocrinology%e2%84%a2/</link>
		<comments>http://www.healthyyouradio.com/10-7-09-guest-dr-janet-lang-founder-restorative-endocrinology%e2%84%a2/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 06:28:53 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Show Archives]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=275</guid>
		<description><![CDATA[Dr. Janet Lang, is an expert on the hormonal pathways and makes a very complicated subject come alive with her dynamic teaching style. She discussed how your hormones are affecting your sleep, your mood, your weight, your digestion, your energy, your libido, and more.
To listen to the show, click the arrow  Download audio file (IMT-10-07-09.mp3)
Download [...]]]></description>
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		<item>
		<title>Heal Your Spirit, Heal Your Life</title>
		<link>http://www.healthyyouradio.com/heal-your-spirit-heal-your-life/</link>
		<comments>http://www.healthyyouradio.com/heal-your-spirit-heal-your-life/#comments</comments>
		<pubDate>Wed, 07 Oct 2009 21:00:35 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Spiritual Health]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=252</guid>
		<description><![CDATA[I just returned from a week in Baltimore, Maryland where I was attending a Functional Medicine conference. Functional Medicine has been made famous by doctors like best-selling author Mark Hyman, MD. I was elated to sit with 250 MDs and ARNPs who were all arriving at the same conclusions that the ancients of the East [...]]]></description>
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		<item>
		<title>Understanding the Effects of Chronic Stress on Hormones</title>
		<link>http://www.healthyyouradio.com/understanding-the-effects-of-chronic-stress-on-hormones/</link>
		<comments>http://www.healthyyouradio.com/understanding-the-effects-of-chronic-stress-on-hormones/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 04:23:12 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Stress Management]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=249</guid>
		<description><![CDATA[The human body is an amazing and intricate system of hormones that create energy, regulate lood sugar, respond to stress, enable the immune system, and are in charge of reproductionâ€¦among other things. Our hormones are in charge of a vast array of jobs and the entire system breaks down if one or more parts of [...]]]></description>
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		<title>9-30-09 Guest: Dr. Vivek Shanbhag, Master of Ayurveda</title>
		<link>http://www.healthyyouradio.com/guest-dr-vivek-shanbhag-master-of-ayurveda/</link>
		<comments>http://www.healthyyouradio.com/guest-dr-vivek-shanbhag-master-of-ayurveda/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 02:46:55 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Show Archives]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=240</guid>
		<description><![CDATA[Dr. Vivek Shanbhag provided an overview of Ayurveda, the doshas and how they work.
To listen to the show, click the arrow Download audio file (09-30-09_Dr_Vivek-Shanbhag.mp3)
Download this show &#8211;   
To download an MP3 file, follow these instructions:
1. Right-Click on the graphic  above and choose &#8220;Download Now,&#8221; &#8220;Save Target As,&#8221; or &#8220;Save Link As&#8221; (depending [...]]]></description>
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		</item>
		<item>
		<title>What is Ayurveda?</title>
		<link>http://www.healthyyouradio.com/what-is-ayurveda/</link>
		<comments>http://www.healthyyouradio.com/what-is-ayurveda/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 01:40:32 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Ayurveda]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=228</guid>
		<description><![CDATA[
This week on Healthy You! my guest will be world-renowned Ayurvedic physician Dr. Vivek Shanbhag. Dr. Shanbhag&#8217;s resume is extensive. He is a professor, researcher and author, and he is also a personal mentor and teacher of mine. I am very excited to have him on the show! We will be discussing Ayurvedas.  Since Ayurveda [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>9-23-09 Guest: Dr. John Douillard, Founder LifeSpa</title>
		<link>http://www.healthyyouradio.com/9-23-09-guest-dr-john-douillard-founder-lifespa/</link>
		<comments>http://www.healthyyouradio.com/9-23-09-guest-dr-john-douillard-founder-lifespa/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 03:31:49 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Show Archives]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=215</guid>
		<description><![CDATA[Dr. Douillard is an Ayurvedic and chiropractic physician who has taught Ayurvedic medicine, natural health, fitness, and nutrition internationally for 22 years. He discussed Perfect Health for Kids including various ways to boost and protect their immune systems. He also discussed various aspects of Ayurveda.
To listen to the show, click the arrow Download audio file (09-23-09-Healthy-You-radio-Dr-John-Douillard.mp3)
Download [...]]]></description>
		<wfw:commentRss>http://www.healthyyouradio.com/9-23-09-guest-dr-john-douillard-founder-lifespa/feed/</wfw:commentRss>
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		<title>Perfect Health for Kids</title>
		<link>http://www.healthyyouradio.com/perfect-health-for-kids/</link>
		<comments>http://www.healthyyouradio.com/perfect-health-for-kids/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 01:14:25 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Children's Health]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=201</guid>
		<description><![CDATA[On Wednesday, 9/23 our guest will be Dr. John Douillard. He is an Ayurvedic and chiropractic physician who has taught Ayurvedic medicine, natural health, fitness, and nutrition internationally for 22 years. He is also author of The 3-Season Diet; Body, Mind, and Sport; Perfect Health for Kids, The Encyclopedia of Ayurvedic Massage and three Ayurvedic DVD&#8217;s [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>9-16-09 Guest: Marc Allen, Author, Musician and Co-founder of the New World Library</title>
		<link>http://www.healthyyouradio.com/guest-marc-allen/</link>
		<comments>http://www.healthyyouradio.com/guest-marc-allen/#comments</comments>
		<pubDate>Thu, 17 Sep 2009 02:56:41 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Show Archives]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=326</guid>
		<description><![CDATA[This week&#8217;s guest is Marc Allen, an internationally renowned author, musician and co-founder of the New World Library. We will be discussing how feeling empowered impacts your health.
To listen to this show click the arrow Download audio file (09-16-09_Marc_Allen.mp3)
Download this show &#8211;   
To download an MP3 file, follow these instructions:
1. Right-Click on the graphic  [...]]]></description>
		<wfw:commentRss>http://www.healthyyouradio.com/guest-marc-allen/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>9-9-09 Guest: Dr. Bernie Siegel, Author, Physician, Healer</title>
		<link>http://www.healthyyouradio.com/9-9-09-guest-dr-bernie-siegel-author-physician-healer/</link>
		<comments>http://www.healthyyouradio.com/9-9-09-guest-dr-bernie-siegel-author-physician-healer/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 22:50:21 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Show Archives]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=194</guid>
		<description><![CDATA[Dr. Bernie Siegel discussed his new book, &#8220;Faith, Hope &#38; Healing: Inspiring Lessons Learned From People Living With Cancer.&#8221; He also discussed his amazing experiences throughout his long career working with cancer, other challenging diseases, and ultimately with healing.
To listen to the show click the arrow icon Download audio file (09-09-09-Dr-Bernie-Siegel.mp3)
Download this show &#8211;   [...]]]></description>
		<wfw:commentRss>http://www.healthyyouradio.com/9-9-09-guest-dr-bernie-siegel-author-physician-healer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Feeling Empowered and Your Health</title>
		<link>http://www.healthyyouradio.com/feeling-empowered-and-your-health/</link>
		<comments>http://www.healthyyouradio.com/feeling-empowered-and-your-health/#comments</comments>
		<pubDate>Fri, 11 Sep 2009 00:03:14 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Emotional Health]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=184</guid>
		<description><![CDATA[Marc Allen is an internationally renowned author and President and Publisher of New World Library, which he co-founded (with Shakti Gawain) in 1977. He has guided the company from a small start-up with no capital to its current position as one of the leading independent publishers in the country.
Marc is a well-known musician and composer as [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Inspiring Lessons Learned From People Living With Cancer</title>
		<link>http://www.healthyyouradio.com/inspiring-lessons-learned-from-people-living-with-cancer/</link>
		<comments>http://www.healthyyouradio.com/inspiring-lessons-learned-from-people-living-with-cancer/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 19:40:13 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Cancer]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=163</guid>
		<description><![CDATA[Bernie Siegel broke new ground with his monumental book Love, Medicine, and Miracles, in which he explored the powerful role the mind can play in fighting illness. Sharing stories of seriously ill patients who survived against the odds and those who seemed to give in to their own deaths, the book inspired countless readers to [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>9-2-09 Guests: Dwight and Suzanne Frindt, Principals 2130 Partners</title>
		<link>http://www.healthyyouradio.com/dwight-and-suzanne-frindt-principals-2130-partners/</link>
		<comments>http://www.healthyyouradio.com/dwight-and-suzanne-frindt-principals-2130-partners/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 22:04:42 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Show Archives]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=171</guid>
		<description><![CDATA[This show features Dwight and Suzanne Frindt, Principals and Co-Founders of 2130 Partners. 2130 Partners is a leadership development and education company. One of the key programs they conduct is called &#8220;Productive Interactions&#8221; and helps people build skills and capacities for having productive and healthy relationships. Since relationships are often a cause of stress and [...]]]></description>
		<wfw:commentRss>http://www.healthyyouradio.com/dwight-and-suzanne-frindt-principals-2130-partners/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>Healthy, Productive Interactions for Healthy Relationships</title>
		<link>http://www.healthyyouradio.com/healthy-productive-interactions-for-healthy-relationships/</link>
		<comments>http://www.healthyyouradio.com/healthy-productive-interactions-for-healthy-relationships/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 22:21:24 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Healthy Relationships]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=87</guid>
		<description><![CDATA[Healthy relationships are critical to our overall health. Having connections and community has been well-documented as a key element to emotional and physical health. In addition, stress is also well-documented as putting a tremendous amount of pressure on our minds, bodies and particularly our immune systems. One of the areas that people often experience disconnection [...]]]></description>
		<wfw:commentRss>http://www.healthyyouradio.com/healthy-productive-interactions-for-healthy-relationships/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<title>08-26-09 &#8211; Guest: Dr. Steve Warren, Founder mydrchocolate.com</title>
		<link>http://www.healthyyouradio.com/dr-steve-warren/</link>
		<comments>http://www.healthyyouradio.com/dr-steve-warren/#comments</comments>
		<pubDate>Wed, 26 Aug 2009 18:56:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Show Archives]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=93</guid>
		<description><![CDATA[Dr. Steve Warren discussing the nutritional and potential healing  benefits of certain chocolate. Check out he blog post about the show here. To listen please click play button below.
Download audio file (keesha-ewers-kknw-08-26-09.mp3)
Download this show &#8211;   
To download an MP3 file, follow these instructions:
1. Right-Click on the graphic  above and choose &#8220;Download Now,&#8221; &#8220;Save Target As,&#8221; [...]]]></description>
		<wfw:commentRss>http://www.healthyyouradio.com/dr-steve-warren/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Chocolate As A Health Food?</title>
		<link>http://www.healthyyouradio.com/chocolate-as-a-health-food/</link>
		<comments>http://www.healthyyouradio.com/chocolate-as-a-health-food/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 19:27:57 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Nutrition and Diet]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=76</guid>
		<description><![CDATA[Over the centuries, chocolate has come full circle. Most of the modern world currently views chocolate as a tasty but quite unhealthy indulgence meant for only occasional consumption. But health-conscious consumers are now learning that dark chocolate, devoid of some of the unhealthful ingredients usually paired with it in confectionary products, possesses some impressive health [...]]]></description>
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		<title>08-19-09 &#8211; Guest: Dr. Kathleen DesMaisons, Author Potatoes Not Prozac</title>
		<link>http://www.healthyyouradio.com/dr-kathleen-des-maisons/</link>
		<comments>http://www.healthyyouradio.com/dr-kathleen-des-maisons/#comments</comments>
		<pubDate>Wed, 19 Aug 2009 19:01:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Show Archives]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=100</guid>
		<description><![CDATA[This week&#8217;s guest is Dr. Kathleen DesMaisons, the author of &#8220;Potatoes not Prozac&#8221;. Dr. DesMaisons&#8217; work is with those of us who are sugar sensitive. She will help us understand the biochemistry behind sugar and the brain and then give practical steps for undoing patterns of addictive behaviors around sugar and alcohol that can be life [...]]]></description>
		<wfw:commentRss>http://www.healthyyouradio.com/dr-kathleen-des-maisons/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Sugar Sensitivity and Weight Loss</title>
		<link>http://www.healthyyouradio.com/sugar-sensitivity-and-weight-loss/</link>
		<comments>http://www.healthyyouradio.com/sugar-sensitivity-and-weight-loss/#comments</comments>
		<pubDate>Fri, 14 Aug 2009 06:53:22 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Nutrition and Diet]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=64</guid>
		<description><![CDATA[Why are so many people fat, fried and fatigued in this country? We all have different body types, (or according to Ayurveda &#8220;doshas&#8221;), so the answer is usually different for different people. However, any of the dosha types can be overweight, depressed and tired if they burn their adrenals out. We live in a climate [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>08-12-09 &#8211; Guest: Dr. David Daniels, Founder of Enneagram Worldwide</title>
		<link>http://www.healthyyouradio.com/dr-david-daniels/</link>
		<comments>http://www.healthyyouradio.com/dr-david-daniels/#comments</comments>
		<pubDate>Wed, 12 Aug 2009 19:06:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Show Archives]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=110</guid>
		<description><![CDATA[This show features Dr. David Daniels. Dr. Daniels is a clinical professor of psychiatry at Stanford University Medical School and also one of the world&#8217;s foremost developers and teachers of a system called, &#8220;The Enneagram.&#8221; He is also co-founder, along with Helen Palmer, of Enneagram Worldwide, one of the leading schools for teaching the enneagram system.  [...]]]></description>
		<wfw:commentRss>http://www.healthyyouradio.com/dr-david-daniels/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>The Enneagram for Emotional Health</title>
		<link>http://www.healthyyouradio.com/the-enneagram-for-emotional-healt/</link>
		<comments>http://www.healthyyouradio.com/the-enneagram-for-emotional-healt/#comments</comments>
		<pubDate>Fri, 07 Aug 2009 03:57:30 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Emotional Health]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=50</guid>
		<description><![CDATA[When we talk about health, we are not just talking about the physical body. There are really four overall categories of health: mental, emotional, spiritual and physical. Each of these areas needs to be developed and healthy for someone to have an experience of wellness. At Healthy You! our goal each week is to empower [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>08-05-09 &#8211; Guest: Dr. Sean Fryer, Owner of The Balanced Spine</title>
		<link>http://www.healthyyouradio.com/chiropractics/</link>
		<comments>http://www.healthyyouradio.com/chiropractics/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 20:01:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Show Archives]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=122</guid>
		<description><![CDATA[The debut of Healthy You! Our featured guest is Dr. Sean Fryer, Owner of  The Balanced Spine with locations in Issaquah and Redmond, Washington. We discussed bringing balance to your life and spotlighting the NUCCA chiropractic technique.   Miss the show?  No problem.  To read the blog about the show click here.  To listen please click play button [...]]]></description>
		<wfw:commentRss>http://www.healthyyouradio.com/chiropractics/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Healthy You Radio Show Launches</title>
		<link>http://www.healthyyouradio.com/healthy-you-radio-show-launches/</link>
		<comments>http://www.healthyyouradio.com/healthy-you-radio-show-launches/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 15:51:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[General Show Information]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio]]></category>
		<category><![CDATA[Keesha Ewers]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=7</guid>
		<description><![CDATA[This week the Healthy You! Radio Show debuts as part of the I&#8217;m Thankful Networkâ„¢  on 1150AM KKNW, alternative talk radio.
Every Wednesday morning from 9am â€“ 10am PST, Keesha Ewers, will host this call-in radio show along with special guests to discuss the newest medical research from the worlds of western and eastern science, the [...]]]></description>
		<wfw:commentRss>http://www.healthyyouradio.com/healthy-you-radio-show-launches/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
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	</channel>
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