Healthy You! radio broadcasts each Wednesday as part of the I’m Thankful Radio network. I’m Thankful broadcasts Monday through Friday 9-10am on 1150AM KKNW in Seattle.

As you know Healthy You! is hosted by Keesha Ewers, Founder and Medical Director of Fern Life Center in Issaquah. Last week two members of the Fern Life Center community appeared on Sue Lundquist’s show on I’m Thankful radio.

On Tuesday, October 6th, Donna Frindt, Fern Life’s Enneagram Teacher, appeared with Dr. David Daniels, author, teacher and Founder of Enneagram Worldwide. They provided an introduction to the enneagram system.

Click the arrow to hear this show

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

On Thursday, October 8th, Ajayan Borys, Fern Life’s Meditation Teacher appeared and discussed the power of meditation practice.

Click the arrow to hear this show

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

Download this show –  

To download an MP3 file, follow these instructions:

1. Right-Click on the graphic above and choose “Download Now,” “Save Target As,” or “Save Link As” (depending on your browser). If your mouse only has one button, click and hold down until the necessary menu pops up. If you’re using a Mac, you can also hold down the Control key and click to bring up the menu.

2. Select a location on your computer and save the file. Note that the MP3 files are quite large and may take a long time to download, especially with a slow connection