Posted on | April 19, 2012 | 2 Comments
This week was “all about Paleo.” You may have heard about the Paleo diet and such, well, we had the experts here to share this approach with you. First, we had Sarah Fragoso. She is a dedicated mother of three who has succeeded in helping her own family find true health and wellness through living a paleo lifestyle. In addition to Sarah, we had Stacy and Matthew – “The Paleo Parents.” Inspired by the changes they saw in their family by following a Paleo diet, they wrote “Eat Like a Dinosaur: A Recipe and Guidebook for Gluten-Free Kids.”
To listen to the show click the arrow
Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.
Download this show – 
To download an MP3 file, follow these instructions:
1. Right-Click on the graphic above and choose “Download Now,” “Save Target As,” or “Save Link As” (depending on your browser). If your mouse only has one button, click and hold down until the necessary menu pops up. If you’re using a Mac, you can also hold down the Control key and click to bring up the menu.
2. Select a location on your computer and save the file. Note that the MP3 files are quite large and may take a long time to download, especially with a slow connection.
This show is also available on podcast via iTunes. Need instructions to get an iTunes podcast? Go to our “Listen” tab. The instructions are written out step-by-step.
I tried to listen to the show, but it wouldn’t play. Then i tried to download it, both ways say no file.
Hi there,
Thanks for the catch! There was an issue with the file. It’s fixed now. Happy listening! And thanks for listening to Healthy You!