This week our guests were legendary Ironman Mark Allen and world-renowned shaman Brant Secunda. They have joined forces in their first book together – Fit Soul Fit Body. In it, they show you how to become truly fit from the inside out and take your life to the next level.

To listen to the show click the arrow

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

Download this show –   

To download an MP3 file, follow these instructions:

1. …

This week our guests are legendary Ironman Mark Allen and world-renowned shaman Brant Secunda. They have joined forces in their first book together – Fit Soul Fit Body. In it, they show you how to become truly fit from the inside out and take your life to the next level. Whether you’re training for …

This week Ajayan’s guests were Legendary Ironman Mark Allen and world-renowned shaman Brant Secunda have written the operator’s manual to a healthier, happier you – Fit Soul Fit Body. Tune in and discover the 9 most critical keys to your health and happiness.

To listen to the show click the arrow

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

Download this show –  

To download an MP3 file, follow these instructions:

1. Right-Click on the graphic …