Today Ajayan‘s guest was Rick Hanson, author of internationally acclaimed best-seller, Buddha’s Brain, and now Just One Thing: Developing a Buddha Brain One Simple Practice at a Time. Take charge of your brain and change it for the better with down-to-earth exercises for more peace of mind in stressful times, greater inner strength and confidence, and an unshakeable sense of contentment and worth.

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On this debut show of Mind Matters hosted by Ajayan Borys the guest was Dr. Rick Hanson. Dr. Hanson is the author of Buddha’s Brain.

To listen to the show click the arrow

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