This week we spoke to Jon Ramer, Executive Director of the Compassionate Action Network. Listen in to find out why compassion is fundamental.

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What if you could strengthen your immune system, de-activate the toxic chemical cocktail that is released EVERY TIME you feel stress, activate your relaxation response, relieve pain, overcome depression and anxiety, live 5-10 years longer than most people and have great spiritual and social health habits…all without a pill, going on a diet, or going to the gym? Well you can if you …