Posted on | May 13, 2012 | Comments Off
This week our guests are legendary Ironman Mark Allen and world-renowned shaman Brant Secunda. They have joined forces in their first book together – Fit Soul Fit Body. In it, they show you how to become truly fit from the inside out and take your life to the next level. Whether you’re training for …
Posted on | September 29, 2011 | Comments Off
This week our guest is Ann Rosenstein. She is certified by the American Council on Exercise (ACE) and has been a fitness instructor for over 20 years. In addition to four books on water fitness, she just released “Diet Myths Busted; Food Facts Not Nutrition Fiction.”
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Posted on | September 28, 2011 | Comments Off
This week our guest is Ann Rosenstein. She is certified by the American Council on Exercise (ACE) and has been a fitness instructor for over 20 years. In addition to four books on water fitness, she just released “Diet Myths Busted; Food Facts Not Nutrition Fiction.”
As a fitness instructor she says it became evident to her that most people are thoroughly confused about …
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