This week our guest is Sylvia Lafair, Ph.D. She is President of Creative Energy Options, Inc. (CEOinc.), a global consulting company that encourages employees and executives to create new behavior patterns for success by developing healthy and sustainable relationships in the workplace.

Dr. Lafair’s programs and executive coaching impact individuals and teams to decrease conflict and increase productivity. Her award winning book, “Don’t Bring It to Work” …

This week our guest was Dr. Daniel Amen. Dr. Amen is the author of 55 professional articles, six book chapters, and over 30 books, including, “Change Your Brain, Change Your Life.”

To listen to the show click the arrow

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

Download this show –   

To download an MP3 file, follow these instructions:

1. Right-Click on the graphic  above and choose “Download Now,” “Save Target As,” or …

Today was Body Awareness Day on Healthy You! We were joined by our weekly health experts Dr. Jessica Saepoff of  Natural Dental Health Associates, and Dr. Sean Fryer of  The Balanced Spine.

To listen to the show click the arrow

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

Download this show –   

To download an MP3 file, follow these instructions:

1. Right-Click on the graphic  above and choose “Download …

This week our guest is Dr. Daniel Amen. Dr. Amen is a physician, double board certified psychiatrist, teacher and eight time New York Times bestselling author.  He is the Founder and Medical Director of Amen Clinics in Bellevue, WA, Newport Beach and San Francisco, California, Reston, Virginia, Atlanta and New York City.

Amen Clinics have the world’s largest database of functional brain scans relating to …

This week our guest was America’s foremost creativity coach and bestselling author Eric Maisel.

To listen to the show click the arrow

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

Download this show –   

To download an MP3 file, follow these instructions:

1. Right-Click on the graphic  above and choose “Download Now,” “Save Target As,” or “Save Link As” (depending on your browser). If your mouse only has one button, …

Today was Body Awareness Day on Healthy You! We were joined by our weekly health experts Dr. Jessica Saepoff of  Natural Dental Health Associates, and Dr. Sean Fryer of  The Balanced Spine.

To listen to the show click the arrow

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

Download this show –   

To download an MP3 file, follow these instructions:

1. Right-Click on the graphic  above and choose “Download …

This week our guest is America’s foremost creativity coach and bestselling author Eric Maisel. He has been working with creative types from all walks of life  — artists, actors, singers, businesspeople, scientists, academics, and folks from all different callings — for the past thirty years. He’s worked with MacArthur fellows, best-selling authors, and Academy Award winners; teenagers who are just starting out; unrecognized painters, writers, …

This week our guest is Dr. Dan Twogood. His newest book is Chronic Pain Gone 90 Days. This new book includes the 10 steps necessary to eliminate chronic pain.

To listen to the show click the arrow

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

Download this show –   

To download an MP3 file, follow these instructions:

1. Right-Click on the graphic  above and choose “Download Now,” “Save Target As,” or “Save Link …

Today was Body Awareness Day on Healthy You! We were joined by our weekly health experts Dr. Jessica Saepoff of  Natural Dental Health Associates, and Dr. Sean Fryer of  The Balanced Spine.

To listen to the show click the arrow

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

Download this show –   

To download an MP3 file, follow these instructions:

1. Right-Click on the graphic  above and choose “Download …

This week our guest is Dr. Pepper Schwartz. In 2011, wellness entrepreneur Chrisanna Northrup teamed with two of America’s top sociologists, Yale Ph.D. Pepper Schwartz and Harvard PhD James Witte, to answer a question about which we’re all intensely curious: What is “normal” when it comes to relationships between romantic partners? With THE NORMAL BAR: The Surprising Secrets of Happy Couples and What They Reveal About Creating a New Normal in Your Relationship (Harmony; February 5, 2013), Northrup, Schwartz, and Witte offer a rare—and surprising—window …