This week’s guest was don Jose Ruiz. From a very young age don Jose was guided by many teachers present in his life including, his mother and father, his grandmother Sarita, and several other Naguals. don Jose Ruiz has now collaborated with his father don Miguel Ruiz on a new book that offers a fresh perspective on the Four Agreements, and a powerful new agreement for transforming our lives into our personal heaven: …

This week our guest was Sandor Ellix Katz, a self-taught fermentation experimentalist. He is the author of  Wild Fermentation:  The Flavor, Nutrition, and Craft of Live-Culture Foods in order to share the fermentation wisdom he had learned, and demystify home fermentation.

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This week our guest is Sandor Ellix Katz, a self-taught fermentation experimentalist. He is the author of  Wild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods in order to share the fermentation wisdom he had learned, and demystify home fermentation. Since the book’s publication in 2003, Katz has taught hundreds of fermentation workshops across North America and beyond, taking on a …

This week on Healthy You our guest is author and yoga expert Sara Avant Stover. In her new book, The Way of the Happy Woman: Living the Best Year of Your Life,  Sara shows how simple, natural, and refreshingly fun practices can put women back in sync with their own cycles and those of nature. 

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Today was Body Awareness Day on Healthy You! We were joined by our weekly health experts Dr. Jessica Saepoff of Natural Dental Health Associates, and Dr. Sean Fryer of The Balanced Spine. We also had featured speaker Lisa Black of Shakti Vinyasa Yoga.

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This week our guest was John Immel. He is the Founder of the leading Ayurvedic dieting website JoyfulBelly.com. He is also Director of the Joyful Belly Diet and Digestion Clinic in Asheville, NC. John promotes practical Ayurveda at diverse locations locally and nationally.

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Best-selling author Gina Ogden reveals the secrets of a fulfilling and spiritual sex life.

This week our guest is Terah Kathryn Collins. She is a best-selling author and teacher; the founder of the Western School of Feng Shui in Solana Beach, California; and the originator of Essential Feng Shui®. Her first book, The Western Guide to Feng Shui, is one of the most popular books on the subject in the world and has been …

This week’s guest was Ani Phyo. She is on a mission to show the world that eating healthy doesn’t have to mean forcing down boring salads every day. An award-winning raw foods chef, Ani uses seasonal, local, organic, fresh produce coupled with nuts and seeds to create tantalizing recipes that are delicious, lowers cholesterol, helps to lose unwanted pounds, boosts the immune system and promotes a healthy planet.

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Today was Body Awareness Day on Healthy You! We were joined by our weekly health experts Dr. Jessica Saepoff of Natural Dental Health Associates, “Uncle Harry,” of Uncle Harry’s Natural Products, Andy Matthews of Fasst Training, and Dr. Sean Fryer of The Balanced Spine.

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