Today was Body Awareness Day on Healthy You! We were joined by our weekly health experts, Dr. Sean Fryer of The Balanced Spine,  Titus Kahoutek, functional fitness expert from Heroics USA and Dr. Jessica Saepoff of Natural Dental Health Associates.

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Today we had our featured experts to talk about matters in the realm of metaphysics. Melanie Farmer is our Jyotish astrologer, Shannon Garcia is our Western astrologer and Keesha and Sunne Young did “Intuitive Journeys” with callers.

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This week on Living Yoga Radio Robin Rothenberg interviewed Sonia Nelson. Sonia is the Director of the Vedic Chant Center. She has been a student and teacher of Yoga and Vedic Chant for over twenty five years. 

As a student of T.K.V. Desikachar since 1975, Sonia is a Certified Teacher Trainer in association with the Krishnamacharya Healing and Yoga Foundation (KHYF)

In addition to integrating the use of chant into yoga practice, Sonia has developed …

Our guest today was Gillian Mittelstaedt. She has worked in the environmental field since 1992.  As a policy analyst and community advocate, the focus of her work has been on sustainability and environmental health, with Indian tribes, local governments and the community at large. In 2008, Gillian established a parent-to-parent support group called the Northwest Family Asthma Network (NWFAN).

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It’s time again – a new year, a new decade, and an opportunity for a new start. If you read the studies, the number of people who make new year’s resolutions and fail is depressing. So many of us have good intentions, and sometimes even the same resolutions year after year, and yet, these resolutions go unaccomplished. One of the key reasons is …