This week it’s “all about Paleo.” You may have heard about the Paleo diet and such, well, we’ve got the experts here to share this approach with you. First, we have Sarah Fragoso. She is a dedicated mother of three who has succeeded in helping her own family find true health and wellness through living a paleo lifestyle.  Sarah’s passion for …

This week our guest was Dr. David Treadway. Dr. Treadway is a nationally known therapist and author who has been giving workshops and trainings around the country for the past thirty years. He is the co-author of Home Before Dark: A Family’s Portrait of Cancer and Healing, Union Square Press, 2010

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Today was Body Awareness Day on Healthy You! We were joined by our weekly health experts Dr. Jessica Saepoff of  Natural Dental Health Associates, and Dr. Sean Fryer of  The Balanced Spine.

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This week our guest is Dr. David Treadway. Dr. Treadway is a nationally known therapist and author who has been giving workshops and trainings around the country for the past thirty years. He is the co-author of Home Before Dark: A Family’s Portrait of Cancer and Healing, Union Square Press, 2010. His previous books are …

This week our guest is Dr. James O. Prochaska. He is Director of Cancer Prevention Research Center and Professor of Clinical and Health Psychology at the University of Rhode Island.

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Today was Body Awareness Day on Healthy You! We were joined by our weekly health experts Dr. Jessica Saepoff of  Natural Dental Health Associates, and Dr. Sean Fryer of  The Balanced Spine.

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This week our guest is Dr. James O. Prochaska. He is Director of Cancer Prevention Research Center and Professor of Clinical and Health Psychology at the University of Rhode Island. He is the author of over 350 publications, including three books, Changing for Good, Systems of Psychotherapy …

This week our guest was Dr. Christine Horner. She is the author of, “Waking the Warrior Goddess.” Using the metaphor of the warrior goddess this book explains something Ayurveda describes as our own “inner healing intelligence.” It also explores the various foods and supplements that can enable women to successfully fight breast cancer and claim the healthy body that should be theirs.

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Today was Body Awareness Day on Healthy You! We were joined by our weekly health experts Dr. Jessica Saepoff of  Natural Dental Health Associates, and Dr. Sean Fryer of  The Balanced Spine.

To listen to the show click the arrow

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Breast cancer has reached epidemic proportions in the United States. Once a relatively rare disease, it now affects 2 to 3 million women and the incidence is increasing at an alarming rate. What can we do about it? This week on Healthy You! we are happy to have Dr. Christine Horner back as …