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	<title>Healthy You! Radio &#187; meditation</title>
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	<link>http://www.healthyyouradio.com</link>
	<description>with Keesha Ewers, ARNP, Wednesday Mornings at 9:00 a.m</description>
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		<title>1-9-12 Mind Matters Guest &#8211; Patricia Albere</title>
		<link>http://www.healthyyouradio.com/mind-matters-patricia-albere/</link>
		<comments>http://www.healthyyouradio.com/mind-matters-patricia-albere/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 00:12:19 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Healthy You Radio Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[Ajayan Borys]]></category>
		<category><![CDATA[Evolutionary Relationships]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio network]]></category>
		<category><![CDATA[human potential]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Mind Matters Radio]]></category>
		<category><![CDATA[Patricia Albere]]></category>

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		<description><![CDATA[This week Ajayan&#8216;s guest was Patricia Albere. She is an internationally recognized pioneer and teacher, championing Evolutionary Relationships in our intimate, social and professional lives — offering a way of experiencing oneanother without competition, aggression, or jealousies. To listen to the show click the arrow audio Download this show –   To download an MP3 file, [...]]]></description>
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		<title>1-2-12 Mind Matters Guest &#8211; Lisa Randall</title>
		<link>http://www.healthyyouradio.com/mind-matters-guest-lisa-randall-2/</link>
		<comments>http://www.healthyyouradio.com/mind-matters-guest-lisa-randall-2/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 03:44:01 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Mind Matters Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[Ajayan Borys]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio network]]></category>
		<category><![CDATA[human potential]]></category>
		<category><![CDATA[Kathleen Lawrence]]></category>
		<category><![CDATA[Knocking on Heaven's Door]]></category>
		<category><![CDATA[Lisa Randall]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Mind Matters]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=3641</guid>
		<description><![CDATA[Today Ajayan&#8216;s guest was Lisa Randall. She is the author of &#8220;Knocking on Heaven&#8217;s Door.&#8221; She is also a Professor of Science at Harvard University and has been named one of Time magazine&#8217;s &#8220;100 Most Influential People.&#8221; The latest developments in physics have the potential to radically revise our understanding of the world. Check out the show for an exhilarating and [...]]]></description>
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		<title>12-12-11 Mind Matters &#8211; Guest Michael Mchalko</title>
		<link>http://www.healthyyouradio.com/mind-matters-michael-mchalko/</link>
		<comments>http://www.healthyyouradio.com/mind-matters-michael-mchalko/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 05:16:24 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Mind Matters Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[Ajayan Borys]]></category>
		<category><![CDATA[Creative Thinkering]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio network]]></category>
		<category><![CDATA[human potential]]></category>
		<category><![CDATA[Kathleen Lawrence]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Michael Mchalko]]></category>
		<category><![CDATA[Mind Matters Radio]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=3613</guid>
		<description><![CDATA[Today Ajayan&#8216;s guest was Michael Mchalko, author of &#8220;Creative Thinkering.&#8221; In this book he unveils the secrets of creative genius and brings life-changing creative techniques within everyone&#8217;s reach. His arsenal of powerful creative thinking tools can be used to tackle virtually any type of technical problem and to create new ideas. Also on the show is weekly co-host Kathleen [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>12-5-11 Mind Matters &#8211; Guest Susyn Reed</title>
		<link>http://www.healthyyouradio.com/mind-matters-susyn-reed/</link>
		<comments>http://www.healthyyouradio.com/mind-matters-susyn-reed/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 01:48:47 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Mind Matters Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[Ajayan Borys]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio network]]></category>
		<category><![CDATA[human potential]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Mind Matters Radio]]></category>
		<category><![CDATA[Susyn Reeve]]></category>
		<category><![CDATA[The Inspired Life]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=3584</guid>
		<description><![CDATA[Today Ajayan&#8216;s guest was Susyn Reeve, author of The Inspired Life. What is an inspired life? You are connected to an infinite source of loving energy? You are whole, happy and content? You experience life as a source of limitless creative possibility? To listen to the show click the arrow audio Download this show – [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>11-28-11 Mind Matters Guest &#8211; William von Holst</title>
		<link>http://www.healthyyouradio.com/mind-matters-william-von-holst/</link>
		<comments>http://www.healthyyouradio.com/mind-matters-william-von-holst/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 06:49:16 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Mind Matters Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[Ajayan Borys]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio network]]></category>
		<category><![CDATA[human potential]]></category>
		<category><![CDATA[Imre Vallyon]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Mind Matters]]></category>
		<category><![CDATA[Warrior Code]]></category>
		<category><![CDATA[William von Holst]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=3575</guid>
		<description><![CDATA[Today Ajayan&#8216;s guest was William von Holst, editor of the Warrior Code by Imre Vallyon. Listen to explore the 365 truths in the book — keys to the behavior, the qualities and the mind-set of a spiritual warrior, asa sage, a meditator, a seeker, and a purposeful, dynamic, loving being. To listen to the show click the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>11-21-11 Mind Matters Guest &#8211; Seth David Chernoff</title>
		<link>http://www.healthyyouradio.com/mind-matters-seth-david-chernoff/</link>
		<comments>http://www.healthyyouradio.com/mind-matters-seth-david-chernoff/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 06:34:34 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Mind Matters Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[Ajayan Borys]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio network]]></category>
		<category><![CDATA[human potential]]></category>
		<category><![CDATA[Manual for Living]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Mind Matters]]></category>
		<category><![CDATA[Seth David Chernoff]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=3565</guid>
		<description><![CDATA[Today Ajayan&#8216;s guest was Seth David Chernoff, author of the Manual For Living: Connection. Seth, an award-winning author and two-time cancer survivor will guide us through a series of questions, asking why we think what we think and do what we do – in relationship to our own life, others in our immediate environment, and [...]]]></description>
		<wfw:commentRss>http://www.healthyyouradio.com/mind-matters-seth-david-chernoff/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>11-14-11 Mind Matters Guest &#8211; Jacki Lapin</title>
		<link>http://www.healthyyouradio.com/mind-matters-jacki-lapin/</link>
		<comments>http://www.healthyyouradio.com/mind-matters-jacki-lapin/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 04:52:26 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Mind Matters Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[Ajayan Borys]]></category>
		<category><![CDATA[healthy you radio network]]></category>
		<category><![CDATA[human potential]]></category>
		<category><![CDATA[Jacki Lapin]]></category>
		<category><![CDATA[Kathleen Lawrence]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Mind Matters Radio]]></category>
		<category><![CDATA[The Art of Conscious Creation]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=3524</guid>
		<description><![CDATA[Today Ajayan&#8216;s guest was Jacki Lapin, author of &#8220;The Art of Conscious Creation.&#8221; Become the deliberate creator of your own life and remember the enormous power we wield collectively to create a thriving and abundant world. This show could change your life! Also on the show is weekly co-host Kathleen Lawrence . Kathleen is a Bellevue psychotherapist specializing in individual, couple, [...]]]></description>
		<wfw:commentRss>http://www.healthyyouradio.com/mind-matters-jacki-lapin/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>11-7-11 Mind Matters &#8211; Guest Mary Ann Robbat</title>
		<link>http://www.healthyyouradio.com/mind-matters-mary-ann-robbat/</link>
		<comments>http://www.healthyyouradio.com/mind-matters-mary-ann-robbat/#comments</comments>
		<pubDate>Wed, 09 Nov 2011 01:38:18 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Mind Matters Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[Ajayan Borys]]></category>
		<category><![CDATA[Engaging Your Power]]></category>
		<category><![CDATA[healthy you radio network]]></category>
		<category><![CDATA[human potential]]></category>
		<category><![CDATA[Mary Ann Robbat]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Mind Matters Radio]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=3505</guid>
		<description><![CDATA[This week Ajayan&#8216;s guest was Mary Ann Robbat, author of Engaging Your Power: Using Your Divine Energy to Have the Life You Want. Learn to engage the world around you with energetic approaches as a way of empowering and living a fulfilling life. To listen to the show click the arrow audio Download this show [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>10-31-11 Mind Matters &#8211; Guest Lisa Randall</title>
		<link>http://www.healthyyouradio.com/mind-matters-guest-lisa-randall/</link>
		<comments>http://www.healthyyouradio.com/mind-matters-guest-lisa-randall/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 18:17:50 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Mind Matters Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[Ajayan Borys]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio network]]></category>
		<category><![CDATA[human potential]]></category>
		<category><![CDATA[Knocking on Heaven's Door]]></category>
		<category><![CDATA[Lisa Randall]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Mind Matters Radio]]></category>
		<category><![CDATA[physics]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=3458</guid>
		<description><![CDATA[Today Ajayan&#8216;s guest was Lisa Randall. She is the author of &#8220;Knocking on Heaven&#8217;s Door.&#8221; She is also a Professor of Science at Harvard University and has been named one of Time magazine&#8217;s &#8220;100 Most Influential People.&#8221; The latest developments in physics have the potential to radically revise our understanding of the world. Check out the show for an exhilarating [...]]]></description>
		<wfw:commentRss>http://www.healthyyouradio.com/mind-matters-guest-lisa-randall/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>10-24-11 Mind Matters &#8211; Guest Annie Burnside</title>
		<link>http://www.healthyyouradio.com/mind-matters-annie-burnside/</link>
		<comments>http://www.healthyyouradio.com/mind-matters-annie-burnside/#comments</comments>
		<pubDate>Wed, 26 Oct 2011 02:46:07 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Mind Matters Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[Ajayan Borys]]></category>
		<category><![CDATA[Annie Burnside]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio network]]></category>
		<category><![CDATA[human potential]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Mind Matters Radio]]></category>
		<category><![CDATA[Soul to Soul Parenting]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=3446</guid>
		<description><![CDATA[Today Ajayan&#8216;s guest was Annie Burnside, author of &#8220;Soul to Soul Parenting.&#8221; Yearning for ways to inspire deeper meaning and connection in your family&#8217;s busy lives? This show provides a wealth of insight and user-friendly suggestions that will enrich the ways you relate with your family. Also on the show is weekly co-host Kathleen Lawrence . Kathleen is a Bellevue psychotherapist specializing in [...]]]></description>
		<wfw:commentRss>http://www.healthyyouradio.com/mind-matters-annie-burnside/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>10-17-11 Mind Matters Guest &#8211; Lamont Wood</title>
		<link>http://www.healthyyouradio.com/mind-matters-guest-lamont-wood/</link>
		<comments>http://www.healthyyouradio.com/mind-matters-guest-lamont-wood/#comments</comments>
		<pubDate>Wed, 19 Oct 2011 03:36:56 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Mind Matters Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[Ajayan Borys]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio network]]></category>
		<category><![CDATA[human potential]]></category>
		<category><![CDATA[Lamont Wood]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Mind Matters]]></category>
		<category><![CDATA[Out of Place in Time and Space]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=3429</guid>
		<description><![CDATA[Today Ajayan&#8216;s guest is Lamont Wood. He is the author of &#8220;Out of Place in Time and Space&#8221; which explores inventions, beliefs, and artistic anomalies that were impossibly ahead of their time. Get ready for a time-warp experience delivered with style and wit, an eye-popping ride into vaster realms of the extraordinary! Also on the show is weekly [...]]]></description>
		<wfw:commentRss>http://www.healthyyouradio.com/mind-matters-guest-lamont-wood/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>10-10-11 Mind Matters Guest &#8211; Donald Altman</title>
		<link>http://www.healthyyouradio.com/mind-matters-donald-altman/</link>
		<comments>http://www.healthyyouradio.com/mind-matters-donald-altman/#comments</comments>
		<pubDate>Wed, 12 Oct 2011 02:02:53 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Mind Matters Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[Ajayan Borys]]></category>
		<category><![CDATA[Donald Altman]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio network]]></category>
		<category><![CDATA[human potential]]></category>
		<category><![CDATA[Kathleen Lawrence]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Mind Matters]]></category>
		<category><![CDATA[One Minute Mindfulness]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=3409</guid>
		<description><![CDATA[Today Ajayan&#8216;s guest was Donald Altman, author of &#8216;One-Minute Mindfulness.&#8217; Discover 50 ways to find peace, clarity, and new possibilities in a stressed out world. Also on the show was weekly co-host Kathleen Lawrence . Kathleen is a a Bellevue psychotherapist specializing in individual, couple, family, and group counseling, and is with us each show for our first segment, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>10-3-11 Mind Matters &#8211; Guest Marie Jones</title>
		<link>http://www.healthyyouradio.com/mind-matters-guest-marie-jones/</link>
		<comments>http://www.healthyyouradio.com/mind-matters-guest-marie-jones/#comments</comments>
		<pubDate>Wed, 05 Oct 2011 02:53:27 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Mind Matters Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[Ajayan Borys]]></category>
		<category><![CDATA[Destiny vs Choice]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio network]]></category>
		<category><![CDATA[human potential]]></category>
		<category><![CDATA[Marie Jones]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Mind Matters]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=3386</guid>
		<description><![CDATA[This week Ajayan&#8216;s guest was Marie Jones, author of Destiny vs. Choice. Is your life written in the stars, or is it what you make of it? Tune in for a fascinating discussion on what religion and science says about it. To listen to the show click the arrow audio Download this show –   [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>9-26-11 Mind Matters &#8211; Guests Barbara and Robert Unell</title>
		<link>http://www.healthyyouradio.com/mind-matters-guests-barbara-and-robert-unell/</link>
		<comments>http://www.healthyyouradio.com/mind-matters-guests-barbara-and-robert-unell/#comments</comments>
		<pubDate>Wed, 28 Sep 2011 03:07:02 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Mind Matters Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[Ajayan Borys]]></category>
		<category><![CDATA[Barbara Unell]]></category>
		<category><![CDATA[child development]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio network]]></category>
		<category><![CDATA[human potential]]></category>
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		<category><![CDATA[Mind Matters]]></category>
		<category><![CDATA[Robert Unell]]></category>
		<category><![CDATA[Uncle Dan's Report Card]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=3357</guid>
		<description><![CDATA[Today Ajayan&#8216;s guests were Barbara and Robert Unell, authors of Uncle Dan&#8217;s Report Card. Learn  to help your children develop strength of character with healthy habits and values for a lifetime of success. To listen to the show click the arrow audio Download this show –   To download an MP3 file, follow these instructions: [...]]]></description>
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		<title>9-12-11 Mind Matters &#8211; Guests Mark Allen and Brant Secuda</title>
		<link>http://www.healthyyouradio.com/mind-matters-mark-allen-brant-secunda/</link>
		<comments>http://www.healthyyouradio.com/mind-matters-mark-allen-brant-secunda/#comments</comments>
		<pubDate>Wed, 14 Sep 2011 02:00:35 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Healthy You Radio Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[Ajayan Borys]]></category>
		<category><![CDATA[Brant Secuda]]></category>
		<category><![CDATA[Fit Soul Fit Body]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio network]]></category>
		<category><![CDATA[human potential]]></category>
		<category><![CDATA[Mark Allen]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Mind Matters]]></category>
		<category><![CDATA[shamanism]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=3316</guid>
		<description><![CDATA[Legendary Ironman Mark Allen and world-renowned shaman Brant Secunda returned to Mind Matters today. Together they have written the operator’s manual to a healthier, happier you – Fit Soul Fit Body. To listen to the show click the arrow audio Download this show –   To download an MP3 file, follow these instructions: 1. Right-Click [...]]]></description>
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		<title>8-29-11 Mind Matters Guest &#8211; Marc Allen</title>
		<link>http://www.healthyyouradio.com/mind-matters-marc-allen/</link>
		<comments>http://www.healthyyouradio.com/mind-matters-marc-allen/#comments</comments>
		<pubDate>Wed, 31 Aug 2011 04:27:29 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Mind Matters Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[Ajayan Borys]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio network]]></category>
		<category><![CDATA[human potential]]></category>
		<category><![CDATA[Marc Allen]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Mind Matters]]></category>
		<category><![CDATA[The New World Library]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=3276</guid>
		<description><![CDATA[This week on Mind Matters Ajayan&#8216;s guest is Marc Allen, co-founder of The New World Library. Would you like to be a published author? Find out exactly what you need to do. To listen to the show click the arrow audio Download this show –   To download an MP3 file, follow these instructions: 1. Right-Click [...]]]></description>
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		<title>8-22-11 Mind Matters Guest &#8211; Jim Fadiman</title>
		<link>http://www.healthyyouradio.com/8-22-11-mind-matters-guest-jim-fadiman/</link>
		<comments>http://www.healthyyouradio.com/8-22-11-mind-matters-guest-jim-fadiman/#comments</comments>
		<pubDate>Tue, 23 Aug 2011 21:18:34 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Healthy You Radio Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[Ajayan Borys]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio network]]></category>
		<category><![CDATA[human potential]]></category>
		<category><![CDATA[Jim Fadiman]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Mind Matters]]></category>
		<category><![CDATA[Mind Matters Radio]]></category>
		<category><![CDATA[The Psychedelic Explorer's Guide]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=3263</guid>
		<description><![CDATA[This week Ajayan&#8216;s guest was Jim Fadiman author of The Psychedelic Explorer’s Guide. Are there legitimate uses of psychedelic drugs? Explore  the newest as well as the neglected research into the psychotherapeutic value of visionary drug use for increased personal awareness and a host of serious medical conditions. To listen to the show click the [...]]]></description>
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		<title>8-15-11 Mind Matters &#8211; Guest Jonathan Parker</title>
		<link>http://www.healthyyouradio.com/mind-matters-jonathan-parker/</link>
		<comments>http://www.healthyyouradio.com/mind-matters-jonathan-parker/#comments</comments>
		<pubDate>Wed, 17 Aug 2011 00:03:17 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Mind Matters Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[Ajayan Borys]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio network]]></category>
		<category><![CDATA[human potential]]></category>
		<category><![CDATA[Jonathan Parker]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Mind Matters]]></category>
		<category><![CDATA[The Soul Solution]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=3247</guid>
		<description><![CDATA[This week on Mind Matters Ajayan&#8216;s guest was Jonathan Parker, author of The Soul Solution: Enlightening Meditations for Resolving Life’s Problems. How well do you know your own soul? Does your soul have a purpose? Tune in at 1pmPT and take a soul-centered journey of self-discovery with this international self-help guru. To listen to the show [...]]]></description>
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		<title>8-8-11 Mind Matters &#8211; Guest Dave DeLuca</title>
		<link>http://www.healthyyouradio.com/08-08-1mind-matters-guest/</link>
		<comments>http://www.healthyyouradio.com/08-08-1mind-matters-guest/#comments</comments>
		<pubDate>Mon, 15 Aug 2011 02:42:43 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Mind Matters Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[1150AM]]></category>
		<category><![CDATA[Ajayan Borys]]></category>
		<category><![CDATA[Dave DeLuca]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio network]]></category>
		<category><![CDATA[human consciousness]]></category>
		<category><![CDATA[human development]]></category>
		<category><![CDATA[human potential]]></category>
		<category><![CDATA[KKNW]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Mind Matters]]></category>
		<category><![CDATA[Sacred Jewels of Yoga]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=3222</guid>
		<description><![CDATA[Today on Mind Matters Ajayan&#8216;s guest was Dave DeLuca, author of &#8220;Sacred Jewels of Yoga.&#8221; The conversation is an exploration of the wisdom of the East as you have never heard it presented before. Discover how the philosophy of Yoga, beyond the poses, can help to inform our active day-to-day lives. To listen to the show click [...]]]></description>
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		<title>8-1-11 Mind Matters &#8211; Guest Dr. Jeffrey Rubin</title>
		<link>http://www.healthyyouradio.com/mind-matters-dr-jeffrey-rubin/</link>
		<comments>http://www.healthyyouradio.com/mind-matters-dr-jeffrey-rubin/#comments</comments>
		<pubDate>Tue, 02 Aug 2011 21:22:04 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Mind Matters Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[Ajayan Borys]]></category>
		<category><![CDATA[Dr Jeffrey Rubin]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio network]]></category>
		<category><![CDATA[human potential]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Mind Matters]]></category>
		<category><![CDATA[The Art of Flourishing]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=3205</guid>
		<description><![CDATA[Today on Mind Matters Ajayan&#8217;s guest was Dr. Jeffrey Rubin, author of The Art of Flourishing. Do you ever feel like your life is out of control? Dr. Rubin has examined the forces in the world that are driving us crazy and those personal and collective resources we can draw on to not only stay [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>7-11-11 Mind Matters Guest &#8211; Ellen Walker</title>
		<link>http://www.healthyyouradio.com/7-11-11-mind-matters/</link>
		<comments>http://www.healthyyouradio.com/7-11-11-mind-matters/#comments</comments>
		<pubDate>Mon, 18 Jul 2011 00:13:12 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Mind Matters Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[1150AM]]></category>
		<category><![CDATA[Ajayan Borys]]></category>
		<category><![CDATA[Complete Without Kids]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[Ellen Walker]]></category>
		<category><![CDATA[human potential]]></category>
		<category><![CDATA[KKNW]]></category>
		<category><![CDATA[life without kids]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Mind Matters]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=3131</guid>
		<description><![CDATA[Today Ajayan&#8216;s guest was Ellen Walker, author of &#8220;Complete Without Kids, The Guide to a Great Childfree Living.&#8221; Having kids is tough, right? Well, there are challenges to not having kids as well. Explore the psychological processes influencing this major individual decision today. To listen to the show click the arrow audio Download this show [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>6-27-11 Mind Matters Guests &#8211; Mark Allen and Brant Secunda</title>
		<link>http://www.healthyyouradio.com/6-27-11-mind-matters/</link>
		<comments>http://www.healthyyouradio.com/6-27-11-mind-matters/#comments</comments>
		<pubDate>Tue, 28 Jun 2011 01:09:29 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Mind Matters Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[1150 AM]]></category>
		<category><![CDATA[Ajayan Borys]]></category>
		<category><![CDATA[Brant Secunda]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[Fit Soul Fit Body]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio network]]></category>
		<category><![CDATA[human potential]]></category>
		<category><![CDATA[KKNW]]></category>
		<category><![CDATA[Mark Allen]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Mind Matters]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=3094</guid>
		<description><![CDATA[This week Ajayan&#8217;s guests were Legendary Ironman Mark Allen and world-renowned shaman Brant Secunda have written the operator’s manual to a healthier, happier you – Fit Soul Fit Body. Tune in and discover the 9 most critical keys to your health and happiness. To listen to the show click the arrow audio Download this show [...]]]></description>
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		<title>6-20-11 Mind Matters Guest &#8211; Dr Jeffrey Rubin</title>
		<link>http://www.healthyyouradio.com/6-20-11-mind-matters/</link>
		<comments>http://www.healthyyouradio.com/6-20-11-mind-matters/#comments</comments>
		<pubDate>Tue, 21 Jun 2011 00:56:30 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Mind Matters Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[Ajayan Borys]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[Dr Jeffrey Rubin]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio network]]></category>
		<category><![CDATA[human potential]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Mind Matters]]></category>
		<category><![CDATA[The Art of Flourishing]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=3088</guid>
		<description><![CDATA[This week Ajayan&#8216;s guest is Dr. Jeffrey Rubin, author of The Art of Flourishing. Do you ever feel like your life is out of control? Dr. Rubin has examined the forces in the world that are driving us crazy and those personal and collective resources we can draw on to not only stay sane, but [...]]]></description>
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		<title>6-13-11 Mind Matters Guest Rick Reynolds</title>
		<link>http://www.healthyyouradio.com/6-13-11-mind-matters/</link>
		<comments>http://www.healthyyouradio.com/6-13-11-mind-matters/#comments</comments>
		<pubDate>Tue, 14 Jun 2011 00:05:39 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Mind Matters Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[1150AM]]></category>
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		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio network]]></category>
		<category><![CDATA[human potential]]></category>
		<category><![CDATA[KKNW]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Mind Matters Radio]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=3080</guid>
		<description><![CDATA[This week Ajayan&#8216;s guest was Rick Reynolds, founder of the Affair Recovery Center and creator of the 911 Marriage program. If you or your partner have ever had an affair or feel drawn towards an affair, don’t miss this show. There is marriage after the affair, and it might even be a stronger marriage. To [...]]]></description>
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		<title>6-6-11 Mind Matters &#8211; Guest Maureen Seaberg</title>
		<link>http://www.healthyyouradio.com/6-6-11-mind-matters-guest-maureen-seaberg/</link>
		<comments>http://www.healthyyouradio.com/6-6-11-mind-matters-guest-maureen-seaberg/#comments</comments>
		<pubDate>Tue, 07 Jun 2011 03:44:26 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Mind Matters Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[1150AM]]></category>
		<category><![CDATA[Ajayan Borys]]></category>
		<category><![CDATA[human consciousness]]></category>
		<category><![CDATA[human potential]]></category>
		<category><![CDATA[KKNW]]></category>
		<category><![CDATA[Maureen Seaberg]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Mind Matters Radio]]></category>
		<category><![CDATA[Tasting the Universe]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=3031</guid>
		<description><![CDATA[Today Ajayan&#8216;s guest was Maureen Seaberg, author of Tasting the Universe. Do you see colors in words and rainbows in music? Do you see numbers and colors when you look at someone? Some people do. It’s called synesthesia, and it might just reveal a great deal about what it means to be human. To listen [...]]]></description>
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		<title>5-9-11 Mind Matters</title>
		<link>http://www.healthyyouradio.com/5-9-11-mind-matters/</link>
		<comments>http://www.healthyyouradio.com/5-9-11-mind-matters/#comments</comments>
		<pubDate>Wed, 11 May 2011 03:35:07 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Mind Matters Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[1150AM]]></category>
		<category><![CDATA[Ajayan Borys]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[Kathleen Lawrence]]></category>
		<category><![CDATA[KKNW]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Mind Matters]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=2921</guid>
		<description><![CDATA[Today Ajayan spoke with his weekly expert Kathleen Lawrence about how to deal with your life issues and reach your potential. To listen to the show click the arrow audio Download this show –   To download an MP3 file, follow these instructions: 1. Right-Click on the graphic above and choose “Download Now,” “Save Target As,” or [...]]]></description>
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		<title>5-2-11 Mind Matters &#8211; Guest Dr. Amir Levine</title>
		<link>http://www.healthyyouradio.com/5-2-11-mind-matters/</link>
		<comments>http://www.healthyyouradio.com/5-2-11-mind-matters/#comments</comments>
		<pubDate>Tue, 03 May 2011 04:48:15 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Mind Matters Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[Attached the book]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[Dr Amir Levine]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio network]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Mind Matters]]></category>
		<category><![CDATA[relationships]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=2904</guid>
		<description><![CDATA[Today on Mind Matters Ajayan&#8217;s guest was Dr. Amir Levine, coauthor of Attached. Research shows that our need to be in a close relationship is embedded in our genes. Discover your attachment style in a love relationship and a road map, starting from the first date, for building stronger, more fulfilling connections with the people [...]]]></description>
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		<title>4-25-11 Mind Matters Guests &#8211; Deb Cheslow and Angie Flynn</title>
		<link>http://www.healthyyouradio.com/4-25-11-mind-matters/</link>
		<comments>http://www.healthyyouradio.com/4-25-11-mind-matters/#comments</comments>
		<pubDate>Tue, 26 Apr 2011 02:02:53 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Mind Matters Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[1150 AM]]></category>
		<category><![CDATA[Ajayan Borys]]></category>
		<category><![CDATA[Angie Flynn]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[Deb Cheslow]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio network]]></category>
		<category><![CDATA[human potential]]></category>
		<category><![CDATA[KKNW]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Mind Matters]]></category>
		<category><![CDATA[Overcome Dysthymia: Break Free and Create a Life You Love]]></category>
		<category><![CDATA[The Simple Success Solution]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=2891</guid>
		<description><![CDATA[Today on Mind Matters Ajayan&#8216;s guests were Deb Cheslow and Angie Flynn, authors of The Simple Success Solution and Overcome Dysthymia: Break Free and Create a Life You Love. Over 10.9 million women in the United States are suffering from low-level, chronic depression known as dysthymia. To listen to the show click the arrow audio [...]]]></description>
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		<title>4-18-11 Mind Matters &#8211; Guest John Selby</title>
		<link>http://www.healthyyouradio.com/4-18-11-mind-matters/</link>
		<comments>http://www.healthyyouradio.com/4-18-11-mind-matters/#comments</comments>
		<pubDate>Tue, 19 Apr 2011 02:02:12 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Mind Matters Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[Ajayan Borys]]></category>
		<category><![CDATA[Expand This Moment]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio network]]></category>
		<category><![CDATA[human potential]]></category>
		<category><![CDATA[John Selby]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Mind Matters]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=2856</guid>
		<description><![CDATA[This week Ajayan&#8216;s guest was John Selby, author of Expand This Moment. Discover twelve focus phrases designed to insert positive messages into your inner dialogue, promoting spiritual development and emotional healing. These brief core statements comprise a root psychological meditative practice that allows anyone to quickly wake up to the present moment. To listen to [...]]]></description>
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		<title>4-11-11 Mind Matters &#8211; Guest Steven L. Manly</title>
		<link>http://www.healthyyouradio.com/4-11-11-mind-matters/</link>
		<comments>http://www.healthyyouradio.com/4-11-11-mind-matters/#comments</comments>
		<pubDate>Tue, 12 Apr 2011 01:49:39 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Healthy You Radio Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[1150 AM]]></category>
		<category><![CDATA[healthy you radio]]></category>
		<category><![CDATA[human potential]]></category>
		<category><![CDATA[KKNW]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Mind Matters]]></category>
		<category><![CDATA[Steven L. Manky]]></category>
		<category><![CDATA[Visions of the Multiverse]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=2848</guid>
		<description><![CDATA[Today Ajayan&#8216;s guest was Steven L. Manly, author of Visions of the Multiverse. What Are the Separate Planes of Existence? Tune in for this fascinating discussion as a popular physicist explains multiverse theory. To listen to the show click the arrow audio Download this show –   To download an MP3 file, follow these instructions: [...]]]></description>
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		<title>4-4-11 Mind Matters &#8211; Guest James Twyman</title>
		<link>http://www.healthyyouradio.com/4-4-11-mind-matters/</link>
		<comments>http://www.healthyyouradio.com/4-4-11-mind-matters/#comments</comments>
		<pubDate>Tue, 05 Apr 2011 01:34:50 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Mind Matters Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[1150 AM]]></category>
		<category><![CDATA[Ajayan Borys]]></category>
		<category><![CDATA[human potential]]></category>
		<category><![CDATA[James Twyman]]></category>
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		<category><![CDATA[Mind Matters]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=2840</guid>
		<description><![CDATA[Today&#8217;s guest was James Twyman, best selling author and director of the movie, Into Me See, an inspiring and fascinating look at relationships from an entirely new angle. To listen to the show click the arrow audio Download this show –   To download an MP3 file, follow these instructions: 1. Right-Click on the graphic [...]]]></description>
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		<title>3-28-11 Mind Matters &#8211; Guest Sharon Salzberg</title>
		<link>http://www.healthyyouradio.com/3-28-11-mind-matters-guest/</link>
		<comments>http://www.healthyyouradio.com/3-28-11-mind-matters-guest/#comments</comments>
		<pubDate>Wed, 30 Mar 2011 05:04:55 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Mind Matters Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[1150 AM]]></category>
		<category><![CDATA[Ajayan Borys]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio network]]></category>
		<category><![CDATA[human potential]]></category>
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		<category><![CDATA[Mind Matters]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=2791</guid>
		<description><![CDATA[This week&#8217;s guest was Sharon Salzberg, author of Real Happiness: The Power of Meditation. Sharon is one of America’s most popular teachers of meditation. Discover why meditation is far simpler, more fun, less esoteric, and much more relevant to the wide-ranging situations we encounter in everyday life than you might imagine. To listen to the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>3-21-11 Mind Matters &#8211; Guest Meghan Don</title>
		<link>http://www.healthyyouradio.com/3-21-11-mind-matters/</link>
		<comments>http://www.healthyyouradio.com/3-21-11-mind-matters/#comments</comments>
		<pubDate>Wed, 23 Mar 2011 02:59:13 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Mind Matters Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[1150 AM]]></category>
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		<category><![CDATA[Christian mystic]]></category>
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		<category><![CDATA[human potential]]></category>
		<category><![CDATA[KKNW]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Meghan Don]]></category>
		<category><![CDATA[Mind Matters]]></category>
		<category><![CDATA[Seattle]]></category>
		<category><![CDATA[Teresa of Avila]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=2772</guid>
		<description><![CDATA[This week Ajayan&#8216;s guest was Meghan Don, author of Meditations with Teresa of Avila. What does this great Christian mystic have to say that’s relevant to you? We are all mystics slowly awakening to the reality of who we are. To listen to the show click the arrow audio Download this show –   To [...]]]></description>
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		<title>3-14-11 Mind Matters &#8211; Guest Jack Hawley</title>
		<link>http://www.healthyyouradio.com/3-14-11-mind-matters/</link>
		<comments>http://www.healthyyouradio.com/3-14-11-mind-matters/#comments</comments>
		<pubDate>Sat, 19 Mar 2011 22:40:28 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Mind Matters Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[1150 AM]]></category>
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		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio]]></category>
		<category><![CDATA[Jack Hawley]]></category>
		<category><![CDATA[KKNW]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Mind Matters]]></category>
		<category><![CDATA[The Bhagavad Gita]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=2749</guid>
		<description><![CDATA[Today on Mind Matters, Ajayan&#8216;s guest was Jack Hawley, author of The Bhagavad Gita: A Walkthrough for Westerners. This book contains the moral and spiritual principles found in the very earliest scriptures of this ancient land. You can listen here for a fascinating discussion on this profound text that contains the inner essence of India. To listen [...]]]></description>
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		<title>3-7-11 Mind Matters &#8211; Guest Eric Maisel</title>
		<link>http://www.healthyyouradio.com/3-7-11-mind-matters/</link>
		<comments>http://www.healthyyouradio.com/3-7-11-mind-matters/#comments</comments>
		<pubDate>Mon, 07 Mar 2011 22:20:54 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Mind Matters Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[Ajayan Borys]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[Eric Maisel]]></category>
		<category><![CDATA[Mastering Creative Anxiety]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Mind Matters]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=2725</guid>
		<description><![CDATA[Today Ajayan&#8216;s guest was Eric Maisel, author of Mastering Creative Anxiety. Are you a creative person, but find yourself getting stuck before sharing your work with the world? Here are 24 lessons from the master of creativity that replace the pain of not creating with the profound rewards of free artistic self-expression. To listen to [...]]]></description>
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		<title>2-28-11 Mind Matters &#8211; Guest Judith Orloff</title>
		<link>http://www.healthyyouradio.com/2-28-11-mind-matters/</link>
		<comments>http://www.healthyyouradio.com/2-28-11-mind-matters/#comments</comments>
		<pubDate>Tue, 01 Mar 2011 04:21:45 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Mind Matters Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[Ajayan Borys]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[Dr Judith Orloff]]></category>
		<category><![CDATA[Emotional Freedom]]></category>
		<category><![CDATA[Kathleen Lawrence]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Mind Matters]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=2717</guid>
		<description><![CDATA[This week Ajayan&#8217;s guest was Judith Orloff, M.D., author of Emotional Freedom. Tired of feeling frustrated, lonely, jealous, or emotionally tense? Dr. Orloff shows you how to achieve a lightness of being and feel more positive and peaceful. To listen to the show click the arrow audio Download this show –   To download an [...]]]></description>
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		<title>2-23-11 Healthy You &#8211; Guest Sharon Salzberg</title>
		<link>http://www.healthyyouradio.com/sharon-salzberg/</link>
		<comments>http://www.healthyyouradio.com/sharon-salzberg/#comments</comments>
		<pubDate>Thu, 24 Feb 2011 23:35:24 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Healthy You Radio Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio]]></category>
		<category><![CDATA[Insight Meditation Society]]></category>
		<category><![CDATA[Keesha Ewers]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Real Happiness: The Power of Meditation]]></category>
		<category><![CDATA[Sharon Salzberg]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=2693</guid>
		<description><![CDATA[This week our guest was renowned meditation teacher Sharon Salzberg. She has been a student of meditation since 1971, and leading meditation retreats worldwide since 1974. She teaches both intensive awareness practice, (vipassana or insight meditation), and the profound cultivation of loving kindness and compassion, (the Brahma Viharas). Sharon’s new book Real Happiness: The Power of Meditation: A [...]]]></description>
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		<title>2-21-11 Mind Matters &#8211; Guest Marc Allen</title>
		<link>http://www.healthyyouradio.com/2-21-11-mind-matters/</link>
		<comments>http://www.healthyyouradio.com/2-21-11-mind-matters/#comments</comments>
		<pubDate>Thu, 24 Feb 2011 23:20:47 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Mind Matters Show Archive]]></category>
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		<category><![CDATA[Ajayan Borys]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio network]]></category>
		<category><![CDATA[human potential]]></category>
		<category><![CDATA[Marc Allen]]></category>
		<category><![CDATA[meditation]]></category>
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		<category><![CDATA[The Greatest Secret of All]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=2688</guid>
		<description><![CDATA[This week Ajayan&#8216;s guest was Marc Allen, author of The Greatest Secret of All. We continue our talk from last month with Marc about the “secret” of creating what you want in life, as well as the secret of a life well-lived, a life of happiness, inner peace, ease, and fulfillment. To listen to the [...]]]></description>
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		<item>
		<title>Real Happiness: The Power of Meditation</title>
		<link>http://www.healthyyouradio.com/real-happiness-the-power-of-meditation/</link>
		<comments>http://www.healthyyouradio.com/real-happiness-the-power-of-meditation/#comments</comments>
		<pubDate>Mon, 21 Feb 2011 03:07:14 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Spiritual Health]]></category>
		<category><![CDATA[1150 AM]]></category>
		<category><![CDATA[alternative talk radio]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio]]></category>
		<category><![CDATA[Insight Meditation Society]]></category>
		<category><![CDATA[Keesha Ewers]]></category>
		<category><![CDATA[KKNW]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Sharon Salzberg]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=2667</guid>
		<description><![CDATA[This week our guest is renowned meditation teacher Sharon Salzberg. She has been a student of meditation since 1971, and leading meditation retreats worldwide since 1974. She teaches both intensive awareness practice, (vipassana or insight meditation), and the profound cultivation of loving kindness and compassion, (the Brahma Viharas). Sharon&#8217;s new book Real Happiness: The Power of Meditation: [...]]]></description>
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		<item>
		<title>2-7-11 Mind Matters &#8211; Guest Marie D. Jones</title>
		<link>http://www.healthyyouradio.com/2-7-11-mind-matters/</link>
		<comments>http://www.healthyyouradio.com/2-7-11-mind-matters/#comments</comments>
		<pubDate>Tue, 08 Feb 2011 03:27:47 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Mind Matters Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[Ajayan Borys]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio network]]></category>
		<category><![CDATA[Marie D. Jones]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Mind Matters]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[power of three]]></category>
		<category><![CDATA[The Code of Creation]]></category>
		<category><![CDATA[The Trinity Secret]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=2652</guid>
		<description><![CDATA[Today Ajayan&#8216;s guest was Marie D. Jones, coauthor of The Trinity Secret: The Power of Three and the Code of Creation. Embark on a fascinating journey to understand the secret of the power of three and unlock the code behind the creative force of the universe, a force which each and every one of us [...]]]></description>
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		<item>
		<title>1-17-11 Mind Matters &#8211; Guest Marc Allen</title>
		<link>http://www.healthyyouradio.com/1-17-11-mind-matters/</link>
		<comments>http://www.healthyyouradio.com/1-17-11-mind-matters/#comments</comments>
		<pubDate>Wed, 19 Jan 2011 00:29:13 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Mind Matters Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[Ajayan Borys]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio network]]></category>
		<category><![CDATA[Marc Allen]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Mind Matters]]></category>
		<category><![CDATA[The Greatest Secret of All]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=2540</guid>
		<description><![CDATA[Today Ajayan&#8216;s guest was Marc Allen, author of The Greatest Secret of All. Explore the “secret” of creating what you want in life, as well as the secret of a life well-lived, a life of happiness, inner peace, ease, and fulfillment. To listen to the show click the arrow audio Download this show –   [...]]]></description>
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		<title>1-3-11 Mind Matters Guest &#8211; Michael Gluckman</title>
		<link>http://www.healthyyouradio.com/1-3-11-mind-matters-guest-michael-gluckman/</link>
		<comments>http://www.healthyyouradio.com/1-3-11-mind-matters-guest-michael-gluckman/#comments</comments>
		<pubDate>Mon, 03 Jan 2011 23:14:10 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Mind Matters Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[Ajayan Borys]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[Making Your Wisdom Come Alive]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Michael Gluckman]]></category>
		<category><![CDATA[Mind Matters]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=2488</guid>
		<description><![CDATA[Today Ajayan&#8217;s guest was Michael Gluckman, author of Making Your Wisdom Come Alive.  Access the secret places of happiness already within you. The entire universe is already within you, so surely the happiness you seek is as well. To listen to the show click the arrow audio Download this show –   To download an [...]]]></description>
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		<title>12-27-10 Mind Matters &#8211; Guest Elliot Katz</title>
		<link>http://www.healthyyouradio.com/12-27-10-mind-matters/</link>
		<comments>http://www.healthyyouradio.com/12-27-10-mind-matters/#comments</comments>
		<pubDate>Tue, 28 Dec 2010 04:42:56 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Mind Matters Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[Ajayan Borys]]></category>
		<category><![CDATA[Being the Strong Man a Woman Wants]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[Elliott Katz]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio network]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Mind Matters]]></category>
		<category><![CDATA[relationships]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=2474</guid>
		<description><![CDATA[Today Ajayan&#8216;s guest was Elliot Katz, author of Being the Strong Man a Woman Wants. Why are women so frustrated with men today? (Two-thirds of divorces are initiated by the woman.) A lot of men may be OK with women ruling the roost, but are women OK with men leaving most of these responsibilities to [...]]]></description>
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		<title>12-20-10 Mind Matters &#8211; Guest Gregg Krech</title>
		<link>http://www.healthyyouradio.com/12-20-10-mind-matters/</link>
		<comments>http://www.healthyyouradio.com/12-20-10-mind-matters/#comments</comments>
		<pubDate>Tue, 21 Dec 2010 04:14:13 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Mind Matters Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[Ajayan Borys]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[Gregg Krech]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio network]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[naikan]]></category>
		<category><![CDATA[Naikan Gratitude Grace and the Japanese Art of Self-Reflection]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=2435</guid>
		<description><![CDATA[Today Ajayan&#8216;s guest was Gregg Krech. He is the author of Naikan: Gratitude, Grace, and the Japanese Art of Self-Reflection. How often is our attention wasted on judging and correcting others while we neglect the examination and lessons of our own life? Drawing on Eastern spiritual and psychological traditions, Naikan is a structured method of reflecting [...]]]></description>
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		<title>12-13-10 Mind Matters &#8211; Guest Deb and Ed Shapiro</title>
		<link>http://www.healthyyouradio.com/12-13-10-mind-matter/</link>
		<comments>http://www.healthyyouradio.com/12-13-10-mind-matter/#comments</comments>
		<pubDate>Tue, 14 Dec 2010 01:06:04 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Mind Matters Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[Ajayan Borys]]></category>
		<category><![CDATA[Be The Change: How Meditation Can Transform You and the World]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[Deb Shapiro]]></category>
		<category><![CDATA[Ed Shapiro]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Mind Matters]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=2424</guid>
		<description><![CDATA[Today on Mind Matters Ajayan&#8216;s guests were Deb and Ed Shapiro. They are the authors of 16 books, most recently &#8220;Be the Change: How Meditation Can Transform You and the World.&#8221; Discover what the ancient practice of meditation can do to improve your life&#8211;in fact not only improve your life, but the world as well. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>12-6-10 Mind Matters With Ajayan and Weekly Expert Kathleen Lawrence</title>
		<link>http://www.healthyyouradio.com/12-6-10-mind-matters/</link>
		<comments>http://www.healthyyouradio.com/12-6-10-mind-matters/#comments</comments>
		<pubDate>Mon, 06 Dec 2010 22:44:53 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Mind Matters Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[Ajayan Borys]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio network]]></category>
		<category><![CDATA[Kathleen Lawrence]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Mind Matters]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=2397</guid>
		<description><![CDATA[Today on Mind Matters Ajayan and weekly expert Kathleen Lawrence explored what makes for a sense of well-being. Are you happy? Could you be happier? What would that look like? What&#8217;s essential for you to enjoy a consistent sense of happiness and satisfaction with your life? Tune in at 1pmPT to find out more.. To [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>11-29-10 Mind Matters Guest &#8211; Paul Rademacher</title>
		<link>http://www.healthyyouradio.com/11-29-10-mind-matters-paul-rademache/</link>
		<comments>http://www.healthyyouradio.com/11-29-10-mind-matters-paul-rademache/#comments</comments>
		<pubDate>Mon, 29 Nov 2010 21:01:59 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Mind Matters Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[A Spiritual Hitchhiker's Guide to the Universe]]></category>
		<category><![CDATA[Ajayan Borys]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Mind Matters]]></category>
		<category><![CDATA[Paul Rademacher]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=2376</guid>
		<description><![CDATA[Today on Mind Matters Ajayan&#8216;s guest is Paul Rademacher. He is the author of  &#8220;A Spiritual Hitchhiker&#8217;s Guide to the Universe: Travel Tips for the Spiritually Perplexed.&#8221; If traditional religion is no longer satisfying your spiritual needs discover the personal spirituality that can align your life with your true inner passion, purpose, and the genius [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>11-22-10 Mind Matters Guest &#8211; Judith Horstman</title>
		<link>http://www.healthyyouradio.com/11-22-10-mind-matters-judith-horstman/</link>
		<comments>http://www.healthyyouradio.com/11-22-10-mind-matters-judith-horstman/#comments</comments>
		<pubDate>Wed, 24 Nov 2010 03:02:20 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Mind Matters Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[Ajayan Borys]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio network]]></category>
		<category><![CDATA[Judith Horstman]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Mind Matters]]></category>
		<category><![CDATA[The Scientific American Brave New Brain]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=2350</guid>
		<description><![CDATA[Today Ajayan&#8216;s guest was Judith Horstman. She is author of The Scientific American Brave New Brain. Our brains are constantly adapting to our experiences, and new neuronal pathways are being forged every minute. To listen to the show click the arrow audio Download this show –   To download an MP3 file, follow these instructions: [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>11-15-10 Mind Matters &#8211; Guest Reginald Ray</title>
		<link>http://www.healthyyouradio.com/mind-matters-reginald-ra/</link>
		<comments>http://www.healthyyouradio.com/mind-matters-reginald-ra/#comments</comments>
		<pubDate>Wed, 17 Nov 2010 03:22:15 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Mind Matters Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[Ajayan Borys]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio network]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Mind Matters]]></category>
		<category><![CDATA[Reginald Ray]]></category>
		<category><![CDATA[Touching Enlightenment]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=2295</guid>
		<description><![CDATA[Today on Mind Matters Ajayan&#8216;s guest was Reginald Ray, Ph.D, author of Touching Enlightenment. As the Spirtual Director of Dharma Ocean, Reggie brings four decades of study and intensive meditation practice within the Tibetan tradition, as well as a special gift for applying it to the unique spiritual imperatives of modern people. To listen to [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>11-08-10 Mind Matters &#8211; Guest Byron Katie</title>
		<link>http://www.healthyyouradio.com/mind-matters-brent-phillips/</link>
		<comments>http://www.healthyyouradio.com/mind-matters-brent-phillips/#comments</comments>
		<pubDate>Sat, 13 Nov 2010 21:08:23 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Mind Matters Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[Ajayan Borys]]></category>
		<category><![CDATA[Brent Phillips]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[healthy you radio network]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Mind Matters]]></category>
		<category><![CDATA[theta healing]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=2274</guid>
		<description><![CDATA[Today was a repeat of Ajayan&#8217;s interview with Byron Katie,  author of Loving What Is. The Work of Byron Katie is a way of identifying and questioning the thoughts that cause all the fear and suffering in the world. Experience the happiness of undoing those thoughts and allow your mind to return to its true, awakened, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>11-1-01 Mind Matters &#8211; Ajayan and Kathleen Explore Theory of Daimon</title>
		<link>http://www.healthyyouradio.com/11-1-01-mind-matters-ajayan-and-kathleen-explore-theory-of-daimon/</link>
		<comments>http://www.healthyyouradio.com/11-1-01-mind-matters-ajayan-and-kathleen-explore-theory-of-daimon/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 23:49:36 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Mind Matters Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[Ajayan Borys]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[daimon]]></category>
		<category><![CDATA[depth psychology]]></category>
		<category><![CDATA[Kathleen Lawrence]]></category>
		<category><![CDATA[meditation]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=2237</guid>
		<description><![CDATA[Today on Healthy You Ajayan and weekly expert Kathleen Lawrence explored the theory of the daimon, an aspect of depth psychology that explains your innate passions, attractions, and traits in terms of your guardian spirit or higher self-linked to you at birth (or before). Whether your daimon is real or imagined, depth psychologists cannot ignore [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>10-11-10 Mind Matters &#8211; Guest Brad Warner</title>
		<link>http://www.healthyyouradio.com/10-11-10-mind-matters-guest-brad-warner/</link>
		<comments>http://www.healthyyouradio.com/10-11-10-mind-matters-guest-brad-warner/#comments</comments>
		<pubDate>Tue, 12 Oct 2010 04:06:13 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Mind Matters Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[Ajayan Borys]]></category>
		<category><![CDATA[Brad Warner]]></category>
		<category><![CDATA[buddhism]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[Kathleen Lawrence]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Mind Matters Radio]]></category>
		<category><![CDATA[Zen]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=2151</guid>
		<description><![CDATA[Today on Mind Matters Ajayan interviewed Brad Warner, author of Sex, Sin, and Zen: A Buddhist Exploration of Sex from Celibacy to Polyamory and Everything in Between. Ajayan &#38; his weekly expert Kathleen Lawrence also discussed in more depth &#8220;what is enlightenment?&#8221; To listen to the show click the arrow  audio  Download this show – [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>9-20-10 Mind Matters With Guest Host Kathleen Lawrence</title>
		<link>http://www.healthyyouradio.com/9-20-10-mind-matters-with-guest-host-kathleen-lawrence/</link>
		<comments>http://www.healthyyouradio.com/9-20-10-mind-matters-with-guest-host-kathleen-lawrence/#comments</comments>
		<pubDate>Tue, 21 Sep 2010 05:20:13 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Mind Matters Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[Ajayan Borys]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio network]]></category>
		<category><![CDATA[Kathleen Lawrence]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Mind Matters]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=2044</guid>
		<description><![CDATA[To listen to the show click the arrow audio  Download this show –   To download an MP3 file, follow these instructions: 1. Right-Click on the graphic above and choose “Download Now,” “Save Target As,” or “Save Link As” (depending on your browser). If your mouse only has one button, click and hold down until [...]]]></description>
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		<title>9-15-10 Healthy You &#8211; Guest Donald Altman</title>
		<link>http://www.healthyyouradio.com/donald-altman/</link>
		<comments>http://www.healthyyouradio.com/donald-altman/#comments</comments>
		<pubDate>Thu, 16 Sep 2010 22:09:49 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Healthy You Radio Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[buddhism]]></category>
		<category><![CDATA[Donald Altman]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio]]></category>
		<category><![CDATA[Keesha Ewer]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[The Mindfulness Code]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=2017</guid>
		<description><![CDATA[This week’s guest was Donald Altman.  He is the author of The Mindfulness Code: Keys to Overcoming Fear, Anxiety, Stress, and Unhappiness and Meal by Meal. He is an adjunct professor at Lewis and Clark College Graduate School, teaches at Portland State University, and conducts mindful living and eating workshops nationally. A member of the [...]]]></description>
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		<title>9-13-10 Mind Matters Guest &#8211; Mirabai Starr</title>
		<link>http://www.healthyyouradio.com/mind-matters-mirabai-starr/</link>
		<comments>http://www.healthyyouradio.com/mind-matters-mirabai-starr/#comments</comments>
		<pubDate>Thu, 16 Sep 2010 21:58:52 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Mind Matters Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[Ajayan Borys]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio network]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Mind Matters]]></category>
		<category><![CDATA[Mirabai Starr]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=2012</guid>
		<description><![CDATA[Today on Mind Matters Ajayan&#8217;s guest is Mirabai Starr, writer, translator, speaker, teacher, and author of many books and CD sets, including The Way of Saint John of the Cross. We all experience grief and loss at some point in our lives. Tune in to discover how the teachings of the Dark Night of the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The Mindfulness Code</title>
		<link>http://www.healthyyouradio.com/the-mindfulness-code/</link>
		<comments>http://www.healthyyouradio.com/the-mindfulness-code/#comments</comments>
		<pubDate>Tue, 14 Sep 2010 17:05:42 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Spiritual Health]]></category>
		<category><![CDATA[buddhism]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Donald Altman]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio]]></category>
		<category><![CDATA[Keesha Ewers]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mindfulness]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=2007</guid>
		<description><![CDATA[This week&#8217;s guest is Donald Altman.  He is the author of The Mindfulness Code: Keys to Overcoming Fear, Anxiety, Stress, and Unhappiness and Meal by Meal. He is an adjunct professor at Lewis and Clark College Graduate School, teaches at Portland State University, and conducts mindful living and eating workshops nationally. A member of the Dzogchen Foundation [...]]]></description>
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		<title>9-6-10 Mind Matters &#8211; Guest David Berceli</title>
		<link>http://www.healthyyouradio.com/mind-matters-david-berceli/</link>
		<comments>http://www.healthyyouradio.com/mind-matters-david-berceli/#comments</comments>
		<pubDate>Mon, 06 Sep 2010 22:49:57 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Mind Matters Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[Ajayan Borys]]></category>
		<category><![CDATA[David Berceli]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio network]]></category>
		<category><![CDATA[manage stress]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Mind Matters Radio]]></category>
		<category><![CDATA[regulate stress]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[trauma]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=1980</guid>
		<description><![CDATA[Today Ajayan&#8217;s guest was David Berceli. He it the author of The Revolutionary Trauma Release Process: Transcend Your Toughest Times. If you’ve experienced anything from a mild stress to severe trauma, tune in and learn how you can self-regulate stress to life a happier, healthier life. To listen to the show click the arrow audio Download [...]]]></description>
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		<title>8-30-10 Mind Matters Guest &#8211; Dr Shafali Tsabary</title>
		<link>http://www.healthyyouradio.com/mind-matters-dr-shafali-tsabery/</link>
		<comments>http://www.healthyyouradio.com/mind-matters-dr-shafali-tsabery/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 20:39:57 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Mind Matters Show Archive]]></category>
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		<category><![CDATA[Ajayan Borys]]></category>
		<category><![CDATA[Conscious Parenting]]></category>
		<category><![CDATA[Dr Shafali Tsabery]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio network]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Mind Matters]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=1920</guid>
		<description><![CDATA[Today on Mind Matters Ajayan&#8217;s guest was Dr. Shafali Tsabary, author of &#8220;A Call to Conscious Parenting.&#8221; Dr. Tsabary has worked with a varied demographic; from survivors of the Tsunami to women from economically disadvantaged countries. She lectures extensively on Mindful Living and Conscious Parenting around the world. To listen to the show click the [...]]]></description>
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		<title>8-9-10 Mind Matters &#8211; Guest Dr. Neil Fiore</title>
		<link>http://www.healthyyouradio.com/8-9-10-mind-matters-guest-dr-neil-fiore/</link>
		<comments>http://www.healthyyouradio.com/8-9-10-mind-matters-guest-dr-neil-fiore/#comments</comments>
		<pubDate>Wed, 11 Aug 2010 02:39:14 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Mind Matters Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[Ajayan Borys]]></category>
		<category><![CDATA[Dr Neil Fiore]]></category>
		<category><![CDATA[healthy you radio network]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Mind Matters]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=1776</guid>
		<description><![CDATA[This week on Mind Matters Ajayan&#8217;s guest is Dr. Neil Fiore, best-selling author of The Now Habit and Coping with the Emotional Impact of Cancer, and his latest book, Awaken Your Strongest Self. Find out how you can break free of stress, inner conflict, and self-sabotage to live your full potential all the time. To [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Transforming Your Relationship With Food</title>
		<link>http://www.healthyyouradio.com/transforming-your-relationship-with-food/</link>
		<comments>http://www.healthyyouradio.com/transforming-your-relationship-with-food/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 20:44:15 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Nutrition and Diet]]></category>
		<category><![CDATA[Spiritual Health]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Dr Lilian Cheung]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio network]]></category>
		<category><![CDATA[Keesha Ewers]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[Thich Nhat Hanh]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=1725</guid>
		<description><![CDATA[This week on Healthy You! We have a very special guest, Dr. Lilian Cheung. She is co-author, along with  renowned spiritual teacher and peace activist, Thich Nhat Hanh, of the new book, &#8220;Savor: Mindful Eating, Mindful Life.&#8221;  Savor is written for those who want more peace and happiness in their everyday life as well as [...]]]></description>
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		<item>
		<title>7-19-10 Mind Matters &#8211; Guest Duane Elgin</title>
		<link>http://www.healthyyouradio.com/7-19-10-mind-matters-guest-duane-elgin/</link>
		<comments>http://www.healthyyouradio.com/7-19-10-mind-matters-guest-duane-elgin/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 20:08:38 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Mind Matters Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[Ajayan Borys]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Mind Matters]]></category>
		<category><![CDATA[spiritual development]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=1709</guid>
		<description><![CDATA[This week Ajayan interviewed Duane Elgin, author of The Living Universe and the classic, Voluntary Simplicity. Think you live in a universe of dead matter? Think again! Evidence from cosmology, biology, and physics leads to the conclusion that our universe is not dead by rather uniquely alive, an insight in harmony with major spiritual traditions and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>7-12-10 Mind Matters &#8211; Guest Robin Maynard Dobbs</title>
		<link>http://www.healthyyouradio.com/7-12-10-mind-matters-guest-robin-maynard-dobbs/</link>
		<comments>http://www.healthyyouradio.com/7-12-10-mind-matters-guest-robin-maynard-dobbs/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 03:40:42 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Mind Matters Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[Ajayan Borys]]></category>
		<category><![CDATA[Aware Eating]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio network]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Mind Matters]]></category>
		<category><![CDATA[presence]]></category>
		<category><![CDATA[Robin Maynard Dobbs]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=1687</guid>
		<description><![CDATA[This week Ajayan interviewed  Robin Maynard Dobbs, Aware Eating™ life coach. Are you ready to stop the war between you and your body? Aware Eating™ Life Coaching offers an alternative to dieting and helps you let go of obsession with food.  To listen to the show click the arrow audio Download this show –   To download [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>7-5-10 Mind Matters &#8211; Guest Byron Katie</title>
		<link>http://www.healthyyouradio.com/7-5-10-mind-matters-guest-byron-katie/</link>
		<comments>http://www.healthyyouradio.com/7-5-10-mind-matters-guest-byron-katie/#comments</comments>
		<pubDate>Mon, 05 Jul 2010 11:00:37 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Mind Matters Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[Ajayan Borys]]></category>
		<category><![CDATA[Byron Katie]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Mind Matters]]></category>
		<category><![CDATA[The Work of Byron Katie]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=1640</guid>
		<description><![CDATA[Today&#8217;s guest was Byron Katie, author of Loving What Is. The Work of Byron Katie is a way of identifying and questioning the thoughts that cause all the fear and suffering in the world. Experience the happiness of undoing those thoughts and allow your mind to return to its true, awakened, peaceful, creative nature. To listen [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>6-28-10 Mind Matters &#8211; Guest Roy Holman</title>
		<link>http://www.healthyyouradio.com/6-28-10-mind-matters-guest-ron-holman/</link>
		<comments>http://www.healthyyouradio.com/6-28-10-mind-matters-guest-ron-holman/#comments</comments>
		<pubDate>Sun, 27 Jun 2010 16:30:37 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Mind Matters Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[Ajayan Borys]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Mind Matters]]></category>
		<category><![CDATA[mindfulness]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=1609</guid>
		<description><![CDATA[Today&#8217;s subject was learning how to heal old wounds and find a path of peace and purpose during these turbulent and transitional times. Discover how to find your heart while also helping heal our planet. Weekly mental health advisor Kathleen Lawrence, and Roy Holman, author of Healing Self, Healing Earth: Awakening Presence, Power, and Passion [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>6-21-10 Mind Matters Radio &#8211; Guests David and Faye Fields</title>
		<link>http://www.healthyyouradio.com/6-21-10-mind-matters-radio-guests-david-and-faye-fields/</link>
		<comments>http://www.healthyyouradio.com/6-21-10-mind-matters-radio-guests-david-and-faye-fields/#comments</comments>
		<pubDate>Tue, 22 Jun 2010 20:00:10 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Mind Matters Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[Ajayan Borys]]></category>
		<category><![CDATA[David and Faye Fields]]></category>
		<category><![CDATA[Healthy Relationships]]></category>
		<category><![CDATA[healthy you radio network]]></category>
		<category><![CDATA[Invisible Wedding]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Mind Matters Radio]]></category>
		<category><![CDATA[spiritual partnerships]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=1579</guid>
		<description><![CDATA[This week host Ajayan Borys interviewed David and Faye Fields, authors of Invisible Wedding. Weekly expert psychotherapist Kathleen Lawrence also appeared. To listen to the show click the arrow audio Download this show –   To download an MP3 file, follow these instructions: 1. Right-Click on the graphic above and choose “Download Now,” “Save Target [...]]]></description>
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		<title>6-14-10 Mind Matters Radio &#8211; Guest Karen Maezen Miller</title>
		<link>http://www.healthyyouradio.com/6-14-10-mind-matters-radio-guest-karen-maezen-miller/</link>
		<comments>http://www.healthyyouradio.com/6-14-10-mind-matters-radio-guest-karen-maezen-miller/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 16:38:02 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Mind Matters Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[Ajayan Borys]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio]]></category>
		<category><![CDATA[Karen Maezen Miller]]></category>
		<category><![CDATA[Kathleen Lawrence]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Mind Matters]]></category>
		<category><![CDATA[mindfulness]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=1542</guid>
		<description><![CDATA[This week on Mind Matters Radio host Ajayan Borys interviewed weekly expert Kathleen Lawrence, and Karen Maezen Miller, author of Hand Wash Cold: Care Instructions for an Ordinary Life. To listen to the show click the arrow audio Download this show –   To download an MP3 file, follow these instructions: 1. Right-Click on the graphic [...]]]></description>
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		<title>5-24-10 Mind Matters Radio &#8211; Guest Dr. Dan Siegel</title>
		<link>http://www.healthyyouradio.com/5-24-10-mind-matters-radio/</link>
		<comments>http://www.healthyyouradio.com/5-24-10-mind-matters-radio/#comments</comments>
		<pubDate>Tue, 25 May 2010 00:00:38 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Mind Matters Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[Ajayan Borys]]></category>
		<category><![CDATA[Dr Dan Siegel]]></category>
		<category><![CDATA[health]]></category>
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		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Mindsight]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=1171</guid>
		<description><![CDATA[This week on Mind Matters Ajayan Borys interviewed Dr. Dan Siegel, author of Mindsight: The New Science of Personal Transformation. To listen to the show click the arrow audio Download this show –   To download an MP3 file, follow these instructions: 1. Right-Click on the graphic above and choose “Download Now,” “Save Target As,” [...]]]></description>
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		<item>
		<title>5-3-10 Mind Matters &#8211; Guest Dr. Rick Hanson</title>
		<link>http://www.healthyyouradio.com/mind-matters-dr-rick-hanson/</link>
		<comments>http://www.healthyyouradio.com/mind-matters-dr-rick-hanson/#comments</comments>
		<pubDate>Thu, 06 May 2010 03:36:21 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Mind Matters Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[Ajayan Borys]]></category>
		<category><![CDATA[Buddha]]></category>
		<category><![CDATA[Buddha's Brain]]></category>
		<category><![CDATA[Dr Rick Hanson]]></category>
		<category><![CDATA[meditation]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=1012</guid>
		<description><![CDATA[On this debut show of Mind Matters hosted by Ajayan Borys the guest was Dr. Rick Hanson. Dr. Hanson is the author of Buddha&#8217;s Brain. To listen to the show click the arrow audio Download this show –   To download an MP3 file, follow these instructions: 1. Right-Click on the graphic above and choose [...]]]></description>
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		<item>
		<title>Stress Proof Your Brain</title>
		<link>http://www.healthyyouradio.com/stress-proof-your-brain/</link>
		<comments>http://www.healthyyouradio.com/stress-proof-your-brain/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 22:02:48 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Healthy Relationships]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Dr Rick Hanson]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio]]></category>
		<category><![CDATA[Keesha Ewers]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[neuroscience]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=732</guid>
		<description><![CDATA[This week on Healthy You! we will be talking about how to &#8220;rewire for happiness, well-being and success,&#8221; with Dr. Rick Hanson. Jesus, Moses, the Buddha, and other great teachers were born with brains built essentially like anyone else’s. Then they used their minds to change their brains in ways that changed history. Change Your Brain [...]]]></description>
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