Posted on | February 3, 2012 | No Comments
This week our guest is “Dr. Tranquility aka Lydia Belton.” She is a mental health expert with a background in Psychology, Relaxation Physiology for Mind-Body Medicine from Harvard University’s Mind- Body Institute, and Columbia University’s Rosenthal Center in Botanical Medicine. She worked as an early response therapist for the International Red Cross during 911 in NYC, and is very active in …
Posted on | February 11, 2010 | Comments Off
This week we spoke with Dr. Dan Siegel. He is an author, scientist, psychotherapist and researcher. He has authored and co-authored numerous books, articles and edited numerous textbooks. He spoke to us about his latest book, Mindsight: The New Science of Personal Transformation. He taught us how our brains can literally be reshaped for positive change through positive practices.
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