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	<title>Healthy You! Radio &#187; nutrition</title>
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	<link>http://www.healthyyouradio.com</link>
	<description>with Keesha Ewers, ARNP, Wednesday Mornings at 9:00 a.m</description>
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		<title>Mindless Eating: Why We Eat More Than We Think</title>
		<link>http://www.healthyyouradio.com/mindless-eating-why-we-eat-more-than-we-think/</link>
		<comments>http://www.healthyyouradio.com/mindless-eating-why-we-eat-more-than-we-think/#comments</comments>
		<pubDate>Sun, 18 Dec 2011 22:10:07 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Nutrition and Diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Dr Brian Wansink]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[healthy you radio show]]></category>
		<category><![CDATA[Keesha Ewers]]></category>
		<category><![CDATA[Mindless Eating: Why We Eat More than We Think]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=3480</guid>
		<description><![CDATA[This week our guest is Dr. Brian Wansink. He is the author of over 100 academic articles and books, including Marketing Nutrition (2005) and the best-selling book Mindless Eating: Why We Eat More Than We Think (Bantam Dell 2006). He received his Ph.D. in Consumer Behavior in 1990 from Stanford University. Wansink founded the Food and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Fat, Sick and Nearly Dead</title>
		<link>http://www.healthyyouradio.com/fat-sick-and-nearly-dead/</link>
		<comments>http://www.healthyyouradio.com/fat-sick-and-nearly-dead/#comments</comments>
		<pubDate>Sun, 09 Oct 2011 03:47:48 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Nutrition and Diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Fat Sick and Nearly Dead]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio show]]></category>
		<category><![CDATA[Joe Cross]]></category>
		<category><![CDATA[juicing]]></category>
		<category><![CDATA[Keesha Ewers]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=3395</guid>
		<description><![CDATA[This week our guest is Joe Cross. He has had a career in capital investment. Most recently, Joe founded Reboot Media; a health and lifestyle brand that creates entertaining and actionable educational media for anyone that is sick and tired of being sick and fat. Joe is the Chairman and CEO of Reboot Media, as [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fitness, Diet and Your Libido</title>
		<link>http://www.healthyyouradio.com/fitness-diet-and-your-libido/</link>
		<comments>http://www.healthyyouradio.com/fitness-diet-and-your-libido/#comments</comments>
		<pubDate>Wed, 28 Sep 2011 17:54:55 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Nutrition and Diet]]></category>
		<category><![CDATA[Ann Rosenstein]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[healthy you radio]]></category>
		<category><![CDATA[Keesha Ewers]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=3342</guid>
		<description><![CDATA[This week our guest is Ann Rosenstein. She  is certified by the American Council on Exercise (ACE) and has been a fitness instructor for over 20 years.  In addition to four books on water fitness, she just released &#8220;Diet Myths Busted; Food Facts Not Nutrition Fiction.&#8221;    As a fitness instructor she says it became evident to her that [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Eat Clean Diet &#8211; Lose Those Stubborn 10 Pounds!</title>
		<link>http://www.healthyyouradio.com/eat-clean-diet/</link>
		<comments>http://www.healthyyouradio.com/eat-clean-diet/#comments</comments>
		<pubDate>Tue, 09 Aug 2011 14:00:04 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Nutrition and Diet]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio show]]></category>
		<category><![CDATA[Keesha Ewers]]></category>
		<category><![CDATA[lose the last 10 pounds]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[The Eat Clean Diet]]></category>
		<category><![CDATA[Tosca Reno]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=3213</guid>
		<description><![CDATA[This week our guest is Tosca Reno. She is the NY Times bestselling author of Your Best Body Now and her The Eat-Clean Diet book franchise, has sold millions of copies worldwide. Tosca&#8217;s life was like many others, she was miserable being overweight, out of shape and living an unfulfilled life. In her early 40&#8242;s she decided enough was enough and discovered [...]]]></description>
		<wfw:commentRss>http://www.healthyyouradio.com/eat-clean-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Have A Joyful Belly!</title>
		<link>http://www.healthyyouradio.com/have-a-joyful-belly/</link>
		<comments>http://www.healthyyouradio.com/have-a-joyful-belly/#comments</comments>
		<pubDate>Wed, 08 Jun 2011 16:17:21 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Nutrition and Diet]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[healthy digestion]]></category>
		<category><![CDATA[John Immel]]></category>
		<category><![CDATA[John Joseph Immel]]></category>
		<category><![CDATA[Joyful Belly]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=3002</guid>
		<description><![CDATA[This week our guest is John Immel. He is the Founder of the leading Ayurvedic dieting website JoyfulBelly.com. He is also Director of the Joyful Belly Diet and Digestion Clinic in Asheville, NC. John promotes practical Ayurveda at diverse locations locally and nationally. He studied Ayurveda under Dr. Vasant Lad and in India. John started his career [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Can a Raw Food Diet Be Delicious and Exciting?</title>
		<link>http://www.healthyyouradio.com/raw-food-diet/</link>
		<comments>http://www.healthyyouradio.com/raw-food-diet/#comments</comments>
		<pubDate>Mon, 16 May 2011 15:00:34 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Nutrition and Diet]]></category>
		<category><![CDATA[Ani Phyo]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio]]></category>
		<category><![CDATA[Keesha Ewers]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw food diet]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=2932</guid>
		<description><![CDATA[This week&#8217;s guest is Ani Phyo. She is on a mission to show the world that eating healthy doesn&#8217;t have to mean forcing down boring salads every day. An award-winning raw foods chef, Ani uses seasonal, local, organic, fresh produce coupled with nuts and seeds to create tantalizing recipes that are delicious, lowers cholesterol, helps to [...]]]></description>
		<wfw:commentRss>http://www.healthyyouradio.com/raw-food-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>4-27-11 Healthy You &#8211; Guest Pamela McDonald</title>
		<link>http://www.healthyyouradio.com/pamela-mcdonald/</link>
		<comments>http://www.healthyyouradio.com/pamela-mcdonald/#comments</comments>
		<pubDate>Thu, 28 Apr 2011 02:40:44 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Healthy You Radio Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[1150 AM]]></category>
		<category><![CDATA[Apo E Gene Diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[healthy you radio]]></category>
		<category><![CDATA[Keesha Ewers]]></category>
		<category><![CDATA[KKNW]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Pamela McDonald]]></category>
		<category><![CDATA[sexual health]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=2897</guid>
		<description><![CDATA[This week’s guest was Pamela McDonald. She is a leading integrative-medicine nurse-practitioner, author, and international speaker who has focused her work on the prevention of chronic illness, especially heart and Alzheimer’s disease. Pam has used her advanced specialty training in surgery, women’s health care, adult primary care, pediatrics, pediatric obesity, family practice, heart-disease prevention, nutrition, exercise [...]]]></description>
		<wfw:commentRss>http://www.healthyyouradio.com/pamela-mcdonald/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Stress &#8211; Can Nutrition and Supplements Help You?</title>
		<link>http://www.healthyyouradio.com/stress-can-nutrition-and-supplements-help-you/</link>
		<comments>http://www.healthyyouradio.com/stress-can-nutrition-and-supplements-help-you/#comments</comments>
		<pubDate>Sun, 16 Jan 2011 22:33:17 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Nutrition and Diet]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[adrenal fatiuge]]></category>
		<category><![CDATA[adrenal stress]]></category>
		<category><![CDATA[Dr James L Wilson]]></category>
		<category><![CDATA[Future Formulations]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio]]></category>
		<category><![CDATA[Keesha Ewers]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=2533</guid>
		<description><![CDATA[This week our guest is James L. Wilson, D.C., N.D., Ph.D, Founder &#38; President of Future Formulations, LLC. Decades of working with thousands of patients, consulting and teaching almost as many doctors, along with careful research inspired Dr. Wilson with the belief that the natural healing powers of the body can do wonders when given [...]]]></description>
		<wfw:commentRss>http://www.healthyyouradio.com/stress-can-nutrition-and-supplements-help-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>12-29-10 Healthy You Guest &#8211; Dr Natasha Campbell-McBride</title>
		<link>http://www.healthyyouradio.com/dr-natasha-campbell-mcbride/</link>
		<comments>http://www.healthyyouradio.com/dr-natasha-campbell-mcbride/#comments</comments>
		<pubDate>Thu, 30 Dec 2010 23:06:51 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Healthy You Radio Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[autism]]></category>
		<category><![CDATA[Dr Natasha Campbell-McBride]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio]]></category>
		<category><![CDATA[Keesha Ewers]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutritional health]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=2485</guid>
		<description><![CDATA[This week our guest was Dr. Natasha Campbell-McBride. She graduated with Honours as a Medical Doctor in 1984 from Bashkir Medical University in Russia.  In the following years she gained a Postgraduate Degree in Neurology. Having treated her son off the autistic spectrum, Dr. Campbell-McBride returned to practice in 2000 and runs the Cambridge Nutrition Clinic. She [...]]]></description>
		<wfw:commentRss>http://www.healthyyouradio.com/dr-natasha-campbell-mcbride/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Reversing Health Conditions With Nutrition</title>
		<link>http://www.healthyyouradio.com/reversing-health-condtions-with-nutrition/</link>
		<comments>http://www.healthyyouradio.com/reversing-health-condtions-with-nutrition/#comments</comments>
		<pubDate>Tue, 28 Dec 2010 20:00:38 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Nutrition and Diet]]></category>
		<category><![CDATA[Dr Natasha Campbell-McBride]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio]]></category>
		<category><![CDATA[Keesha Ewers]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutritional balancing]]></category>
		<category><![CDATA[nutritional health]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=2385</guid>
		<description><![CDATA[This week our guest is Dr. Natasha Campbell-McBride. She graduated with Honours as a Medical Doctor in 1984 from Bashkir Medical University in Russia.  In the following years she gained a Postgraduate Degree in Neurology. After practicing for five years as a Neurologist and three years as a Neurosurgeon she started a family and moved to the [...]]]></description>
		<wfw:commentRss>http://www.healthyyouradio.com/reversing-health-condtions-with-nutrition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>7-21-10 Guest &#8211; Dr Doris Kutz Compton</title>
		<link>http://www.healthyyouradio.com/dr-doris-kutz-compton/</link>
		<comments>http://www.healthyyouradio.com/dr-doris-kutz-compton/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 04:24:46 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Healthy You Radio Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[Dr Doris Kutz-Compton]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio network]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[Keesha Ewers]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=1713</guid>
		<description><![CDATA[This week’s guest is Dr. Doris Kutz-Compton, DC. Dr. Kutz-Compton has worked in the field of nutrition and wellness for over 20 years.  Graduating from Logan College of Chiropractic in 1997, she is an established chiropractor and Restorative Endocrinology™ Specialist at her family clinic in New Haven, MO.  Dr. Kutz-Compton has also been a Restorative [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Hormones, Nutrition and Health</title>
		<link>http://www.healthyyouradio.com/hormones-nutrition-and-health/</link>
		<comments>http://www.healthyyouradio.com/hormones-nutrition-and-health/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 22:44:38 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Thyroid]]></category>
		<category><![CDATA[Dr Doris Kutz-Compton]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio]]></category>
		<category><![CDATA[hormone balancing]]></category>
		<category><![CDATA[hormone therapy]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[Keesha Ewers]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Restorative Endocrinology]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=1698</guid>
		<description><![CDATA[This week&#8217;s guest is Dr. Doris Kutz-Compton, DC. Dr. Kutz-Compton has worked in the field of nutrition and wellness for over 20 years.  Graduating from Logan College of Chiropractic in 1997, she is an established chiropractor and Restorative Endocrinology™ Specialist at her family clinic in New Haven, MO.  Dr. Kutz-Compton has also been a Restorative [...]]]></description>
		<wfw:commentRss>http://www.healthyyouradio.com/hormones-nutrition-and-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Archive Update: 4-21-10 Dr. Lawrence Wilson, Nutritional Analysis</title>
		<link>http://www.healthyyouradio.com/dr-lawrence-wilson/</link>
		<comments>http://www.healthyyouradio.com/dr-lawrence-wilson/#comments</comments>
		<pubDate>Sat, 24 Apr 2010 22:14:30 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Healthy You Radio Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[Dr Lawrence Wilson]]></category>
		<category><![CDATA[hair mineral analysis]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio]]></category>
		<category><![CDATA[Keesha Ewers]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutritional balancing]]></category>
		<category><![CDATA[nutritional health]]></category>

		<guid isPermaLink="false">http://www.healthyyouradio.com/?p=974</guid>
		<description><![CDATA[This week&#8217;s guest was Dr. Lawrence Wilson. Dr. Wilson specializes in nutritional balancing science, a newer and very powerful nutritional science based on the work of Dr. Paul Eck of  Phoenix, Arizona, with whom he studied for 14 years. Dr. Wilson is the author Nutritional Balancing and Hair Mineral Analysis and five other books. To listen [...]]]></description>
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		<slash:comments>0</slash:comments>
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