Today was Body Awareness Day on Healthy You! We were joined by our weekly health experts, Dr. Sean Fryer of The Balanced Spine, and Titus Kahoutek, functional fitness expert from Heroics USA.

Our “health tip of the week” was actually and interview with Light Miller and her husband David Miller. They discussed the often misunderstood concept of “tantra” and their upcoming workshop in the Seattle area. For more information on the workshop …

This week we spoke with Sandy Levey, founder of the “Clearing Process” about eliminating negative emotions, patterns and beliefs.

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This week on Healthy You! we will be talking to Sandy Levey. In 1990, she created a simple, yet powerful modality that guides participants to dig deeper into their past experiences and release core-thinking patterns that invite repeated relationship failures and dysfunctional life experiences. Called the “Clearing Process,” it reshapes behaviour and thinking processes by investigating the sources of dysfunctional …