Posts Tagged ‘Savor the book’

7-28-10 Healthy You – Guest Dr. Lilian Cheung

Icon Posted on | July 28, 2010 | Comments Off

This week’s guest was Dr. Lilian Cheung. She is the co-author of Savor: Mindful Eating, Mindful Life along with renowned spiritual teacher Thich Nhat Hanh. This extraordinary book will transform your relationship with eating and with food. It’s packed with tools, techniques and fabulous information.

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