Posts Tagged ‘Stress Management’

Are You Tired and Wired?

Icon Posted on | October 31, 2011 | Comments Off

Marcelle PickThis week our guest is Marcelle Pick. Marcelle co-founded Women to Women in 1983 with a vision to change the way in which women’s healthcare is delivered. In her practice, Marcelle undertakes an integrative approach which not only treats illness, but also helps women make choices in their lives to prevent disease. 
 
Marcelle earned a BS in Nursing from the …


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Can Stress Be Positive?

Icon Posted on | September 10, 2011 | Comments Off

 This week our guest is James O’ Dea. It is a well-known James O'Deatruism that it takes a deep commitment to change; it takes an even deeper commitment to grow. In his brilliant evocative book, Creative Stress, James O’Dea makes a powerful case for using stress as a major force behond both personal and global …


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Using Stress for Positive Change

Icon Posted on | August 17, 2010 | Comments Off

James O'DeaIt is a well-known truism that it takes a deep commitment to change; it takes an even deeper commitment to grow. In his brilliant evocative book, Creative Stress, James O’Dea makes a powerful case for using stress as a major force behond both personal and global growth and transformation. James is Extended Faculty of the


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How Resilient Are You?

Icon Posted on | June 22, 2010 | Comments Off

Joan BorysenkoToday on Healthy You! we are fortunate to have Dr. Joan Borysenko as our guest. With the publication of her New York Times bestseller Minding the Body, Mending the Mind in 1987 (updated with a forward by Dr. Andrew Weil in 2007), Joan Borysenko established herself as a pioneer in the field of integrative medicine. Trained as both a medical research scientist …


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Archive Update: 4-14-10 Lin Schreiber, Founder Revolutionize Retirement

Icon Posted on | April 16, 2010 | Comments Off

This week’s guest was Lin Schreiber. She is a “is a Retirement Revolutionary” who loves helping self-reliant women reinvent themselves in the next stage of life, formerly known as “retirement.” Lin is featured on the PBS series Boomers™: Redefining Life After Fifty, is the author of The ABC’s of Retiring Retirement, and is host of the popular The WOW Zone! radio show on Voice America.  She is also a Professional Certified Coach, Certified Retirement …


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Balancing Your Hormones and Why It Matters

Icon Posted on | April 3, 2010 | 1 Comment

Dr Janet LangThis week we welcome one of our previous guests, Dr. Janet Lang. Dr. Lang provided us with such great information during her last appearance we are very happy to have her back. 

Dr. Janet Lang, B.A., D.C. is an established and well respected educator, consultant, and author, in the expanding field of hormone health care. Her expertise, non-invasive techniques, and …


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Stress Proof Your Brain

Icon Posted on | February 16, 2010 | Comments Off

This week on Healthy You! we will be talking about how to “rewire for happiness, well-being and success,” with Dr. Rick Hanson. Jesus, Moses, the Buddha, and other great teachers were born with brains built essentially like anyone else’s. Then they used their minds to change their brains in ways that changed history.

Change Your Brain and Change …


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