Today was Body Awareness Day on Healthy You! We were joined by our weekly health experts, Dr. Sean Fryer of The Balanced Spine, and Titus Kahoutek, functional fitness expert from Heroics USA. The health tip of the week is about obesity.

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Today was Body Awareness Day on Healthy You! We were joined by our weekly health experts, Dr. Sean Fryer of The Balanced Spine, and Titus Kahoutek, functional fitness expert from Heroics USA.

Our “health tip of the week” was actually and interview with Light Miller and her husband David Miller. They discussed the often misunderstood concept of “tantra” and their upcoming workshop in the Seattle area. For more information on the workshop …

Today was Body Awareness Day and our health experts were on hand with great information. Dr. Sean Fryer of  The Balanced Spine and Titus Kahoutek of  Heroics USA spoke about various ways to keep our bodies healthy. The health tip of the week is about ways to eliminate allergies. To find out more about allergy elimination click here to read Keesha’s blog entry about it on her Fern Life Center web …