This week’s guest is Pamela McDonald. She is a leading integrative-medicine nurse-practitioner, author, and international speaker who has focused her work on the prevention of chronic illness, especially heart and Alzheimer’s disease.

Pam has used her advanced specialty training in surgery, women’s health care, adult primary care, pediatrics, pediatric obesity, family practice, heart-disease prevention, nutrition, exercise sports medicine, mind-body medicine, energy medicine, and …

Today was Body Awareness Day on Healthy You! We were joined by our weekly health experts, Dr. Sean Fryer of The Balanced Spine, and Titus Kahoutek, functional fitness expert from Heroics USA. The health tip of the week is about obesity.

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This week we spoke with Dr. Ann Louise Gittleman. She is the“The First Lady of Nutrition,”  a visionary, healthy guru, weight loss/detox expert, author, spokesperson, and natural foods icon, Dr. Ann Louise has always been a trendset­ter. Highly respected as a health pio­neer and award-winning author of  her New York Times bestseller The Fat Flush Plan. We discussed her latest book Fat Flush for Life.To listen to the show click the arrow …

This week  Jennifer Workman, author of Stop Your Cravings talked about ways to manage cravings and weight.

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