Posted on | June 7, 2010 | Comments Off
Today was Body Awareness Day on Healthy You! We were joined by our weekly health experts, Dr. Sean Fryer of The Balanced Spine, and Titus Kahoutek, functional fitness expert from Heroics USA. The health tip of the week is about obesity.
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Posted on | March 13, 2010 | Comments Off
This week we spoke with Dr. Ann Louise Gittleman. She is the“The First Lady of Nutrition,” a visionary, healthy guru, weight loss/detox expert, author, spokesperson, and natural foods icon, Dr. Ann Louise has always been a trendsetter. Highly respected as a health pioneer and award-winning author of her New York Times bestseller The Fat Flush Plan. We discussed her latest book Fat Flush for Life.To listen to the show click the arrow …
Posted on | January 8, 2010 | Comments Off
This week Jennifer Workman, author of Stop Your Cravings talked about ways to manage cravings and weight.
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