Today our guest was Dr. Brian Wansink. Dr. Wansink has spent his career in the areas of eating behavior, food and nutrition. He is the author of numerous columns articles and books including, “Mindless Eating: Why We Eat More Than We Think.” His expertise in is changing eating behavior. 

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This week our guest is Dr. Brian Wansink. He is the author of over 100 academic articles and books, including Marketing Nutrition (2005) and the best-selling book Mindless Eating: Why We Eat More Than We Think (Bantam Dell 2006). He received his Ph.D. in Consumer Behavior in 1990 from Stanford University. Wansink founded the Food and …

This week our guest was Tosca Reno. She is the NY Times bestselling author of Your Best Body Now and her The Eat-Clean Diet book franchise, has sold millions of copies worldwide. She has just launched her 12th book, The Eat Clean Diet Stripped – Peel Off Those Last 10 Pounds.

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This week our guest is Tosca Reno. She is the NY Times bestselling author of Your Best Body Now and her The Eat-Clean Diet book franchise, has sold millions of copies worldwide. Tosca’s life was like many others, she was miserable being overweight, out of shape and living an unfulfilled life. In her early 40′s she decided enough was enough and discovered this new way of eating clean …

This week our guest is Donna Gates. Her mission is to change the way the world eats.  Over the past 25 years, she has become one of the most beloved and respected authorities in the field of digestive health, diet and nutrition, enjoying a worldwide reputation as an expert in candida, adrenal fatigue, autism, auto-immune diseases, weight loss and …

This week’s guest was Pamela McDonald. She is a leading integrative-medicine nurse-practitioner, author, and international speaker who has focused her work on the prevention of chronic illness, especially heart and Alzheimer’s disease.

Pam has used her advanced specialty training in surgery, women’s health care, adult primary care, pediatrics, pediatric obesity, family practice, heart-disease prevention, nutrition, exercise sports medicine, mind-body medicine, energy medicine, and botanical medicine to develop the groundbreaking Apo E Gene Diet.

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This week’s guest is Pamela McDonald. She is a leading integrative-medicine nurse-practitioner, author, and international speaker who has focused her work on the prevention of chronic illness, especially heart and Alzheimer’s disease.

Pam has used her advanced specialty training in surgery, women’s health care, adult primary care, pediatrics, pediatric obesity, family practice, heart-disease prevention, nutrition, exercise sports medicine, mind-body medicine, energy medicine, and …

This week on Healthy You! we are so pleased to have Dr. Judith Beck return as our guest. Dr. Beck, Ph.D., is the Director of the Beck Institute for Cognitive Therapy and Research in suburban Philadelphia and Clinical Associate Professor of Psychology in Psychiatry at the University of Pennsylvania where she teaches psychiatry residents. She received her doctoral degree from the …

Today was Body Awareness Day on Healthy You! We were joined by our weekly health experts, Dr. Sean Fryer of The Balanced Spine, and Titus Kahoutek, functional fitness expert from Heroics USA. The health tip of the week is about obesity.

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This week we spoke with Dr. Ann Louise Gittleman. She is the“The First Lady of Nutrition,”  a visionary, healthy guru, weight loss/detox expert, author, spokesperson, and natural foods icon, Dr. Ann Louise has always been a trendset­ter. Highly respected as a health pio­neer and award-winning author of  her New York Times bestseller The Fat Flush Plan. We discussed her latest book Fat Flush for Life.To listen to the show click the arrow …