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	<title>Healthy You! Radio &#187; Weight loss</title>
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	<link>http://www.healthyyouradio.com</link>
	<description>with Keesha Ewers, ARNP, Wednesday Mornings at 9:00 a.m</description>
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		<title>6-8-10 Healthy You &#8211; Body Awareness Tuesday</title>
		<link>http://www.healthyyouradio.com/6-8-10-healthy-you-body-awareness-tuesday/</link>
		<comments>http://www.healthyyouradio.com/6-8-10-healthy-you-body-awareness-tuesday/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 18:44:10 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Healthy You Radio Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[Body Awareness Day]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Dr Sean Fryer]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio]]></category>
		<category><![CDATA[Heroics USA]]></category>
		<category><![CDATA[Jasson Zurligen]]></category>
		<category><![CDATA[Keesha Ewers]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[The Balanced Spine]]></category>
		<category><![CDATA[Titus Kahoutek]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight control]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[weight management]]></category>

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		<description><![CDATA[Today was Body Awareness Day on Healthy You! We were joined by our weekly health experts, Dr. Sean Fryer of The Balanced Spine, and Titus Kahoutek, functional fitness expert from Heroics USA. The health tip of the week is about obesity.
To listen to the show click the arrow Download audio file (healthy_you-06-08-10.mp3)
Download this show – [...]]]></description>
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		<title>Archive Update: 3-10-10 Dr. Ann Louise Gittleman, Author of Fat Flush for Life</title>
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		<comments>http://www.healthyyouradio.com/dr-ann-louise-gittleman/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 17:00:20 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Healthy You Radio Show Archive]]></category>
		<category><![CDATA[Show Archives]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Dr. Ann Louise Gittleman]]></category>
		<category><![CDATA[Fat Flush for Life]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio]]></category>
		<category><![CDATA[Keesha Ewers]]></category>
		<category><![CDATA[weight control]]></category>
		<category><![CDATA[Weight loss]]></category>

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		<description><![CDATA[This week we spoke with Dr. Ann Louise Gittleman. She is the“The First Lady of Nutrition,&#8221;  a visionary, healthy guru, weight loss/detox expert, author, spokesperson, and natural foods icon, Dr. Ann Louise has always been a trendset­ter. Highly respected as a health pio­neer and award-winning author of  her New York Times bestseller The Fat Flush Plan. We [...]]]></description>
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		<title>Fat Flush for Life</title>
		<link>http://www.healthyyouradio.com/fat-flush-for-life/</link>
		<comments>http://www.healthyyouradio.com/fat-flush-for-life/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 23:03:17 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Nutrition and Diet]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Dr. Ann Louise Gittleman]]></category>
		<category><![CDATA[Fat Flush for Life]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio]]></category>
		<category><![CDATA[Keesha Ewers]]></category>
		<category><![CDATA[weight management]]></category>

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		<description><![CDATA[
This week&#8217;s guest is Dr. Ann Louise Gittleman, &#8220;The First Lady of Nutrition.&#8221; She is a visionary, healthy guru, weight loss/detox expert, author, spokesperson, and natural foods icon, Dr. Ann Louise has always been a trendset­ter. Highly respected as a health pio­neer and award-winning author of  her New York Times bestseller The Fat Flush Plan.
Dr. Ann Louise [...]]]></description>
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		<title>Stop Your Cravings and Avoid Holiday Weight Gain</title>
		<link>http://www.healthyyouradio.com/stop-your-cravings-and-avoid-holiday-weight-gain/</link>
		<comments>http://www.healthyyouradio.com/stop-your-cravings-and-avoid-holiday-weight-gain/#comments</comments>
		<pubDate>Sun, 20 Dec 2009 16:00:32 +0000</pubDate>
		<dc:creator>donna</dc:creator>
				<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Nutrition and Diet]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[food cravings]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy you radio]]></category>
		<category><![CDATA[Keesha Ewers]]></category>
		<category><![CDATA[weight gain]]></category>

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		<description><![CDATA[Stop Your Cravings is the title of the book and Jennifer Workman is the author and my guest this week. With more than 50% of Americans overweight, our $50-billion weight-loss industry clearly isn&#8217;t working. A dietician and founder of  Balanced Approach, a nutritional consulting company, Workman advocates Ayurveda, (and so do I!), an ancient Indian [...]]]></description>
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