Healthy You Radio Show Archive

2017-10-25 Healthy You Guest Ajayan Borys

Icon Posted on | October 27, 2017 | Comments Off on 2017-10-25 Healthy You Guest Ajayan Borys

Dr. Keesha’s guest today was Ajayan Borys

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Whispers of the Himalaya

Icon Posted on | October 22, 2017 | Comments Off on Whispers of the Himalaya

Ajayan Borys has instructed and guided thousands of meditation students in North America, Australia, Europe, and India over the past 45 years. He is founder of Effortless Mind® Meditation and author of several books, including Whispers of the Himalaya (Purna Press, 2017) and Effortless Mind: Meditate with Ease (New World Library, 2013). Host of Mind Matters Radio on Alternative Talk Radio 1150 KKNW, he teaches meditation workshops …




2017-10-18 Healthy You Guest Mira Dessy

Icon Posted on | October 22, 2017 | Comments Off on 2017-10-18 Healthy You Guest Mira Dessy

Dr. Keesha’s guest today was Mira Dessy.

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Beyond Meditation: Making Mindfulness Accessible For Everyone

Icon Posted on | October 15, 2017 | Comments Off on Beyond Meditation: Making Mindfulness Accessible For Everyone

Mira Dessy aka The Ingredient Guru  is a Board Certified Holistic Health Practitioner who has been working with clients for over 10 years. She supports them in reaching their health goals through holistic nutrition, lifestyle modifications, and chemical cleanup.  She is the author of the book Beyond Meditation: making mindfulness accessible for everyone. A former meditation dropout, she’s learned that just like with diets, there is no …




2017-10-11 Healthy You Guest Lynn Singer

Icon Posted on | October 15, 2017 | Comments Off on 2017-10-11 Healthy You Guest Lynn Singer

Dr. Keesha’s guest today was Lynn Singer.

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2017-10-04 Healthy You Guest Kelly Mcnelis

Icon Posted on | October 15, 2017 | Comments Off on 2017-10-04 Healthy You Guest Kelly Mcnelis

Dr. Keesha’s guest today was Kelly McNelis.

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2017-10-02 Mind Matters Guest Dr. Marilyn Joyce

Icon Posted on | October 15, 2017 | Comments Off on 2017-10-02 Mind Matters Guest Dr. Marilyn Joyce

Ajayan’s guest today was Dr. Marilyn Joyce.

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2017-09-27 Healthy You Guest Lisa Barnett

Icon Posted on | October 15, 2017 | Comments Off on 2017-09-27 Healthy You Guest Lisa Barnett

Dr. Keesha’s guest today was Lisa Barnett.

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2017-09-25 Mind Matters Guest Lynn Cockrum-Murphy

Icon Posted on | October 15, 2017 | Comments Off on 2017-09-25 Mind Matters Guest Lynn Cockrum-Murphy

Ajayan’s guest today was Lynn Cockrum-Murphy.

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2017-09-18 Mind Matters Guest Douglas Noll

Icon Posted on | October 15, 2017 | Comments Off on 2017-09-18 Mind Matters Guest Douglas Noll

Ajayan’s guest today was Douglas Noll.

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