Paleo Meals in 45 minutes or Less – Well Fed author Melissa Joulwan
This is my site Posted on | October 9, 2016 | Comments Off on Paleo Meals in 45 minutes or Less – Well Fed author Melissa Joulwan

mjoulwan_mug_orange-1Bestselling cookbook author, paleo food blogger, and former roller derby rock star, Melissa Joulwan is releasing her third cookbook, Well Fed Weeknights: Complete Paleo Meals in 45 Minutes or Less, on November 1st, 2016.

Melissa’s paleo path began in 2009 when a thyroidectomy renewed her commitment to clean eating. After years of yo-yo dieting, struggling with her weight and viewing food as “the enemy,” Melissa found that the Paleo diet taught her how to eliminate cravings and emotional eating. Not only did she look better, but she felt better too. She created her blog, Melissa Joulwan’s Well Fed as a way to share her triumphs and tribulations in the kitchen, the gym and in life with others; and in turn developed a loyal following.

Bringing a range of multi-cultural flavors to the traditional Paleo diet, Melissa’s recipes are inspired by her passion for travel and love of ethnic cuisine. A majority of her recipes are Whole30 approved.  Melissa’s first cookbook, Well Fed: Paleo Recipes For People Who Love To Eat (2011), appeared on the Wall Street Journal best sellers list and her follow-up, Well Fed 2: More Paleo Recipes For People Who Love To Eat, was a Washington Post best seller and named one of the best books of 2013 by Amazon.

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