Posts Tagged ‘Arthur Rosenfeld’

11-6-13 Healthy You – Guest Arthur Rosenfeld

Icon Posted on | November 7, 2013 | Comments Off on 11-6-13 Healthy You – Guest Arthur Rosenfeld

This week our guest was Arthur Rosenfeld. He is the author of, “Tai Chi – The Perfect Exercise: Finding Health, Happiness, Balance and Strength.”

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Is Tai Chi the Perfect Exercise?

Icon Posted on | November 3, 2013 | Comments Off on Is Tai Chi the Perfect Exercise?

Arthur Rosenfeld tai chiThis week our guest is Arthur Rosenfeld. He is a Taoist monk and authority on Eastern thinking for the Western world.

In our fast-paced, stressful lives, our physical and mental well-being often take a backseat to juggling work and family responsibilities. Like yoga, the art of tai chi provides a refuge from our hectic schedules and brings mind and body into harmony, making both stronger. Lauded …

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