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Posts Tagged ‘eating’

Transforming Your Relationship With Food

Posted on | July 26, 2010 | Comments Off on Transforming Your Relationship With Food

This week on Healthy You! We have a very special guest, Dr. Lilian Cheung. She is co-author, along with  renowned spiritual teacher and peace activist, Thich Nhat Hanh, of the new book, “Savor: Mindful Eating, Mindful Life.”  Savor is written for those who want more peace and happiness in their everyday life as …

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Tags: Dr Lilian Cheung, eating, food, health, healthy you radio network, Keesha Ewers, meditation, mindfulness, Thich Nhat Hanh

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