Posts Tagged ‘Emotional Health’

2-19-14 Healthy You – Guest Barry Spector

Icon Posted on | February 20, 2014 | Comments Off on 2-19-14 Healthy You – Guest Barry Spector

This week our guest is Barry Spector. He is the author of, “Madness At The Gates Of The City: The Myth of American Innocence.”

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Wired For Love

Icon Posted on | February 3, 2014 | Comments Off on Wired For Love

Dr Stan Tatkin Wired for LoveThis week our guest is Dr. Stan Tatkin. He is the author of, “Wired for Love.” This book is a complete insider’s guide to understanding your partner’s brain and enjoying a romantic relationship built on love and trust. Synthesizing research findings on how and why love lasts—drawn from neuroscience, attachment theory, and emotion regulation—this book presents ten guiding principles that can improve any …


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The Emotional Life of Your Brain

Icon Posted on | August 5, 2013 | Comments Off on The Emotional Life of Your Brain

Dr Richard Davidson emotional healthThis week on Healthy You Radio our guest is Dr. Richard Davidson. He is a renowned neuroscientist and one of the world’s leading experts on the impact of contemplative practices, such as meditation, on the brain. He is the founder and chair of the Center for Investigating Healthy Minds at the Waisman Center, University of Wisconsin-Madison.

He is perhaps best known for his …


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1-16-13 Healthy You – Guest Jonice Webb

Icon Posted on | January 20, 2013 | Comments Off on 1-16-13 Healthy You – Guest Jonice Webb

This week our guest is Jonice Webb PhD. She is a renowned psychologist and pioneer in the field of childhood emotional neglect and its negative impact on adult behavior. She is the author of, “Running on Empty: Overcome Your Childhood Emotional Neglect.”

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The Whole-Brain Child

Icon Posted on | August 13, 2012 | 2 Comments

Dr Dan SiegelThis week our guest is Dr. Daniel J. Siegel. He received his medical degree from Harvard University and completed his postgraduate medical education at UCLA with training in pediatrics and child, adolescent and adult psychiatry.  He served as a National Institute of Mental Health Research Fellow at UCLA, studying family interactions with an emphasis on how attachment experiences influence emotions, …


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Green Light Conversations

Icon Posted on | August 7, 2012 | Comments Off on Green Light Conversations

Susan Gillis ChapmanThis week our guest is Susan Gillis Chapman, LMFT. She teaches part time for Green Light institute and for Karuna Training in Europe. Susan is a retired Marital and Family therapist who has been practicing mindfulness meditation for over 35 years.  She is the author of the book The Five Keys To Mindful Communication and a contributor to The …


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Managing ADD/HD Children

Icon Posted on | March 12, 2012 | Comments Off on Managing ADD/HD Children

Dr. Kevin Ross EmeryThis week our guest is Dr. Kevin Ross Emery. He is the author of, “Managing the Gift: Celebrating the Gift of ADD/HD.”  This book challenges the mainstream thinking of ADD/HD. Dr. Kevin sees this as an evolutionary process and as such we need to allow it to adjust the environment and work with it, not medicate it. He …


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2-28-12 Healthy You Guest – Dr. Keith Cobb

Icon Posted on | March 2, 2012 | Comments Off on 2-28-12 Healthy You Guest – Dr. Keith Cobb

This week our guest was Dr. Keith Cobb. Dr. Cobb is the author of  The Grief Survival Handbook. It guides one through and explores the bewildering phases of grief. Denial, depression, anger, hopelessness, insomnia and fatigue are only a few of the distressing emotions and symptoms experienced by those who are struggling under the load of bereavement. Mourning is a distressing reaction to an experience which all must face at …


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Surviving Grief

Icon Posted on | February 22, 2012 | Comments Off on Surviving Grief

Dr Keith CobbThis week our guest is Dr. Keith Cobb. He is an Internal Medicine physician in practice near Savannah, Georgia. He is an Adjunct Professor of Medicine for Southcoast Medical Group, The Medical College of Georgia and Mercer University School of Medicine. His office serves as a teaching site for medical students and residents from these institutions. Dr. Cobb is …


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How to Increase Your Peace of Mind

Icon Posted on | February 3, 2012 | Comments Off on How to Increase Your Peace of Mind

Lydia BeltonThis week our guest is “Dr. Tranquility aka Lydia Belton.” She is a mental health expert with a background in Psychology, Relaxation Physiology for Mind-Body Medicine from Harvard University’s Mind- Body Institute, and Columbia University’s Rosenthal Center in Botanical Medicine. She worked as an early response therapist for the International Red Cross during 911 in NYC, and is very active in …


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