Posts Tagged ‘happiness’

What Does it Take to be Happy?

Icon Posted on | October 6, 2014 | Comments Off on What Does it Take to be Happy?

Roko Belic Happy the movieThis week our guest is Roko Belic. His directorial debut,  GENGHIS BLUES,  won the Sundance Audience Award and was nominated for an Academy Award® for best documentary feature. Belic directed the documentary DREAMS: CINEMA OF THE SUBCONSCIOUS,  which was released on the INCEPTION Blu-Ray. He associate produced BEYOND THE CALL,  co-produced and shot INDESTRUCTIBLE,  and directed THE BATMOBILE, which was released on THE …


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12-22-10 Healthy You – Guest Laurel Mellin

Icon Posted on | December 23, 2010 | Comments Off on 12-22-10 Healthy You – Guest Laurel Mellin

Today’s guest was Laurel Mellin. She is a clinical professor of family and community medicine and pediatrics at the University of California, San Francisco School of Medicine. She directs the national research coordinatin center for emotional brain training (EBT) in UCSF’s Center for Health and Community, and she has authored two best-selling books on EBT. We focused on her book, “Wired for Joy.”

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Wired For Joy

Icon Posted on | December 21, 2010 | Comments Off on Wired For Joy

Eighty pLaurel Mellinercent of health problems today are due to the downstream effects of stress. And because an overload of stress leads the brain to become wired for extremes of emotions, thoughts, and behavior, you can see its negative effects in every area of your life. Stress symptoms include everything from high blood pressure, to heart disease, to addictions, to chronic anger. …


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Thrive – Learn From The Happiest Places on Earth

Icon Posted on | December 7, 2010 | Comments Off on Thrive – Learn From The Happiest Places on Earth

Dan BuettnerAre there places around the globe that actually nurture happiness? A groundbreaking new book explores the four parts of the world where people are happiest and reveals the cultural dimensions and personal habits that explain their unusually high level of well-being. This book is “Thrive: Finding Happiness the Blue Zones Way,” the latest from Dan Buettner, New York …


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12-6-10 Mind Matters With Ajayan and Weekly Expert Kathleen Lawrence

Icon Posted on | December 6, 2010 | Comments Off on 12-6-10 Mind Matters With Ajayan and Weekly Expert Kathleen Lawrence

Today on Mind Matters Ajayan and weekly expert Kathleen Lawrence explored what makes for a sense of well-being. Are you happy? Could you be happier? What would that look like? What’s essential for you to enjoy a consistent sense of happiness and satisfaction with your life? Tune in at 1pmPT to find out more..
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