Posts Tagged ‘healthy diet’

National Food Day

Icon Posted on | October 22, 2012 | Comments Off on National Food Day

Tom WatsonThis week our guest is Tom Watson, the King County EcoConsumer. October 24th, (one week from the day this show will air), is the second annual national Food Day. This day, and movement, are gaining steam, thanks to local events around the country and local and national media coverage. Eventually it could be as big as Earth Day.

Food Day is …


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Fitness, Diet and Your Libido

Icon Posted on | September 28, 2011 | Comments Off on Fitness, Diet and Your Libido

This week our guest is Ann Rosenstein. She  is certified by the American Council on Exercise (ACE) and has been a fitness instructor for over 20 years.  In addition to four books on water fitness, she just released “Diet Myths Busted; Food Facts Not Nutrition Fiction.”   

As a fitness instructor she says it became evident to her that most people are thoroughly confused about …


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8-10-11 Healthy You Guest – Tosca Reno

Icon Posted on | August 14, 2011 | Comments Off on 8-10-11 Healthy You Guest – Tosca Reno

This week our guest was Tosca Reno. She is the NY Times bestselling author of Your Best Body Now and her The Eat-Clean Diet book franchise, has sold millions of copies worldwide. She has just launched her 12th book, The Eat Clean Diet Stripped – Peel Off Those Last 10 Pounds.

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Have A Joyful Belly!

Icon Posted on | June 8, 2011 | Comments Off on Have A Joyful Belly!

This week our guest is John ImmelJohn Immel. He is the Founder of the leading Ayurvedic dieting website JoyfulBelly.com. He is also Director of the Joyful Belly Diet and Digestion Clinic in Asheville, NC. John promotes practical Ayurveda at diverse locations locally and nationally. He studied Ayurveda under Dr. Vasant Lad and in India.

John started his career with a bachelor’s degree in …


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Why Try Vegetarian?

Icon Posted on | March 22, 2010 | 1 Comment

Amanda Strombom

This week on Healthy You! our guest is Amanda Strombom. Amanda is a co-founder of  Vegetarians of Washington, an independent non-profit group, with partner Stewart Rose and two other supporters. Over the past nine years, Vegetarians of Washington has grown to be the largest vegetarian society in the United States. Stewart and Amanda have also collaborated on three books, including …


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