Posts Tagged ‘mindfulness’

Interpersonal Neurobiology

Icon Posted on | January 20, 2013 | Comments Off on Interpersonal Neurobiology

Dr. Dan SiegelThis week one of our all time favorite guests is returning, Dr. Dan Siegel. Dr. Siegel is currently clinical professor of psychiatry at the UCLA School of Medicine and the Co-Director of the Mindful Awareness Research Center. He is also the Executive Director of the Mindsight Institute, which offers online learning and in-person lectures that focus on …


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9-15-10 Healthy You – Guest Donald Altman

Icon Posted on | September 16, 2010 | Comments Off on 9-15-10 Healthy You – Guest Donald Altman

This week’s guest was Donald Altman.  He is the author of The Mindfulness Code: Keys to Overcoming Fear, Anxiety, Stress, and Unhappiness and Meal by Meal. He is an adjunct professor at Lewis and Clark College Graduate School, teaches at Portland State University, and conducts mindful living and eating workshops nationally. A member of the Dzogchen Foundation and the Burma Buddhist Monastery Association, he lives in Portland, …


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The Mindfulness Code

Icon Posted on | September 14, 2010 | Comments Off on The Mindfulness Code

Donald AltmanThis week’s guest is Donald Altman.  He is the author of The Mindfulness Code: Keys to Overcoming Fear, Anxiety, Stress, and Unhappiness and Meal by Meal. He is an adjunct professor at Lewis and Clark College Graduate School, teaches at Portland State University, and conducts mindful living and eating workshops nationally. A member of the Dzogchen Foundation …


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Transforming Your Relationship With Food

Icon Posted on | July 26, 2010 | Comments Off on Transforming Your Relationship With Food

Dr Lilian CheungThis week on Healthy You! We have a very special guest, Dr. Lilian Cheung. She is co-author, along with  renowned spiritual teacher and peace activist, Thich Nhat Hanh, of the new book, “Savor: Mindful Eating, Mindful Life.”  Savor is written for those who want more peace and happiness in their everyday life as …


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6-28-10 Mind Matters – Guest Roy Holman

Icon Posted on | June 27, 2010 | Comments Off on 6-28-10 Mind Matters – Guest Roy Holman

Today’s subject was learning how to heal old wounds and find a path of peace and purpose during these turbulent and transitional times. Discover how to find your heart while also helping heal our planet. Weekly mental health advisor Kathleen Lawrence, and Roy Holman, author of Healing Self, Healing Earth: Awakening Presence, Power, and Passion were guests.

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6-14-10 Mind Matters Radio – Guest Karen Maezen Miller

Icon Posted on | June 15, 2010 | Comments Off on 6-14-10 Mind Matters Radio – Guest Karen Maezen Miller

This week on Mind Matters Radio host Ajayan Borys interviewed weekly expert Kathleen Lawrence, and Karen Maezen Miller, author of Hand Wash Cold: Care Instructions for an Ordinary Life.

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