Posts Tagged ‘Weight Loss’

12-26-12 Healthy You – Guest Lynne Sadowski

Icon Posted on | January 3, 2013 | Comments Off on 12-26-12 Healthy You – Guest Lynne Sadowski

This week our guest was Lynne Sadowski. She has authored the book, “Vixen Unleashed: Find your inner sexy.  Lose your outer fat.”

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How Ideal Protein Can Help You

Icon Posted on | December 28, 2012 | Comments Off on How Ideal Protein Can Help You

This week our guest is Mike Ciell R. Ph. Mr. Ciell is a 1989 Honors graduate from the University of Florida’s College of Pharmacy, a registered pharmacist, and is also certified in geriatric pharmacy.  He served as a community pharmacist for eleven years during which time he developed a keen interest in the pathophysiology of chronic diseases.  In 2000 he became chief pharmacist for “ECKERD-ON-CALL” one of the largest 1-800 free drug information services in …


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12-19-12 Healthy You – Guest Julie Simon

Icon Posted on | December 28, 2012 | Comments Off on 12-19-12 Healthy You – Guest Julie Simon

This week our guest was Julie Simon, author of,  ”The Emotional Eater’s Repair Manual: A Practical Mind-Body-Spirit Guide for Putting an End to Overeating. In it she states that most overeaters are emotional eaters who eat for comfort, soothing, distraction, and fulfillment rather than when they are truly physiologically hungry.

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Vixen Unleashed: Find your inner sexy. Lose your outer fat.

Icon Posted on | December 24, 2012 | Comments Off on Vixen Unleashed: Find your inner sexy. Lose your outer fat.

Lynne SadowskiThis week our guest is Lynne Sadowski. As a young girl, Lynne had a passion for being on stage, and a core philosophy that with courage and a burning desire, anybody could achieve anything they wished. Later in life, Lynne found herself working at a private Entertainment Media College whose philosophy was very much in alignment with …


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The Emotional Eater’s Repair Manual

Icon Posted on | December 17, 2012 | Comments Off on The Emotional Eater’s Repair Manual

Julie SimonThis week our guest is Julie Simon, author of,  “The Emotional Eater’s Repair Manual: A Practical Mind-Body-Spirit Guide for Putting an End to Overeating. In it she states that most overeaters are emotional eaters who eat for comfort, soothing, distraction, and fulfillment rather than when they are truly physiologically hungry.

“The truth is, if you regularly eat when …


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4-25-12 Healthy You – Guest Dean Dwyer

Icon Posted on | April 25, 2012 | Comments Off on 4-25-12 Healthy You – Guest Dean Dwyer

This week our guest was Dean Dwyer. He is a former educator, who quit to accept a more ambitious mission; to blow up the current model for weight loss (which is horribly flawed) and introduce a more progressive concept called Lean Thinking, which encourages people to take ownership for their bodies and begin to run it (their body) like one would run a successful start up business.

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Making Shift Happen

Icon Posted on | April 23, 2012 | Comments Off on Making Shift Happen

Dean DwyerThis week our guest is Dean Dwyer. He is a former educator, who quit to accept a more ambitious mission; to blow up the current model for weight loss (which is horribly flawed) and introduce a more progressive concept called Lean Thinking, which encourages people to take ownership for their bodies and begin to run it (their body) like one would …


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12-21-11 Healthy You – Guest Dr. Brian Wansink

Icon Posted on | December 22, 2011 | Comments Off on 12-21-11 Healthy You – Guest Dr. Brian Wansink

Today our guest was Dr. Brian Wansink. Dr. Wansink has spent his career in the areas of eating behavior, food and nutrition. He is the author of numerous columns articles and books including, Mindless Eating: Why We Eat More Than We Think.” His expertise in is changing eating behavior. 

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Mindless Eating: Why We Eat More Than We Think

Icon Posted on | December 18, 2011 | Comments Off on Mindless Eating: Why We Eat More Than We Think

Dr Brian WansinkThis week our guest is Dr. Brian Wansink. He is the author of over 100 academic articles and books, including Marketing Nutrition (2005) and the best-selling book Mindless Eating: Why We Eat More Than We Think (Bantam Dell 2006). He received his Ph.D. in Consumer Behavior in 1990 from Stanford University. Wansink founded the Food and …


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8-10-11 Healthy You Guest – Tosca Reno

Icon Posted on | August 14, 2011 | Comments Off on 8-10-11 Healthy You Guest – Tosca Reno

This week our guest was Tosca Reno. She is the NY Times bestselling author of Your Best Body Now and her The Eat-Clean Diet book franchise, has sold millions of copies worldwide. She has just launched her 12th book, The Eat Clean Diet Stripped – Peel Off Those Last 10 Pounds.

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