Posts Tagged ‘yoga’

Returning to Health

Icon Posted on | June 1, 2014 | Comments Off on Returning to Health

Bhava Ram Brad Willis Warrior PoseThis week our guest is Brad Willis aka Bhava Ram.

“There’s a power deep within every human being that can help us overcome great obstacles, deal with crisis and calamity, and turn our suffering into a catalyst for positive change and personal transformation,” writes Brad Willis, a.k.a. Bhava Ram, in his …


Tags: , , , , , ,

12-18-13 Healthy You – Guest Megan McCrary

Icon Posted on | December 19, 2013 | Comments Off on 12-18-13 Healthy You – Guest Megan McCrary

This week our guest was Meagan McCrary. She is a Los Angeles-based yoga teacher and the author of Pick Your Yoga Practice.

To listen to the show click the arrow audio

Download this show –   

To download an MP3 file, follow these instructions:

1. Right-Click on the graphic  above and choose “Download Now,” “Save Target As,” or “Save Link As” (depending on your browser). If your …


Tags: , , , , , ,

Which Yoga Practice is Best for You?

Icon Posted on | December 16, 2013 | Comments Off on Which Yoga Practice is Best for You?

Megan McCrary yoga exerciseThis week our guest is Meagan McCrary. She is an experienced yoga teacher and writer with a passion for helping people find more comfort, clarity, compassion and joy on the mat and in their lives. She writes and teaches from her heart, sharing her own experiences, struggles and insights along with the wisdom she’s assimilated over a decade of studying yoga, while her warmhearted nature …


Tags: , , , ,

4-9-12 Mind Matters Guests – Oberon Zell, Frank Joseph and Steve Sora

Icon Posted on | April 10, 2012 | Comments Off on 4-9-12 Mind Matters Guests – Oberon Zell, Frank Joseph and Steve Sora

This month Ajayan has two special guest hosts. Cohost Diana Bonyahadi offers classes in therapeutic yoga at her private studio in Issaquah (Kharma Bella Yoga) as well as classes in Hatha Integration and Vinyasa Flow at Village Green Yoga and Swedish Hospital. Please see her website for class schedule:  Kharmabellayoga.wordpress.com Our second co-host is Roy Holman. He is the author of two books: Healing Self, …


Tags: , , , , , , , ,

8-8-11 Mind Matters – Guest Dave DeLuca

Icon Posted on | August 14, 2011 | Comments Off on 8-8-11 Mind Matters – Guest Dave DeLuca

Today on Mind Matters Ajayan‘s guest was Dave DeLuca, author of “Sacred Jewels of Yoga.” The conversation is an exploration of the wisdom of the East as you have never heard it presented before. Discover how the philosophy of Yoga, beyond the poses, can help to inform our active day-to-day lives.

To listen to the show click the arrow audio

Download this show –  

To download an MP3 …


Tags: , , , , , , , , , , , ,

6-15-11 Healthy You – Guest Sara Avant Stover

Icon Posted on | June 15, 2011 | Comments Off on 6-15-11 Healthy You – Guest Sara Avant Stover

This week on Healthy You our guest is author and yoga expert Sara Avant Stover. In her new book, The Way of the Happy Woman: Living the Best Year of Your Life Sara shows how simple, natural, and refreshingly fun practices can put women back in sync with their own cycles and those of nature. 

To listen to the show click the arrow audio

Download this show –  


Tags: , , , , , , ,




Information provided on the Healthy You! Radio Show and the Healthy You! Radio Show web site is provided for informational purposes only and is not intended as a substitute for the advice provided by your physician or other healthcare professional. You should not use the information found on this web site or the information from the broadcast of the radio show for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment.

Copyright © 2017 Healthy You! Radio All Rights Reserved.