The Five Levels of Attachment
This is my site Posted on | March 4, 2013 | Comments Off on The Five Levels of Attachment

don miguel ruiz jrThis week our guest is don Miguel Ruiz, Jr. He is the author of the new book, “The Five Levels of Attachment.” We have all unwittingly made agreements about how we choose to live our lives and what we believe our personal truths are.But what we may not realize is that each one of these agreements represents an attachment, a limiting filter on who we think we are, and what the future could hold. We call these attachments “knowledge” without ever questioning if that knowledge is necessarily true for us.

The Five Levels of Attachment is a guide to understanding how we have developed our belief structures and how to go about re-evaluating—or even severing—these harmful attachments.

Drawing on the Toltec wisdom he learned from his father and grandmother, don Miguel Ruiz Jr. explores how our attachments create our reality, and how our beliefs become intimately connected to our identity, or who we think we are. He also explains how we often create our identities based on the opinions and judgments of others.

By explaining how our attachments can be divided into five levels, Ruiz, Jr. teaches us how to assess our own attachment to any particular belief that we have:

  • The Authentic Self
  • Preference
  • Identity
  • Internalization
  • Fanaticism

Accessible and practical The Five Levels of Attachment invites us to break our unhealthy attachments by cultivating awareness, detaching, and discovering our true selves.

don Miguel Ruiz, Jr. will be in Seattle, Saturday, March 16th at the Center for Spiritual Living. Find out how to attend here

Comments are closed.

Information provided on the Healthy You! Radio Show and the Healthy You! Radio Show web site is provided for informational purposes only and is not intended as a substitute for the advice provided by your physician or other healthcare professional. You should not use the information found on this web site or the information from the broadcast of the radio show for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment.

Copyright © 2019 Healthy You! Radio All Rights Reserved.